Nissin – Waffle Deluxe is a Nissin type of food with 30 g serving size that provides 150 calories. Nissin – Waffle Deluxe has 60% carbohydrate, and 37% fat, 3% protein in 100 gram of Nissin – Waffle Deluxe. Nissin – Waffle Deluxe nutrient values are 22 g carbohydrate, 1 g protein, and 6 g fat. Nissin – Waffle Deluxe has the vitamins A, and C within it. Nissin – Waffle Deluxe has 0 % vitamin A and 0 % vitamin C. Nissin – Waffle Deluxe has 75 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Nissin – Waffle Deluxe has 1 g dietary fiber, and 13 g sugar. 1 serving of Nissin – Waffle Deluxe provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Nissin – Waffle Deluxe provides 150g of 2,000 cal by leaving 1,850 cal.
Nissin – Waffle Deluxe and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Nissin – Waffle Deluxe provides 6g fat for total of 67g. After 1 serving of Nissin – Waffle Deluxe, 61g is needed for heart health. Nissin – Waffle Deluxe provides 75g for 2,300g by leaving 2,225g for daily sodium intake. Nissin – Waffle Deluxe causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Nissin – Waffle Deluxe is one of the possibilities. 22g is provided by Nissin – Waffle Deluxe for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Nissin – Waffle Deluxe leaves 228g carbohydrates for low-carb dieting. 1 serving of Nissin – Waffle Deluxe provides 13g sugar for daily 75g sugar intake. 1 serving of Nissin – Waffle Deluxe leaves 62g sugar for daily intake threshold of sugar. Nissin – Waffle Deluxe provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Nissin – Waffle Deluxe 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Nissin – Waffle Deluxe. Thus, 15 minutes of running and 55 minutes of cleaning are necessary to burn the calories of 1 serving of Nissin – Waffle Deluxe.
There are similar foods to the Nissin – Waffle Deluxe in terms of nutrition, daily intake amount, and calorie amount. These are Waffle Deluxe, Waffle Deluxe, Nissin, Waffle Deluxe – Chocolate, and chocolate waffle.
The nutrients table of the Nissin – Waffle Deluxe with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Nissin – Waffle Deluxe |
Nutrient values for Nissin – Waffle Deluxe |
|---|---|
|
Serving size |
30 g |
|
Calories |
150 |
|
Carbs percentage |
60% |
|
Fat percentage |
37% |
|
Protein percentage |
3% |
|
Carbs |
22 g |
|
Dietary fiber |
1 g |
|
Sugar |
13 g |
|
Fat |
6 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
75 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
6 % |
What are the alternative foods for Nissin – Waffle Deluxe?
The alternative foods for Nissin – Waffle Deluxe involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Nissin – Waffle Deluxe are listed below.
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Mcvities – Galaxy Slice – Cookie Crumble is an alternative to Nissin – Waffle Deluxe because it has 150 calories, similar to Nissin – Waffle Deluxe. The Mcvities – Galaxy Slice – Cookie Crumble has less iron than Nissin – Waffle Deluxe, and similar calcium to Nissin – Waffle Deluxe. The Mcvities – Galaxy Slice – Cookie Crumble has similar protein to Nissin – Waffle Deluxe. To learn more about Mcvities – Galaxy Slice – Cookie Crumble, read related food calories, and a nutrition guide.
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Pamana – Fish Crackers is an alternative to Nissin – Waffle Deluxe because it has 150 calories, similar to Nissin – Waffle Deluxe. The Pamana – Fish Crackers has less iron than Nissin – Waffle Deluxe, and similar calcium to Nissin – Waffle Deluxe. The Pamana – Fish Crackers has more protein than Nissin – Waffle Deluxe. To learn more about Pamana – Fish Crackers, read related food calories, and a nutrition guide.
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Chek Hup – White Coffee is an alternative to Nissin – Waffle Deluxe because it has 150 calories, similar to Nissin – Waffle Deluxe. The Chek Hup – White Coffee has less iron than Nissin – Waffle Deluxe, and similar calcium to Nissin – Waffle Deluxe. The Chek Hup – White Coffee has similar protein to Nissin – Waffle Deluxe. To learn more about Chek Hup – White Coffee, read related food calories, and a nutrition guide.
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Boy Bawang – Cornick is an alternative to Nissin – Waffle Deluxe because it has 150 calories, similar to Nissin – Waffle Deluxe. The Boy Bawang – Cornick has similar iron to Nissin – Waffle Deluxe, and more calcium than Nissin – Waffle Deluxe. The Boy Bawang – Cornick has more protein than Nissin – Waffle Deluxe. To learn more about Boy Bawang – Cornick, read related food calories, and a nutrition guide.
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Cafe Bronte – Double Choc Chip Dunking Bar is an alternative to Nissin – Waffle Deluxe because it has 150 calories, similar to Nissin – Waffle Deluxe. The Cafe Bronte – Double Choc Chip Dunking Bar has less iron than Nissin – Waffle Deluxe, and similar calcium to Nissin – Waffle Deluxe. The Cafe Bronte – Double Choc Chip Dunking Bar has similar protein to Nissin – Waffle Deluxe. To learn more about Cafe Bronte – Double Choc Chip Dunking Bar, read related food calories, and a nutrition guide.