Noah’s – Blueberry Bagel is a Noah’s type of food with 1 bagel serving size that provides 290 calories. Noah’s – Blueberry Bagel has 84% carbohydrate, and 3% fat, 13% protein in 100 gram of Noah’s – Blueberry Bagel. Noah’s – Blueberry Bagel nutrient values are 63 g carbohydrate, 10 g protein, and 1 g fat. Noah’s – Blueberry Bagel has the vitamins A, and C within it. Noah’s – Blueberry Bagel has 0 % vitamin A and 0 % vitamin C. Noah’s – Blueberry Bagel has 480 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Noah’s – Blueberry Bagel has 3 g dietary fiber, and 11 g sugar. 1 serving of Noah’s – Blueberry Bagel provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Noah’s – Blueberry Bagel provides 290g of 2,000 cal by leaving 1,710 cal.
Noah’s – Blueberry Bagel and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Noah’s – Blueberry Bagel provides 1g fat for total of 67g. After 1 serving of Noah’s – Blueberry Bagel, 66g is needed for heart health. Noah’s – Blueberry Bagel provides 480g for 2,300g by leaving 1,820g for daily sodium intake. Noah’s – Blueberry Bagel causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Noah’s – Blueberry Bagel is one of the possibilities. 63g is provided by Noah’s – Blueberry Bagel for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Noah’s – Blueberry Bagel leaves 187g carbohydrates for low-carb dieting. 1 serving of Noah’s – Blueberry Bagel provides 11g sugar for daily 75g sugar intake. 1 serving of Noah’s – Blueberry Bagel leaves 64g sugar for daily intake threshold of sugar. Noah’s – Blueberry Bagel provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Noah’s – Blueberry Bagel 44 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Noah’s – Blueberry Bagel. Thus, 29 minutes of running and 1.7 hours of cleaning are necessary to burn the calories of 1 serving of Noah’s – Blueberry Bagel.
There are similar foods to the Noah’s – Blueberry Bagel in terms of nutrition, daily intake amount, and calorie amount. These are Blueberry Bagel, Blueberry Signature Bagel, Blueberry Bagel, Blueberry Bagel, and Blueberry Bagel.
The nutrients table of the Noah’s – Blueberry Bagel with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Noah’s – Blueberry Bagel |
Nutrient values for Noah’s – Blueberry Bagel |
|---|---|
|
Serving size |
1 bagel |
|
Calories |
290 |
|
Carbs percentage |
84% |
|
Fat percentage |
3% |
|
Protein percentage |
13% |
|
Carbs |
63 g |
|
Dietary fiber |
3 g |
|
Sugar |
11 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
10 g |
|
Sodium |
480 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Noah’s – Blueberry Bagel?
The alternative foods for Noah’s – Blueberry Bagel involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Noah’s – Blueberry Bagel are listed below.
-
Udi’s – Gluten Free Bagel is an alternative to Noah’s – Blueberry Bagel because it has 290 calories, similar to Noah’s – Blueberry Bagel. The Udi’s – Gluten Free Bagel has more iron than Noah’s – Blueberry Bagel, and more calcium than Noah’s – Blueberry Bagel. The Udi’s – Gluten Free Bagel has less protein than Noah’s – Blueberry Bagel. To learn more about Udi’s – Gluten Free Bagel, read related food calories, and a nutrition guide.
-
Udi’s – Everything Bagel is an alternative to Noah’s – Blueberry Bagel because it has 290 calories, similar to Noah’s – Blueberry Bagel. The Udi’s – Everything Bagel has more iron than Noah’s – Blueberry Bagel, and more calcium than Noah’s – Blueberry Bagel. The Udi’s – Everything Bagel has less protein than Noah’s – Blueberry Bagel. To learn more about Udi’s – Everything Bagel, read related food calories, and a nutrition guide.
-
Trader Joe’s – Wheat Bagel is an alternative to Noah’s – Blueberry Bagel because it has 290 calories, similar to Noah’s – Blueberry Bagel. The Trader Joe’s – Wheat Bagel has more iron than Noah’s – Blueberry Bagel, and more calcium than Noah’s – Blueberry Bagel. The Trader Joe’s – Wheat Bagel has less protein than Noah’s – Blueberry Bagel. To learn more about Trader Joe’s – Wheat Bagel, read related food calories, and a nutrition guide.
-
Einstein Bros – Cinnamon Sugar Bagel is an alternative to Noah’s – Blueberry Bagel because it has 290 calories, similar to Noah’s – Blueberry Bagel. The Einstein Bros – Cinnamon Sugar Bagel has more iron than Noah’s – Blueberry Bagel, and more calcium than Noah’s – Blueberry Bagel. The Einstein Bros – Cinnamon Sugar Bagel has less protein than Noah’s – Blueberry Bagel. To learn more about Einstein Bros – Cinnamon Sugar Bagel, read related food calories, and a nutrition guide.
-
Nature’s Own – Cinnamon Raisin Bagel is an alternative to Noah’s – Blueberry Bagel because it has 290 calories, similar to Noah’s – Blueberry Bagel. The Nature’s Own – Cinnamon Raisin Bagel has more iron than Noah’s – Blueberry Bagel, and more calcium than Noah’s – Blueberry Bagel. The Nature’s Own – Cinnamon Raisin Bagel has less protein than Noah’s – Blueberry Bagel. To learn more about Nature’s Own – Cinnamon Raisin Bagel, read related food calories, and a nutrition guide.