None – Apricot is a None type of food with 1 small apricot serving size that provides 17 calories. None – Apricot has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of None – Apricot. None – Apricot nutrient values are 3 g carbohydrate, 0 g protein, and 0 g fat. None – Apricot has the vitamins A, and C within it. None – Apricot has 0 % vitamin A and 0 % vitamin C. None – Apricot has 0 mg sodium, 90 mg potassium, 0 mg cholesterol, and 0 g trans fat. None – Apricot has 0 g dietary fiber, and 3 g sugar. 1 serving of None – Apricot provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. None – Apricot provides 17g of 2,000 cal by leaving 1,983 cal.
None – Apricot and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. None – Apricot provides –g fat for total of 67g. After 1 serving of None – Apricot, 67g is needed for heart health. None – Apricot provides –g for 2,300g by leaving 2,300g for daily sodium intake. None – Apricot causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with None – Apricot is one of the possibilities. 3g is provided by None – Apricot for the daily 250g carbohydrates intake for low-carb diet. 1 serving of None – Apricot leaves 247g carbohydrates for low-carb dieting. 1 serving of None – Apricot provides 3g sugar for daily 75g sugar intake. 1 serving of None – Apricot leaves 72g sugar for daily intake threshold of sugar. None – Apricot provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of None – Apricot 2 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of None – Apricot. Thus, minutes of running and 6 minutes of cleaning are necessary to burn the calories of 1 serving of None – Apricot.
There are similar foods to the None – Apricot in terms of nutrition, daily intake amount, and calorie amount. These are dried apricot, None, Avocado, Strawberry, and Oatmeal.
The nutrients table of the None – Apricot with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
None – Apricot |
Nutrient values for None – Apricot |
|---|---|
|
Serving size |
1 small apricot |
|
Calories |
17 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
3 g |
|
Dietary fiber |
0 g |
|
Sugar |
3 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
0 mg |
|
Potassium |
90 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to None – Apricot?
The similar foods to None – Apricot involve alike nutritional values from the same None type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to None – Apricot are listed below.
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None – Boiled Egg is a similar nourishment to None – Apricot because both of the None – Apricot and None – Boiled Egg are from None. The None – Apricot has less calories than None – Boiled Egg because None – Apricot has 17 calories, and it is 61 less calories than None – Boiled Egg. The None – Boiled Egg has more iron than None – Apricot, and more calcium than None – Apricot. The None – Boiled Egg has more protein than None – Apricot. To learn more about None – Boiled Egg, read related food calories, and a nutrition guide.
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None – Olive Oil is a similar nourishment to None – Apricot because both of the None – Apricot and None – Olive Oil are from None. The None – Apricot has less calories than None – Olive Oil because None – Apricot has 17 calories, and it is 103 less calories than None – Olive Oil. The None – Olive Oil has similar iron to None – Apricot, and similar calcium to None – Apricot. The None – Olive Oil has similar protein to None – Apricot. To learn more about None – Olive Oil, read related food calories, and a nutrition guide.
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None – Strawberry is a similar nourishment to None – Apricot because both of the None – Apricot and None – Strawberry are from None. The None – Apricot has more calories than None – Strawberry because None – Apricot has 17 calories, and it is 13 more calories than None – Strawberry. The None – Strawberry has similar iron to None – Apricot, and similar calcium to None – Apricot. The None – Strawberry has similar protein to None – Apricot. To learn more about None – Strawberry, read related food calories, and a nutrition guide.
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None – Carrots is a similar nourishment to None – Apricot because both of the None – Apricot and None – Carrots are from None. The None – Apricot has less calories than None – Carrots because None – Apricot has 17 calories, and it is 18 less calories than None – Carrots. The None – Carrots has more iron than None – Apricot, and more calcium than None – Apricot. The None – Carrots has more protein than None – Apricot. To learn more about None – Carrots, read related food calories, and a nutrition guide.
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None – Salt is a similar nourishment to None – Apricot because both of the None – Apricot and None – Salt are from None. The None – Apricot has more calories than None – Salt because None – Apricot has 17 calories, and it is 17 more calories than None – Salt. The None – Salt has similar iron to None – Apricot, and similar calcium to None – Apricot. The None – Salt has similar protein to None – Apricot. To learn more about None – Salt, read related food calories, and a nutrition guide.