Nutrimed – Vanilla Shake is a Nutrimed type of food with 1 packet serving size that provides 100 calories. Nutrimed – Vanilla Shake has 29% carbohydrate, and 9% fat, 62% protein in 100 gram of Nutrimed – Vanilla Shake. Nutrimed – Vanilla Shake nutrient values are 7 g carbohydrate, 15 g protein, and 1 g fat. Nutrimed – Vanilla Shake has the vitamins A, and C within it. Nutrimed – Vanilla Shake has 20 % vitamin A and 30 % vitamin C. Nutrimed – Vanilla Shake has 75 mg sodium, 220 mg potassium, 5 mg cholesterol, and 0 g trans fat. Nutrimed – Vanilla Shake has 0 g dietary fiber, and 4 g sugar. 1 serving of Nutrimed – Vanilla Shake provides 20 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Nutrimed – Vanilla Shake provides 100g of 2,000 cal by leaving 1,900 cal.
Nutrimed – Vanilla Shake and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Nutrimed – Vanilla Shake provides 1g fat for total of 67g. After 1 serving of Nutrimed – Vanilla Shake, 66g is needed for heart health. Nutrimed – Vanilla Shake provides 75g for 2,300g by leaving 2,225g for daily sodium intake. Nutrimed – Vanilla Shake causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Nutrimed – Vanilla Shake is one of the possibilities. 7g is provided by Nutrimed – Vanilla Shake for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Nutrimed – Vanilla Shake leaves 243g carbohydrates for low-carb dieting. 1 serving of Nutrimed – Vanilla Shake provides 4g sugar for daily 75g sugar intake. 1 serving of Nutrimed – Vanilla Shake leaves 71g sugar for daily intake threshold of sugar. Nutrimed – Vanilla Shake provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Nutrimed – Vanilla Shake 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Nutrimed – Vanilla Shake. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of Nutrimed – Vanilla Shake.
There are similar foods to the Nutrimed – Vanilla Shake in terms of nutrition, daily intake amount, and calorie amount. These are Vanilla shake, Shake Mix, Vanilla, Vanilla Shake Mix, Shake, and Vanilla Shake [130].
The nutrients table of the Nutrimed – Vanilla Shake with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Nutrimed – Vanilla Shake |
Nutrient values for Nutrimed – Vanilla Shake |
|---|---|
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Serving size |
1 packet |
|
Calories |
100 |
|
Carbs percentage |
29% |
|
Fat percentage |
9% |
|
Protein percentage |
62% |
|
Carbs |
7 g |
|
Dietary fiber |
0 g |
|
Sugar |
4 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
15 g |
|
Sodium |
75 mg |
|
Potassium |
220 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
20 % |
|
Vitamin c |
30 % |
|
Calcium |
20 % |
|
Iron |
20 % |
What are the alternative foods for Nutrimed – Vanilla Shake?
The alternative foods for Nutrimed – Vanilla Shake involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Nutrimed – Vanilla Shake are listed below.
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Quaker instant oatmeal – Regular Flavor is an alternative to Nutrimed – Vanilla Shake because it has 100 calories, similar to Nutrimed – Vanilla Shake. The Quaker instant oatmeal – Regular Flavor has more iron than Nutrimed – Vanilla Shake, and less calcium than Nutrimed – Vanilla Shake. The Quaker instant oatmeal – Regular Flavor has less protein than Nutrimed – Vanilla Shake. To learn more about Quaker instant oatmeal – Regular Flavor, read related food calories, and a nutrition guide.
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Essential Everyday – Original Flavor Oatmeal is an alternative to Nutrimed – Vanilla Shake because it has 100 calories, similar to Nutrimed – Vanilla Shake. The Essential Everyday – Original Flavor Oatmeal has more iron than Nutrimed – Vanilla Shake, and less calcium than Nutrimed – Vanilla Shake. The Essential Everyday – Original Flavor Oatmeal has less protein than Nutrimed – Vanilla Shake. To learn more about Essential Everyday – Original Flavor Oatmeal, read related food calories, and a nutrition guide.
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Medifast – Triple Berry Smoothie is an alternative to Nutrimed – Vanilla Shake because it has 100 calories, similar to Nutrimed – Vanilla Shake. The Medifast – Triple Berry Smoothie has similar iron to Nutrimed – Vanilla Shake, and similar calcium to Nutrimed – Vanilla Shake. The Medifast – Triple Berry Smoothie has less protein than Nutrimed – Vanilla Shake. To learn more about Medifast – Triple Berry Smoothie, read related food calories, and a nutrition guide.
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Weight Watchers – Mint Cookies & Cream Shake is an alternative to Nutrimed – Vanilla Shake because it has 100 calories, similar to Nutrimed – Vanilla Shake. The Weight Watchers – Mint Cookies & Cream Shake has less iron than Nutrimed – Vanilla Shake, and more calcium than Nutrimed – Vanilla Shake. The Weight Watchers – Mint Cookies & Cream Shake has less protein than Nutrimed – Vanilla Shake. To learn more about Weight Watchers – Mint Cookies & Cream Shake, read related food calories, and a nutrition guide.
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market pantry – Corn is an alternative to Nutrimed – Vanilla Shake because it has 100 calories, similar to Nutrimed – Vanilla Shake. The market pantry – Corn has less iron than Nutrimed – Vanilla Shake, and less calcium than Nutrimed – Vanilla Shake. The market pantry – Corn has less protein than Nutrimed – Vanilla Shake. To learn more about market pantry – Corn, read related food calories, and a nutrition guide.