Nutrisystem – Buttermilk Waffles is a Nutrisystem type of food with 1 package serving size that provides 160 calories. Nutrisystem – Buttermilk Waffles has 66% carbohydrate, and 22% fat, 12% protein in 100 gram of Nutrisystem – Buttermilk Waffles. Nutrisystem – Buttermilk Waffles nutrient values are 27 g carbohydrate, 5 g protein, and 4 g fat. Nutrisystem – Buttermilk Waffles has the vitamins A, and C within it. Nutrisystem – Buttermilk Waffles has 0 % vitamin A and 0 % vitamin C. Nutrisystem – Buttermilk Waffles has 270 mg sodium, 0 mg potassium, 5 mg cholesterol, and 0 g trans fat. Nutrisystem – Buttermilk Waffles has 3 g dietary fiber, and 7 g sugar. 1 serving of Nutrisystem – Buttermilk Waffles provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Nutrisystem – Buttermilk Waffles provides 160g of 2,000 cal by leaving 1,840 cal.
Nutrisystem – Buttermilk Waffles and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Nutrisystem – Buttermilk Waffles provides 4g fat for total of 67g. After 1 serving of Nutrisystem – Buttermilk Waffles, 63g is needed for heart health. Nutrisystem – Buttermilk Waffles provides 270g for 2,300g by leaving 2,030g for daily sodium intake. Nutrisystem – Buttermilk Waffles causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Nutrisystem – Buttermilk Waffles is one of the possibilities. 27g is provided by Nutrisystem – Buttermilk Waffles for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Nutrisystem – Buttermilk Waffles leaves 223g carbohydrates for low-carb dieting. 1 serving of Nutrisystem – Buttermilk Waffles provides 7g sugar for daily 75g sugar intake. 1 serving of Nutrisystem – Buttermilk Waffles leaves 68g sugar for daily intake threshold of sugar. Nutrisystem – Buttermilk Waffles provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Nutrisystem – Buttermilk Waffles 24 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Nutrisystem – Buttermilk Waffles. Thus, 16 minutes of running and 58 minutes of cleaning are necessary to burn the calories of 1 serving of Nutrisystem – Buttermilk Waffles.
There are similar foods to the Nutrisystem – Buttermilk Waffles in terms of nutrition, daily intake amount, and calorie amount. These are Buttermilk Waffles, Waffles, Buttermilk Waffles, Buttermilk Waffles, and Buttermilk Waffles.
The nutrients table of the Nutrisystem – Buttermilk Waffles with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Nutrisystem – Buttermilk Waffles |
Nutrient values for Nutrisystem – Buttermilk Waffles |
|---|---|
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Serving size |
1 package |
|
Calories |
160 |
|
Carbs percentage |
66% |
|
Fat percentage |
22% |
|
Protein percentage |
12% |
|
Carbs |
27 g |
|
Dietary fiber |
3 g |
|
Sugar |
7 g |
|
Fat |
4 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
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Protein |
5 g |
|
Sodium |
270 mg |
|
Potassium |
0 mg |
|
Cholesterol |
5 mg |
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Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
10 % |
|
Iron |
6 % |
What are the alternative foods for Nutrisystem – Buttermilk Waffles?
The alternative foods for Nutrisystem – Buttermilk Waffles involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Nutrisystem – Buttermilk Waffles are listed below.
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Health one – Meal Replacement is an alternative to Nutrisystem – Buttermilk Waffles because it has 160 calories, similar to Nutrisystem – Buttermilk Waffles. The Health one – Meal Replacement has more iron than Nutrisystem – Buttermilk Waffles, and more calcium than Nutrisystem – Buttermilk Waffles. The Health one – Meal Replacement has more protein than Nutrisystem – Buttermilk Waffles. To learn more about Health one – Meal Replacement, read related food calories, and a nutrition guide.
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Quaker Oats – High Fiber Oatmeal is an alternative to Nutrisystem – Buttermilk Waffles because it has 160 calories, similar to Nutrisystem – Buttermilk Waffles. The Quaker Oats – High Fiber Oatmeal has more iron than Nutrisystem – Buttermilk Waffles, and similar calcium to Nutrisystem – Buttermilk Waffles. The Quaker Oats – High Fiber Oatmeal has less protein than Nutrisystem – Buttermilk Waffles. To learn more about Quaker Oats – High Fiber Oatmeal, read related food calories, and a nutrition guide.
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Best Choice – Instant Oatmeal is an alternative to Nutrisystem – Buttermilk Waffles because it has 160 calories, similar to Nutrisystem – Buttermilk Waffles. The Best Choice – Instant Oatmeal has more iron than Nutrisystem – Buttermilk Waffles, and similar calcium to Nutrisystem – Buttermilk Waffles. The Best Choice – Instant Oatmeal has less protein than Nutrisystem – Buttermilk Waffles. To learn more about Best Choice – Instant Oatmeal, read related food calories, and a nutrition guide.
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Frito Lay – Chips is an alternative to Nutrisystem – Buttermilk Waffles because it has 160 calories, similar to Nutrisystem – Buttermilk Waffles. The Frito Lay – Chips has less iron than Nutrisystem – Buttermilk Waffles, and less calcium than Nutrisystem – Buttermilk Waffles. The Frito Lay – Chips has less protein than Nutrisystem – Buttermilk Waffles. To learn more about Frito Lay – Chips, read related food calories, and a nutrition guide.
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Quaker – Crunchy Oat Granola Cookies is an alternative to Nutrisystem – Buttermilk Waffles because it has 160 calories, similar to Nutrisystem – Buttermilk Waffles. The Quaker – Crunchy Oat Granola Cookies has less iron than Nutrisystem – Buttermilk Waffles, and less calcium than Nutrisystem – Buttermilk Waffles. The Quaker – Crunchy Oat Granola Cookies has less protein than Nutrisystem – Buttermilk Waffles. To learn more about Quaker – Crunchy Oat Granola Cookies, read related food calories, and a nutrition guide.