Ocean Jewel – Shrimp is a Ocean Jewel type of food with 0.5 cup serving size that provides 60 calories. Ocean Jewel – Shrimp has 0% carbohydrate, and 0% fat, 100% protein in 100 gram of Ocean Jewel – Shrimp. Ocean Jewel – Shrimp nutrient values are 0 g carbohydrate, 13 g protein, and 0 g fat. Ocean Jewel – Shrimp has the vitamins A, and C within it. Ocean Jewel – Shrimp has 0 % vitamin A and 0 % vitamin C. Ocean Jewel – Shrimp has 580 mg sodium, 0 mg potassium, 245 mg cholesterol, and 0 g trans fat. Ocean Jewel – Shrimp has 0 g dietary fiber, and 0 g sugar. 1 serving of Ocean Jewel – Shrimp provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Ocean Jewel – Shrimp provides 60g of 2,000 cal by leaving 1,940 cal.
Ocean Jewel – Shrimp and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ocean Jewel – Shrimp provides –g fat for total of 67g. After 1 serving of Ocean Jewel – Shrimp, 67g is needed for heart health. Ocean Jewel – Shrimp provides 580g for 2,300g by leaving 1,720g for daily sodium intake. Ocean Jewel – Shrimp causes 245g for the threshold of 300g by leaving 55g cholesterol threshold amount daily.
Having a low-carb diet with Ocean Jewel – Shrimp is one of the possibilities. –g is provided by Ocean Jewel – Shrimp for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ocean Jewel – Shrimp leaves 250g carbohydrates for low-carb dieting. 1 serving of Ocean Jewel – Shrimp provides –g sugar for daily 75g sugar intake. 1 serving of Ocean Jewel – Shrimp leaves 75g sugar for daily intake threshold of sugar. Ocean Jewel – Shrimp provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Ocean Jewel – Shrimp 9 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Ocean Jewel – Shrimp. Thus, 6 minutes of running and 22 minutes of cleaning are necessary to burn the calories of 1 serving of Ocean Jewel – Shrimp.
There are similar foods to the Ocean Jewel – Shrimp in terms of nutrition, daily intake amount, and calorie amount. These are White Shrimp, Frozen Shrimp, Cooked Shrimp, Shrimp, and Premium Shrimp.
The nutrients table of the Ocean Jewel – Shrimp with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Ocean Jewel – Shrimp |
Nutrient values for Ocean Jewel – Shrimp |
|---|---|
|
Serving size |
0.5 cup |
|
Calories |
60 |
|
Carbs percentage |
0% |
|
Fat percentage |
0% |
|
Protein percentage |
100% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
13 g |
|
Sodium |
580 mg |
|
Potassium |
0 mg |
|
Cholesterol |
245 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
6 % |
|
Iron |
2 % |
What are the alternative foods for Ocean Jewel – Shrimp?
The alternative foods for Ocean Jewel – Shrimp involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Ocean Jewel – Shrimp are listed below.
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Fruit Naturals – Red Grapefruit is an alternative to Ocean Jewel – Shrimp because it has 60 calories, similar to Ocean Jewel – Shrimp. The Fruit Naturals – Red Grapefruit has less iron than Ocean Jewel – Shrimp, and less calcium than Ocean Jewel – Shrimp. The Fruit Naturals – Red Grapefruit has less protein than Ocean Jewel – Shrimp. To learn more about Fruit Naturals – Red Grapefruit, read related food calories, and a nutrition guide.
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S&W – Young Sweet Peas is an alternative to Ocean Jewel – Shrimp because it has 60 calories, similar to Ocean Jewel – Shrimp. The S&W – Young Sweet Peas has more iron than Ocean Jewel – Shrimp, and less calcium than Ocean Jewel – Shrimp. The S&W – Young Sweet Peas has less protein than Ocean Jewel – Shrimp. To learn more about S&W – Young Sweet Peas, read related food calories, and a nutrition guide.
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Snokist – Applesauce is an alternative to Ocean Jewel – Shrimp because it has 60 calories, similar to Ocean Jewel – Shrimp. The Snokist – Applesauce has more iron than Ocean Jewel – Shrimp, and less calcium than Ocean Jewel – Shrimp. The Snokist – Applesauce has less protein than Ocean Jewel – Shrimp. To learn more about Snokist – Applesauce, read related food calories, and a nutrition guide.
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Hiland – Apple Juice is an alternative to Ocean Jewel – Shrimp because it has 60 calories, similar to Ocean Jewel – Shrimp. The Hiland – Apple Juice has more iron than Ocean Jewel – Shrimp, and more calcium than Ocean Jewel – Shrimp. The Hiland – Apple Juice has less protein than Ocean Jewel – Shrimp. To learn more about Hiland – Apple Juice, read related food calories, and a nutrition guide.
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Del Monte Sun Fresh – Red Grapefruit is an alternative to Ocean Jewel – Shrimp because it has 60 calories, similar to Ocean Jewel – Shrimp. The Del Monte Sun Fresh – Red Grapefruit has similar iron to Ocean Jewel – Shrimp, and less calcium than Ocean Jewel – Shrimp. The Del Monte Sun Fresh – Red Grapefruit has less protein than Ocean Jewel – Shrimp. To learn more about Del Monte Sun Fresh – Red Grapefruit, read related food calories, and a nutrition guide.