S&W – Young Sweet Peas is a S&W type of food with 0.5 cup serving size that provides 60 calories. S&W – Young Sweet Peas has 81% carbohydrate, and 0% fat, 19% protein in 100 gram of S&W – Young Sweet Peas. S&W – Young Sweet Peas nutrient values are 13 g carbohydrate, 3 g protein, and 0 g fat. S&W – Young Sweet Peas has the vitamins A, and C within it. S&W – Young Sweet Peas has 6 % vitamin A and 15 % vitamin C. S&W – Young Sweet Peas has 390 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. S&W – Young Sweet Peas has 4 g dietary fiber, and 6 g sugar. 1 serving of S&W – Young Sweet Peas provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. S&W – Young Sweet Peas provides 60g of 2,000 cal by leaving 1,940 cal.
S&W – Young Sweet Peas and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. S&W – Young Sweet Peas provides –g fat for total of 67g. After 1 serving of S&W – Young Sweet Peas, 67g is needed for heart health. S&W – Young Sweet Peas provides 390g for 2,300g by leaving 1,910g for daily sodium intake. S&W – Young Sweet Peas causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with S&W – Young Sweet Peas is one of the possibilities. 13g is provided by S&W – Young Sweet Peas for the daily 250g carbohydrates intake for low-carb diet. 1 serving of S&W – Young Sweet Peas leaves 237g carbohydrates for low-carb dieting. 1 serving of S&W – Young Sweet Peas provides 6g sugar for daily 75g sugar intake. 1 serving of S&W – Young Sweet Peas leaves 69g sugar for daily intake threshold of sugar. S&W – Young Sweet Peas provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of S&W – Young Sweet Peas 9 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of S&W – Young Sweet Peas. Thus, 6 minutes of running and 22 minutes of cleaning are necessary to burn the calories of 1 serving of S&W – Young Sweet Peas.
There are similar foods to the S&W – Young Sweet Peas in terms of nutrition, daily intake amount, and calorie amount. These are Young Sweet Peas, Sweet & Young Peas, Young Sweet Peas, Premium Young Sweet Peas, and Premium – Young Sweet Peas.
The nutrients table of the S&W – Young Sweet Peas with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
S&W – Young Sweet Peas |
Nutrient values for S&W – Young Sweet Peas |
|---|---|
|
Serving size |
0.5 cup |
|
Calories |
60 |
|
Carbs percentage |
81% |
|
Fat percentage |
0% |
|
Protein percentage |
19% |
|
Carbs |
13 g |
|
Dietary fiber |
4 g |
|
Sugar |
6 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
390 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
6 % |
|
Vitamin c |
15 % |
|
Calcium |
2 % |
|
Iron |
8 % |
What are the alternative foods for S&W – Young Sweet Peas?
The alternative foods for S&W – Young Sweet Peas involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to S&W – Young Sweet Peas are listed below.
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Ocean Jewel – Shrimp is an alternative to S&W – Young Sweet Peas because it has 60 calories, similar to S&W – Young Sweet Peas. The Ocean Jewel – Shrimp has less iron than S&W – Young Sweet Peas, and more calcium than S&W – Young Sweet Peas. The Ocean Jewel – Shrimp has more protein than S&W – Young Sweet Peas. To learn more about Ocean Jewel – Shrimp, read related food calories, and a nutrition guide.
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Fruit Naturals – Red Grapefruit is an alternative to S&W – Young Sweet Peas because it has 60 calories, similar to S&W – Young Sweet Peas. The Fruit Naturals – Red Grapefruit has less iron than S&W – Young Sweet Peas, and similar calcium to S&W – Young Sweet Peas. The Fruit Naturals – Red Grapefruit has less protein than S&W – Young Sweet Peas. To learn more about Fruit Naturals – Red Grapefruit, read related food calories, and a nutrition guide.
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Snokist – Applesauce is an alternative to S&W – Young Sweet Peas because it has 60 calories, similar to S&W – Young Sweet Peas. The Snokist – Applesauce has similar iron to S&W – Young Sweet Peas, and less calcium than S&W – Young Sweet Peas. The Snokist – Applesauce has less protein than S&W – Young Sweet Peas. To learn more about Snokist – Applesauce, read related food calories, and a nutrition guide.
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Hiland – Apple Juice is an alternative to S&W – Young Sweet Peas because it has 60 calories, similar to S&W – Young Sweet Peas. The Hiland – Apple Juice has less iron than S&W – Young Sweet Peas, and more calcium than S&W – Young Sweet Peas. The Hiland – Apple Juice has less protein than S&W – Young Sweet Peas. To learn more about Hiland – Apple Juice, read related food calories, and a nutrition guide.
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Del Monte Sun Fresh – Red Grapefruit is an alternative to S&W – Young Sweet Peas because it has 60 calories, similar to S&W – Young Sweet Peas. The Del Monte Sun Fresh – Red Grapefruit has less iron than S&W – Young Sweet Peas, and similar calcium to S&W – Young Sweet Peas. The Del Monte Sun Fresh – Red Grapefruit has less protein than S&W – Young Sweet Peas. To learn more about Del Monte Sun Fresh – Red Grapefruit, read related food calories, and a nutrition guide.