OKSTATE Roots – Chocolate Muffin Top is a OKSTATE Roots type of food with 2.6 oz serving size that provides 247 calories. OKSTATE Roots – Chocolate Muffin Top has 55% carbohydrate, and 40% fat, 5% protein in 100 gram of OKSTATE Roots – Chocolate Muffin Top. OKSTATE Roots – Chocolate Muffin Top nutrient values are 34 g carbohydrate, 3 g protein, and 11 g fat. OKSTATE Roots – Chocolate Muffin Top has the vitamins A, and C within it. OKSTATE Roots – Chocolate Muffin Top has 0 % vitamin A and 0 % vitamin C. OKSTATE Roots – Chocolate Muffin Top has 260 mg sodium, — mg potassium, 24 mg cholesterol, and 0 g trans fat. OKSTATE Roots – Chocolate Muffin Top has 1 g dietary fiber, and 21 g sugar. 1 serving of OKSTATE Roots – Chocolate Muffin Top provides 7 % iron, — g polyunsaturated and — g unsaturated fat along with 2 g saturated fat. OKSTATE Roots – Chocolate Muffin Top provides 247g of 2,000 cal by leaving 1,753 cal.
OKSTATE Roots – Chocolate Muffin Top and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. OKSTATE Roots – Chocolate Muffin Top provides 11g fat for total of 67g. After 1 serving of OKSTATE Roots – Chocolate Muffin Top, 56g is needed for heart health. OKSTATE Roots – Chocolate Muffin Top provides 260g for 2,300g by leaving 2,040g for daily sodium intake. OKSTATE Roots – Chocolate Muffin Top causes 24g for the threshold of 300g by leaving 276g cholesterol threshold amount daily.
Having a low-carb diet with OKSTATE Roots – Chocolate Muffin Top is one of the possibilities. 34g is provided by OKSTATE Roots – Chocolate Muffin Top for the daily 250g carbohydrates intake for low-carb diet. 1 serving of OKSTATE Roots – Chocolate Muffin Top leaves 216g carbohydrates for low-carb dieting. 1 serving of OKSTATE Roots – Chocolate Muffin Top provides 21g sugar for daily 75g sugar intake. 1 serving of OKSTATE Roots – Chocolate Muffin Top leaves 54g sugar for daily intake threshold of sugar. OKSTATE Roots – Chocolate Muffin Top provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of OKSTATE Roots – Chocolate Muffin Top 37 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of OKSTATE Roots – Chocolate Muffin Top. Thus, 25 minutes of running and 1.5 hours of cleaning are necessary to burn the calories of 1 serving of OKSTATE Roots – Chocolate Muffin Top.
There are similar foods to the OKSTATE Roots – Chocolate Muffin Top in terms of nutrition, daily intake amount, and calorie amount. These are Blueberry Muffin Top, Banana Nut Muffin Top, Cranberry Orange Muffin Top, Lemon Poppyseed Muffin Top, and Chocolate Chocolate Chip Muffin.
The nutrients table of the OKSTATE Roots – Chocolate Muffin Top with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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OKSTATE Roots – Chocolate Muffin Top |
Nutrient values for OKSTATE Roots – Chocolate Muffin Top |
|---|---|
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Serving size |
2.6 oz |
|
Calories |
247 |
|
Carbs percentage |
55% |
|
Fat percentage |
40% |
|
Protein percentage |
5% |
|
Carbs |
34 g |
|
Dietary fiber |
1 g |
|
Sugar |
21 g |
|
Fat |
11 g |
|
Saturated |
2 g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
260 mg |
|
Potassium |
— mg |
|
Cholesterol |
24 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
7 % |
What are the similar foods to OKSTATE Roots – Chocolate Muffin Top?
The similar foods to OKSTATE Roots – Chocolate Muffin Top involve alike nutritional values from the same OKSTATE Roots type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to OKSTATE Roots – Chocolate Muffin Top are listed below.
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OKSTATE Roots – Spiced Raisin Brown Rice is a similar nourishment to OKSTATE Roots – Chocolate Muffin Top because both of the OKSTATE Roots – Chocolate Muffin Top and OKSTATE Roots – Spiced Raisin Brown Rice are from OKSTATE Roots. The OKSTATE Roots – Chocolate Muffin Top has less calories than OKSTATE Roots – Spiced Raisin Brown Rice because OKSTATE Roots – Chocolate Muffin Top has 247 calories, and it is 108 less calories than OKSTATE Roots – Spiced Raisin Brown Rice. The OKSTATE Roots – Spiced Raisin Brown Rice has more iron than OKSTATE Roots – Chocolate Muffin Top, and more calcium than OKSTATE Roots – Chocolate Muffin Top. The OKSTATE Roots – Spiced Raisin Brown Rice has more protein than OKSTATE Roots – Chocolate Muffin Top. To learn more about OKSTATE Roots – Spiced Raisin Brown Rice, read related food calories, and a nutrition guide.
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OKSTATE Roots – Raspberry White Chocolate Scone is a similar nourishment to OKSTATE Roots – Chocolate Muffin Top because both of the OKSTATE Roots – Chocolate Muffin Top and OKSTATE Roots – Raspberry White Chocolate Scone are from OKSTATE Roots. The OKSTATE Roots – Chocolate Muffin Top has less calories than OKSTATE Roots – Raspberry White Chocolate Scone because OKSTATE Roots – Chocolate Muffin Top has 247 calories, and it is 193 less calories than OKSTATE Roots – Raspberry White Chocolate Scone. The OKSTATE Roots – Raspberry White Chocolate Scone has similar iron to OKSTATE Roots – Chocolate Muffin Top, and more calcium than OKSTATE Roots – Chocolate Muffin Top. The OKSTATE Roots – Raspberry White Chocolate Scone has more protein than OKSTATE Roots – Chocolate Muffin Top. To learn more about OKSTATE Roots – Raspberry White Chocolate Scone, read related food calories, and a nutrition guide.
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OKSTATE Roots – Vanilla Pudding Parfait is a similar nourishment to OKSTATE Roots – Chocolate Muffin Top because both of the OKSTATE Roots – Chocolate Muffin Top and OKSTATE Roots – Vanilla Pudding Parfait are from OKSTATE Roots. The OKSTATE Roots – Chocolate Muffin Top has less calories than OKSTATE Roots – Vanilla Pudding Parfait because OKSTATE Roots – Chocolate Muffin Top has 247 calories, and it is 175 less calories than OKSTATE Roots – Vanilla Pudding Parfait. The OKSTATE Roots – Vanilla Pudding Parfait has less iron than OKSTATE Roots – Chocolate Muffin Top, and more calcium than OKSTATE Roots – Chocolate Muffin Top. The OKSTATE Roots – Vanilla Pudding Parfait has more protein than OKSTATE Roots – Chocolate Muffin Top. To learn more about OKSTATE Roots – Vanilla Pudding Parfait, read related food calories, and a nutrition guide.
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OKSTATE Roots – Ham Salad is a similar nourishment to OKSTATE Roots – Chocolate Muffin Top because both of the OKSTATE Roots – Chocolate Muffin Top and OKSTATE Roots – Ham Salad are from OKSTATE Roots. The OKSTATE Roots – Chocolate Muffin Top has more calories than OKSTATE Roots – Ham Salad because OKSTATE Roots – Chocolate Muffin Top has 247 calories, and it is 74 more calories than OKSTATE Roots – Ham Salad. The OKSTATE Roots – Ham Salad has more iron than OKSTATE Roots – Chocolate Muffin Top, and more calcium than OKSTATE Roots – Chocolate Muffin Top. The OKSTATE Roots – Ham Salad has more protein than OKSTATE Roots – Chocolate Muffin Top. To learn more about OKSTATE Roots – Ham Salad, read related food calories, and a nutrition guide.
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OKSTATE Roots – Cucumber Medley Salad is a similar nourishment to OKSTATE Roots – Chocolate Muffin Top because both of the OKSTATE Roots – Chocolate Muffin Top and OKSTATE Roots – Cucumber Medley Salad are from OKSTATE Roots. The OKSTATE Roots – Chocolate Muffin Top has more calories than OKSTATE Roots – Cucumber Medley Salad because OKSTATE Roots – Chocolate Muffin Top has 247 calories, and it is 193 more calories than OKSTATE Roots – Cucumber Medley Salad. The OKSTATE Roots – Cucumber Medley Salad has less iron than OKSTATE Roots – Chocolate Muffin Top, and more calcium than OKSTATE Roots – Chocolate Muffin Top. The OKSTATE Roots – Cucumber Medley Salad has less protein than OKSTATE Roots – Chocolate Muffin Top. To learn more about OKSTATE Roots – Cucumber Medley Salad, read related food calories, and a nutrition guide.