Organics – Baby Spinach and Chicken Salad is a Organics type of food with 1 container serving size that provides 250 calories. Organics – Baby Spinach and Chicken Salad has 26% carbohydrate, and 58% fat, 17% protein in 100 gram of Organics – Baby Spinach and Chicken Salad. Organics – Baby Spinach and Chicken Salad nutrient values are 17 g carbohydrate, 11 g protein, and 17 g fat. Organics – Baby Spinach and Chicken Salad has the vitamins A, and C within it. Organics – Baby Spinach and Chicken Salad has 20 % vitamin A and 6 % vitamin C. Organics – Baby Spinach and Chicken Salad has 390 mg sodium, 0 mg potassium, 30 mg cholesterol, and 0 g trans fat. Organics – Baby Spinach and Chicken Salad has 3 g dietary fiber, and 12 g sugar. 1 serving of Organics – Baby Spinach and Chicken Salad provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. Organics – Baby Spinach and Chicken Salad provides 250g of 2,000 cal by leaving 1,750 cal.
Organics – Baby Spinach and Chicken Salad and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Organics – Baby Spinach and Chicken Salad provides 17g fat for total of 67g. After 1 serving of Organics – Baby Spinach and Chicken Salad, 50g is needed for heart health. Organics – Baby Spinach and Chicken Salad provides 390g for 2,300g by leaving 1,910g for daily sodium intake. Organics – Baby Spinach and Chicken Salad causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.
Having a low-carb diet with Organics – Baby Spinach and Chicken Salad is one of the possibilities. 17g is provided by Organics – Baby Spinach and Chicken Salad for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Organics – Baby Spinach and Chicken Salad leaves 233g carbohydrates for low-carb dieting. 1 serving of Organics – Baby Spinach and Chicken Salad provides 12g sugar for daily 75g sugar intake. 1 serving of Organics – Baby Spinach and Chicken Salad leaves 63g sugar for daily intake threshold of sugar. Organics – Baby Spinach and Chicken Salad provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Organics – Baby Spinach and Chicken Salad 38 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Organics – Baby Spinach and Chicken Salad. Thus, 25 minutes of running and 1.5 hours of cleaning are necessary to burn the calories of 1 serving of Organics – Baby Spinach and Chicken Salad.
There are similar foods to the Organics – Baby Spinach and Chicken Salad in terms of nutrition, daily intake amount, and calorie amount. These are Baby Spinach and Chicken Salad, Baby Spinach and Chicken Salad, Baby Spinach & Chicken Salad, Baby Spinach & Chicken Salad, and Baby Spinach & Chicken Salad.
The nutrients table of the Organics – Baby Spinach and Chicken Salad with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Organics – Baby Spinach and Chicken Salad |
Nutrient values for Organics – Baby Spinach and Chicken Salad |
|---|---|
|
Serving size |
1 container |
|
Calories |
250 |
|
Carbs percentage |
26% |
|
Fat percentage |
58% |
|
Protein percentage |
17% |
|
Carbs |
17 g |
|
Dietary fiber |
3 g |
|
Sugar |
12 g |
|
Fat |
17 g |
|
Saturated |
4 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
11 g |
|
Sodium |
390 mg |
|
Potassium |
0 mg |
|
Cholesterol |
30 mg |
|
Vitamin a |
20 % |
|
Vitamin c |
6 % |
|
Calcium |
15 % |
|
Iron |
10 % |
What are the alternative foods for Organics – Baby Spinach and Chicken Salad?
The alternative foods for Organics – Baby Spinach and Chicken Salad involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Organics – Baby Spinach and Chicken Salad are listed below.
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Jif to Go – Jif Natural is an alternative to Organics – Baby Spinach and Chicken Salad because it has 250 calories, similar to Organics – Baby Spinach and Chicken Salad. The Jif to Go – Jif Natural has less iron than Organics – Baby Spinach and Chicken Salad, and less calcium than Organics – Baby Spinach and Chicken Salad. The Jif to Go – Jif Natural has less protein than Organics – Baby Spinach and Chicken Salad. To learn more about Jif to Go – Jif Natural, read related food calories, and a nutrition guide.
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Jif to Go – Reduced Fat is an alternative to Organics – Baby Spinach and Chicken Salad because it has 250 calories, similar to Organics – Baby Spinach and Chicken Salad. The Jif to Go – Reduced Fat has less iron than Organics – Baby Spinach and Chicken Salad, and less calcium than Organics – Baby Spinach and Chicken Salad. The Jif to Go – Reduced Fat has less protein than Organics – Baby Spinach and Chicken Salad. To learn more about Jif to Go – Reduced Fat, read related food calories, and a nutrition guide.
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My Fit Foods – Fit Nugget Nation (Small) is an alternative to Organics – Baby Spinach and Chicken Salad because it has 250 calories, similar to Organics – Baby Spinach and Chicken Salad. The My Fit Foods – Fit Nugget Nation (Small) has less iron than Organics – Baby Spinach and Chicken Salad, and less calcium than Organics – Baby Spinach and Chicken Salad. The My Fit Foods – Fit Nugget Nation (Small) has more protein than Organics – Baby Spinach and Chicken Salad. To learn more about My Fit Foods – Fit Nugget Nation (Small), read related food calories, and a nutrition guide.
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Portillos – House Dressing is an alternative to Organics – Baby Spinach and Chicken Salad because it has 250 calories, similar to Organics – Baby Spinach and Chicken Salad. The Portillos – House Dressing has less iron than Organics – Baby Spinach and Chicken Salad, and less calcium than Organics – Baby Spinach and Chicken Salad. The Portillos – House Dressing has less protein than Organics – Baby Spinach and Chicken Salad. To learn more about Portillos – House Dressing, read related food calories, and a nutrition guide.
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Liberte yogurt – Blackberry Yogurt is an alternative to Organics – Baby Spinach and Chicken Salad because it has 250 calories, similar to Organics – Baby Spinach and Chicken Salad. The Liberte yogurt – Blackberry Yogurt has less iron than Organics – Baby Spinach and Chicken Salad, and more calcium than Organics – Baby Spinach and Chicken Salad. The Liberte yogurt – Blackberry Yogurt has less protein than Organics – Baby Spinach and Chicken Salad. To learn more about Liberte yogurt – Blackberry Yogurt, read related food calories, and a nutrition guide.