The orizin Bian Dang – Niu Rou Tuan Zi noGan Zuo an Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

orizin Bian Dang – Niu Rou Tuan Zi noGan Zuo an is a orizin Bian Dang type of food with 100 g serving size that provides 352 calories. orizin Bian Dang – Niu Rou Tuan Zi noGan Zuo an has 100% carbohydrate, and 0% fat, 100% protein in 100 gram of orizin Bian Dang – Niu Rou Tuan Zi noGan Zuo an. orizin Bian Dang – Niu Rou Tuan Zi noGan Zuo an nutrient values are 19 g carbohydrate, 11 g protein, and — g fat. orizin Bian Dang – Niu Rou Tuan Zi noGan Zuo an has the vitamins A, and C within it. orizin Bian Dang – Niu Rou Tuan Zi noGan Zuo an has — % vitamin A and — % vitamin C. orizin Bian Dang – Niu Rou Tuan Zi noGan Zuo an has 650 mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. orizin Bian Dang – Niu Rou Tuan Zi noGan Zuo an has — g dietary fiber, and — g sugar. 1 serving of orizin Bian Dang – Niu Rou Tuan Zi noGan Zuo an provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. orizin Bian Dang – Niu Rou Tuan Zi noGan Zuo an provides 352g of 2,000 cal by leaving 1,648 cal.

 

orizin Bian Dang – Niu Rou Tuan Zi noGan Zuo an and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. orizin Bian Dang – Niu Rou Tuan Zi noGan Zuo an provides –g fat for total of 67g. After 1 serving of orizin Bian Dang – Niu Rou Tuan Zi noGan Zuo an, 67g is needed for heart health. orizin Bian Dang – Niu Rou Tuan Zi noGan Zuo an provides 650g for 2,300g by leaving 1,650g for daily sodium intake. orizin Bian Dang – Niu Rou Tuan Zi noGan Zuo an causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with orizin Bian Dang – Niu Rou Tuan Zi noGan Zuo an is one of the possibilities. 19g is provided by orizin Bian Dang – Niu Rou Tuan Zi noGan Zuo an for the daily 250g carbohydrates intake for low-carb diet. 1 serving of orizin Bian Dang – Niu Rou Tuan Zi noGan Zuo an leaves 231g carbohydrates for low-carb dieting. 1 serving of orizin Bian Dang – Niu Rou Tuan Zi noGan Zuo an provides –g sugar for daily 75g sugar intake. 1 serving of orizin Bian Dang – Niu Rou Tuan Zi noGan Zuo an leaves 75g sugar for daily intake threshold of sugar. orizin Bian Dang – Niu Rou Tuan Zi noGan Zuo an provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of orizin Bian Dang – Niu Rou Tuan Zi noGan Zuo an 54 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of orizin Bian Dang – Niu Rou Tuan Zi noGan Zuo an. Thus, 36 minutes of running and 2.1 hours of cleaning are necessary to burn the calories of 1 serving of orizin Bian Dang – Niu Rou Tuan Zi noGan Zuo an.

 

There are similar foods to the orizin Bian Dang – Niu Rou Tuan Zi noGan Zuo an in terms of nutrition, daily intake amount, and calorie amount. These are 肉団子の甘酢あん, 肉団子の甘酢, 肉団子の甘酢あん, and エビ団子の甘酢あん.

 

The nutrients table of the orizin Bian Dang – Niu Rou Tuan Zi noGan Zuo an with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

orizin Bian Dang – Niu Rou Tuan Zi noGan Zuo an	Nutrient values for orizin Bian Dang – Niu Rou Tuan Zi noGan Zuo an
Serving size	100 g
Calories	352
Carbs percentage	100%
Fat percentage	0%
Protein percentage	100%
Carbs	19 g
Dietary fiber	— g
Sugar	— g
Fat	— g
Saturated	— g
Polyunsaturated	— g
Monounsaturated	— g
Trans	— g
Protein	11 g
Sodium	650 mg
Potassium	— mg
Cholesterol	— mg
Vitamin a	— %
Vitamin c	— %
Calcium	— %
Iron	— %

What are the alternative foods for orizin Bian Dang – Niu Rou Tuan Zi noGan Zuo an?

The alternative foods for orizin Bian Dang – Niu Rou Tuan Zi noGan Zuo an involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to orizin Bian Dang – Niu Rou Tuan Zi noGan Zuo an are listed below.

1. minamimaguro(Zhi Shen ) is an alternative to orizin Bian Dang – Niu Rou Tuan Zi noGan Zuo an because it has 352 calories, similar to orizin Bian Dang – Niu Rou Tuan Zi noGan Zuo an. The minamimaguro(Zhi Shen ) has more iron than orizin Bian Dang – Niu Rou Tuan Zi noGan Zuo an, and similar calcium to orizin Bian Dang – Niu Rou Tuan Zi noGan Zuo an. The minamimaguro(Zhi Shen ) has more protein than orizin Bian Dang – Niu Rou Tuan Zi noGan Zuo an. To learn more about minamimaguro(Zhi Shen ), read related food calories, and a nutrition guide.

2. morokoshi(Xuan Gu ) is an alternative to orizin Bian Dang – Niu Rou Tuan Zi noGan Zuo an because it has 352 calories, similar to orizin Bian Dang – Niu Rou Tuan Zi noGan Zuo an. The morokoshi(Xuan Gu ) has more iron than orizin Bian Dang – Niu Rou Tuan Zi noGan Zuo an, and more calcium than orizin Bian Dang – Niu Rou Tuan Zi noGan Zuo an. The morokoshi(Xuan Gu ) has less protein than orizin Bian Dang – Niu Rou Tuan Zi noGan Zuo an. To learn more about morokoshi(Xuan Gu ), read related food calories, and a nutrition guide.

3. Geng Mi (Xi Yu Wang Mi ) is an alternative to orizin Bian Dang – Niu Rou Tuan Zi noGan Zuo an because it has 352 calories, similar to orizin Bian Dang – Niu Rou Tuan Zi noGan Zuo an. The Geng Mi (Xi Yu Wang Mi ) has more iron than orizin Bian Dang – Niu Rou Tuan Zi noGan Zuo an, and similar calcium to orizin Bian Dang – Niu Rou Tuan Zi noGan Zuo an. The Geng Mi (Xi Yu Wang Mi ) has less protein than orizin Bian Dang – Niu Rou Tuan Zi noGan Zuo an. To learn more about Geng Mi (Xi Yu Wang Mi ), read related food calories, and a nutrition guide.

4. Ruan Bing is an alternative to orizin Bian Dang – Niu Rou Tuan Zi noGan Zuo an because it has 352 calories, similar to orizin Bian Dang – Niu Rou Tuan Zi noGan Zuo an. The Ruan Bing has more iron than orizin Bian Dang – Niu Rou Tuan Zi noGan Zuo an, and more calcium than orizin Bian Dang – Niu Rou Tuan Zi noGan Zuo an. The Ruan Bing has more protein than orizin Bian Dang – Niu Rou Tuan Zi noGan Zuo an. To learn more about Ruan Bing , read related food calories, and a nutrition guide.

5. Ru Ge is an alternative to orizin Bian Dang – Niu Rou Tuan Zi noGan Zuo an because it has 352 calories, similar to orizin Bian Dang – Niu Rou Tuan Zi noGan Zuo an. The Ru Ge has more iron than orizin Bian Dang – Niu Rou Tuan Zi noGan Zuo an, and more calcium than orizin Bian Dang – Niu Rou Tuan Zi noGan Zuo an. The Ru Ge has similar protein to orizin Bian Dang – Niu Rou Tuan Zi noGan Zuo an. To learn more about Ru Ge , read related food calories, and a nutrition guide.