orizin Bian Dang – tonkatsuSheng Jiang Shao kiBian Dang is a orizin Bian Dang type of food with 1 serving serving size that provides 1,188 calories. orizin Bian Dang – tonkatsuSheng Jiang Shao kiBian Dang has 100% carbohydrate, and 0% fat, 100% protein in 100 gram of orizin Bian Dang – tonkatsuSheng Jiang Shao kiBian Dang . orizin Bian Dang – tonkatsuSheng Jiang Shao kiBian Dang nutrient values are 114 g carbohydrate, 36 g protein, and — g fat. orizin Bian Dang – tonkatsuSheng Jiang Shao kiBian Dang has the vitamins A, and C within it. orizin Bian Dang – tonkatsuSheng Jiang Shao kiBian Dang has — % vitamin A and — % vitamin C. orizin Bian Dang – tonkatsuSheng Jiang Shao kiBian Dang has 1237 mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. orizin Bian Dang – tonkatsuSheng Jiang Shao kiBian Dang has — g dietary fiber, and — g sugar. 1 serving of orizin Bian Dang – tonkatsuSheng Jiang Shao kiBian Dang provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. orizin Bian Dang – tonkatsuSheng Jiang Shao kiBian Dang provides 1,188g of 2,000 cal by leaving 812 cal.
orizin Bian Dang – tonkatsuSheng Jiang Shao kiBian Dang and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. orizin Bian Dang – tonkatsuSheng Jiang Shao kiBian Dang provides –g fat for total of 67g. After 1 serving of orizin Bian Dang – tonkatsuSheng Jiang Shao kiBian Dang , 67g is needed for heart health. orizin Bian Dang – tonkatsuSheng Jiang Shao kiBian Dang provides 1,237g for 2,300g by leaving 1,063g for daily sodium intake. orizin Bian Dang – tonkatsuSheng Jiang Shao kiBian Dang causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with orizin Bian Dang – tonkatsuSheng Jiang Shao kiBian Dang is one of the possibilities. 114g is provided by orizin Bian Dang – tonkatsuSheng Jiang Shao kiBian Dang for the daily 250g carbohydrates intake for low-carb diet. 1 serving of orizin Bian Dang – tonkatsuSheng Jiang Shao kiBian Dang leaves 136g carbohydrates for low-carb dieting. 1 serving of orizin Bian Dang – tonkatsuSheng Jiang Shao kiBian Dang provides –g sugar for daily 75g sugar intake. 1 serving of orizin Bian Dang – tonkatsuSheng Jiang Shao kiBian Dang leaves 75g sugar for daily intake threshold of sugar. orizin Bian Dang – tonkatsuSheng Jiang Shao kiBian Dang provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of orizin Bian Dang – tonkatsuSheng Jiang Shao kiBian Dang 3 hours of cycling is needed. Running and cleaning are other activities to burn the calories of orizin Bian Dang – tonkatsuSheng Jiang Shao kiBian Dang . Thus, 2 hours of running and 7.2 hours of cleaning are necessary to burn the calories of 1 serving of orizin Bian Dang – tonkatsuSheng Jiang Shao kiBian Dang .
There are similar foods to the orizin Bian Dang – tonkatsuSheng Jiang Shao kiBian Dang in terms of nutrition, daily intake amount, and calorie amount. These are とんかつ弁当, 生姜焼き弁当, とんかつ弁当, 生姜焼き弁当（国産生姜使用）, and チーズチキンかつ生姜焼き弁当.
The nutrients table of the orizin Bian Dang – tonkatsuSheng Jiang Shao kiBian Dang with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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orizin Bian Dang – tonkatsuSheng Jiang Shao kiBian Dang |
Nutrient values for orizin Bian Dang – tonkatsuSheng Jiang Shao kiBian Dang |
|---|---|
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Serving size |
1 serving |
|
Calories |
1,188 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
100% |
|
Carbs |
114 g |
|
Dietary fiber |
— g |
|
Sugar |
— g |
|
Fat |
— g |
|
Saturated |
— g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
36 g |
|
Sodium |
1237 mg |
|
Potassium |
— mg |
|
Cholesterol |
— mg |
|
Vitamin a |
— % |
|
Vitamin c |
— % |
|
Calcium |
— % |
|
Iron |
— % |
What are the similar foods to orizin Bian Dang – tonkatsuSheng Jiang Shao kiBian Dang ?
The similar foods to orizin Bian Dang – tonkatsuSheng Jiang Shao kiBian Dang involve alike nutritional values from the same orizin Bian Dang type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to orizin Bian Dang – tonkatsuSheng Jiang Shao kiBian Dang are listed below.
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orizin Bian Dang – Niu Rou Tuan Zi noGan Zuo an is a similar nourishment to orizin Bian Dang – tonkatsuSheng Jiang Shao kiBian Dang because both of the orizin Bian Dang – tonkatsuSheng Jiang Shao kiBian Dang and orizin Bian Dang – Niu Rou Tuan Zi noGan Zuo an are from orizin Bian Dang . The orizin Bian Dang – tonkatsuSheng Jiang Shao kiBian Dang has less calories than orizin Bian Dang – Niu Rou Tuan Zi noGan Zuo an because orizin Bian Dang – tonkatsuSheng Jiang Shao kiBian Dang has 1,188 calories, and it is 352 less calories than orizin Bian Dang – Niu Rou Tuan Zi noGan Zuo an. The orizin Bian Dang – Niu Rou Tuan Zi noGan Zuo an has similar iron to orizin Bian Dang – tonkatsuSheng Jiang Shao kiBian Dang , and similar calcium to orizin Bian Dang – tonkatsuSheng Jiang Shao kiBian Dang . The orizin Bian Dang – Niu Rou Tuan Zi noGan Zuo an has less protein than orizin Bian Dang – tonkatsuSheng Jiang Shao kiBian Dang . To learn more about orizin Bian Dang – Niu Rou Tuan Zi noGan Zuo an, read related food calories, and a nutrition guide.
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orizin Bian Dang – Te noriBian Dang is a similar nourishment to orizin Bian Dang – tonkatsuSheng Jiang Shao kiBian Dang because both of the orizin Bian Dang – tonkatsuSheng Jiang Shao kiBian Dang and orizin Bian Dang – Te noriBian Dang are from orizin Bian Dang . The orizin Bian Dang – tonkatsuSheng Jiang Shao kiBian Dang has less calories than orizin Bian Dang – Te noriBian Dang because orizin Bian Dang – tonkatsuSheng Jiang Shao kiBian Dang has 1,188 calories, and it is 890 less calories than orizin Bian Dang – Te noriBian Dang . The orizin Bian Dang – Te noriBian Dang has similar iron to orizin Bian Dang – tonkatsuSheng Jiang Shao kiBian Dang , and similar calcium to orizin Bian Dang – tonkatsuSheng Jiang Shao kiBian Dang . The orizin Bian Dang – Te noriBian Dang has less protein than orizin Bian Dang – tonkatsuSheng Jiang Shao kiBian Dang . To learn more about orizin Bian Dang – Te noriBian Dang , read related food calories, and a nutrition guide.
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orizin Bian Dang – tomatosarada~hiaruronSuan Ru ridoretsushingu~ is a similar nourishment to orizin Bian Dang – tonkatsuSheng Jiang Shao kiBian Dang because both of the orizin Bian Dang – tonkatsuSheng Jiang Shao kiBian Dang and orizin Bian Dang – tomatosarada~hiaruronSuan Ru ridoretsushingu~ are from orizin Bian Dang . The orizin Bian Dang – tonkatsuSheng Jiang Shao kiBian Dang has less calories than orizin Bian Dang – tomatosarada~hiaruronSuan Ru ridoretsushingu~ because orizin Bian Dang – tonkatsuSheng Jiang Shao kiBian Dang has 1,188 calories, and it is 49 less calories than orizin Bian Dang – tomatosarada~hiaruronSuan Ru ridoretsushingu~. The orizin Bian Dang – tomatosarada~hiaruronSuan Ru ridoretsushingu~ has similar iron to orizin Bian Dang – tonkatsuSheng Jiang Shao kiBian Dang , and similar calcium to orizin Bian Dang – tonkatsuSheng Jiang Shao kiBian Dang . The orizin Bian Dang – tomatosarada~hiaruronSuan Ru ridoretsushingu~ has less protein than orizin Bian Dang – tonkatsuSheng Jiang Shao kiBian Dang . To learn more about orizin Bian Dang – tomatosarada~hiaruronSuan Ru ridoretsushingu~, read related food calories, and a nutrition guide.
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orizin Bian Dang – makaronisarada is a similar nourishment to orizin Bian Dang – tonkatsuSheng Jiang Shao kiBian Dang because both of the orizin Bian Dang – tonkatsuSheng Jiang Shao kiBian Dang and orizin Bian Dang – makaronisarada are from orizin Bian Dang . The orizin Bian Dang – tonkatsuSheng Jiang Shao kiBian Dang has less calories than orizin Bian Dang – makaronisarada because orizin Bian Dang – tonkatsuSheng Jiang Shao kiBian Dang has 1,188 calories, and it is 230 less calories than orizin Bian Dang – makaronisarada. The orizin Bian Dang – makaronisarada has similar iron to orizin Bian Dang – tonkatsuSheng Jiang Shao kiBian Dang , and similar calcium to orizin Bian Dang – tonkatsuSheng Jiang Shao kiBian Dang . The orizin Bian Dang – makaronisarada has less protein than orizin Bian Dang – tonkatsuSheng Jiang Shao kiBian Dang . To learn more about orizin Bian Dang – makaronisarada, read related food calories, and a nutrition guide.
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orizin Bian Dang – Sheng Jiang Shao kikakihuraiBian Dang is a similar nourishment to orizin Bian Dang – tonkatsuSheng Jiang Shao kiBian Dang because both of the orizin Bian Dang – tonkatsuSheng Jiang Shao kiBian Dang and orizin Bian Dang – Sheng Jiang Shao kikakihuraiBian Dang are from orizin Bian Dang . The orizin Bian Dang – tonkatsuSheng Jiang Shao kiBian Dang has similar calories to orizin Bian Dang – Sheng Jiang Shao kikakihuraiBian Dang because orizin Bian Dang – tonkatsuSheng Jiang Shao kiBian Dang has 1,188 calories, and it is similar calories to orizin Bian Dang – Sheng Jiang Shao kikakihuraiBian Dang . The orizin Bian Dang – Sheng Jiang Shao kikakihuraiBian Dang has similar iron to orizin Bian Dang – tonkatsuSheng Jiang Shao kiBian Dang , and similar calcium to orizin Bian Dang – tonkatsuSheng Jiang Shao kiBian Dang . The orizin Bian Dang – Sheng Jiang Shao kikakihuraiBian Dang has less protein than orizin Bian Dang – tonkatsuSheng Jiang Shao kiBian Dang . To learn more about orizin Bian Dang – Sheng Jiang Shao kikakihuraiBian Dang , read related food calories, and a nutrition guide.