Outtakes – Chicken Salad on Croissant is a Outtakes type of food with 1 sandwich serving size that provides 400 calories. Outtakes – Chicken Salad on Croissant has 27% carbohydrate, and 48% fat, 24% protein in 100 gram of Outtakes – Chicken Salad on Croissant. Outtakes – Chicken Salad on Croissant nutrient values are 27 g carbohydrate, 24 g protein, and 21 g fat. Outtakes – Chicken Salad on Croissant has the vitamins A, and C within it. Outtakes – Chicken Salad on Croissant has 9 % vitamin A and 0 % vitamin C. Outtakes – Chicken Salad on Croissant has 411 mg sodium, 232 mg potassium, 100 mg cholesterol, and 0 g trans fat. Outtakes – Chicken Salad on Croissant has 1 g dietary fiber, and 6 g sugar. 1 serving of Outtakes – Chicken Salad on Croissant provides 11 % iron, 4 g polyunsaturated and 5 g unsaturated fat along with 8 g saturated fat. Outtakes – Chicken Salad on Croissant provides 400g of 2,000 cal by leaving 1,600 cal.
Outtakes – Chicken Salad on Croissant and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Outtakes – Chicken Salad on Croissant provides 21g fat for total of 67g. After 1 serving of Outtakes – Chicken Salad on Croissant, 46g is needed for heart health. Outtakes – Chicken Salad on Croissant provides 411g for 2,300g by leaving 1,889g for daily sodium intake. Outtakes – Chicken Salad on Croissant causes 100g for the threshold of 300g by leaving 200g cholesterol threshold amount daily.
Having a low-carb diet with Outtakes – Chicken Salad on Croissant is one of the possibilities. 27g is provided by Outtakes – Chicken Salad on Croissant for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Outtakes – Chicken Salad on Croissant leaves 223g carbohydrates for low-carb dieting. 1 serving of Outtakes – Chicken Salad on Croissant provides 6g sugar for daily 75g sugar intake. 1 serving of Outtakes – Chicken Salad on Croissant leaves 69g sugar for daily intake threshold of sugar. Outtakes – Chicken Salad on Croissant provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Outtakes – Chicken Salad on Croissant minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Outtakes – Chicken Salad on Croissant. Thus, 40 minutes of running and 2.4 hours of cleaning are necessary to burn the calories of 1 serving of Outtakes – Chicken Salad on Croissant.
There are similar foods to the Outtakes – Chicken Salad on Croissant in terms of nutrition, daily intake amount, and calorie amount. These are Chicken Croissant, Egg Salad on Croissant, Harvest Chicken Salad Croissant, Turkey Sandwich on Croissant, and Chicken Salad on Wheat.
The nutrients table of the Outtakes – Chicken Salad on Croissant with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Outtakes – Chicken Salad on Croissant |
Nutrient values for Outtakes – Chicken Salad on Croissant |
|---|---|
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Serving size |
1 sandwich |
|
Calories |
400 |
|
Carbs percentage |
27% |
|
Fat percentage |
48% |
|
Protein percentage |
24% |
|
Carbs |
27 g |
|
Dietary fiber |
1 g |
|
Sugar |
6 g |
|
Fat |
21 g |
|
Saturated |
8 g |
|
Polyunsaturated |
4 g |
|
Monounsaturated |
5 g |
|
Trans |
0 g |
|
Protein |
24 g |
|
Sodium |
411 mg |
|
Potassium |
232 mg |
|
Cholesterol |
100 mg |
|
Vitamin a |
9 % |
|
Vitamin c |
0 % |
|
Calcium |
3 % |
|
Iron |
11 % |
What are the alternative foods for Outtakes – Chicken Salad on Croissant?
The alternative foods for Outtakes – Chicken Salad on Croissant involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Outtakes – Chicken Salad on Croissant are listed below.
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Fresh and Easy – Chicken Salad Sandwich is an alternative to Outtakes – Chicken Salad on Croissant because it has 400 calories, similar to Outtakes – Chicken Salad on Croissant. The Fresh and Easy – Chicken Salad Sandwich has more iron than Outtakes – Chicken Salad on Croissant, and less calcium than Outtakes – Chicken Salad on Croissant. The Fresh and Easy – Chicken Salad Sandwich has less protein than Outtakes – Chicken Salad on Croissant. To learn more about Fresh and Easy – Chicken Salad Sandwich, read related food calories, and a nutrition guide.
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Outtakes – Eggplant, Parmesan, Arugula Flatbread is an alternative to Outtakes – Chicken Salad on Croissant because it has 400 calories, similar to Outtakes – Chicken Salad on Croissant. The Outtakes – Eggplant, Parmesan, Arugula Flatbread has less iron than Outtakes – Chicken Salad on Croissant, and more calcium than Outtakes – Chicken Salad on Croissant. The Outtakes – Eggplant, Parmesan, Arugula Flatbread has less protein than Outtakes – Chicken Salad on Croissant. To learn more about Outtakes – Eggplant, Parmesan, Arugula Flatbread, read related food calories, and a nutrition guide.
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Wendy’s – Monterrey Ranch Crispy Chicken is an alternative to Outtakes – Chicken Salad on Croissant because it has 400 calories, similar to Outtakes – Chicken Salad on Croissant. The Wendy’s – Monterrey Ranch Crispy Chicken has less iron than Outtakes – Chicken Salad on Croissant, and more calcium than Outtakes – Chicken Salad on Croissant. The Wendy’s – Monterrey Ranch Crispy Chicken has less protein than Outtakes – Chicken Salad on Croissant. To learn more about Wendy’s – Monterrey Ranch Crispy Chicken, read related food calories, and a nutrition guide.
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Wendy’s – Monterey Ranch Chicken Sandwich is an alternative to Outtakes – Chicken Salad on Croissant because it has 400 calories, similar to Outtakes – Chicken Salad on Croissant. The Wendy’s – Monterey Ranch Chicken Sandwich has less iron than Outtakes – Chicken Salad on Croissant, and more calcium than Outtakes – Chicken Salad on Croissant. The Wendy’s – Monterey Ranch Chicken Sandwich has less protein than Outtakes – Chicken Salad on Croissant. To learn more about Wendy’s – Monterey Ranch Chicken Sandwich, read related food calories, and a nutrition guide.
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Starbucks – Turkey Cheddar Cucumber Sandwich is an alternative to Outtakes – Chicken Salad on Croissant because it has 400 calories, similar to Outtakes – Chicken Salad on Croissant. The Starbucks – Turkey Cheddar Cucumber Sandwich has more iron than Outtakes – Chicken Salad on Croissant, and more calcium than Outtakes – Chicken Salad on Croissant. The Starbucks – Turkey Cheddar Cucumber Sandwich has more protein than Outtakes – Chicken Salad on Croissant. To learn more about Starbucks – Turkey Cheddar Cucumber Sandwich, read related food calories, and a nutrition guide.