Outtakes – Roast Beef Sandwich on French Bread is a Outtakes type of food with 1 sandwich serving size that provides 366 calories. Outtakes – Roast Beef Sandwich on French Bread has 37% carbohydrate, and 23% fat, 40% protein in 100 gram of Outtakes – Roast Beef Sandwich on French Bread. Outtakes – Roast Beef Sandwich on French Bread nutrient values are 32 g carbohydrate, 35 g protein, and 9 g fat. Outtakes – Roast Beef Sandwich on French Bread has the vitamins A, and C within it. Outtakes – Roast Beef Sandwich on French Bread has 0 % vitamin A and 0 % vitamin C. Outtakes – Roast Beef Sandwich on French Bread has 329 mg sodium, 346 mg potassium, 76 mg cholesterol, and 0 g trans fat. Outtakes – Roast Beef Sandwich on French Bread has 1 g dietary fiber, and 1 g sugar. 1 serving of Outtakes – Roast Beef Sandwich on French Bread provides 26 % iron, 0 g polyunsaturated and 3 g unsaturated fat along with 3 g saturated fat. Outtakes – Roast Beef Sandwich on French Bread provides 366g of 2,000 cal by leaving 1,634 cal.
Outtakes – Roast Beef Sandwich on French Bread and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Outtakes – Roast Beef Sandwich on French Bread provides 9g fat for total of 67g. After 1 serving of Outtakes – Roast Beef Sandwich on French Bread, 58g is needed for heart health. Outtakes – Roast Beef Sandwich on French Bread provides 329g for 2,300g by leaving 1,971g for daily sodium intake. Outtakes – Roast Beef Sandwich on French Bread causes 76g for the threshold of 300g by leaving 224g cholesterol threshold amount daily.
Having a low-carb diet with Outtakes – Roast Beef Sandwich on French Bread is one of the possibilities. 32g is provided by Outtakes – Roast Beef Sandwich on French Bread for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Outtakes – Roast Beef Sandwich on French Bread leaves 218g carbohydrates for low-carb dieting. 1 serving of Outtakes – Roast Beef Sandwich on French Bread provides 1g sugar for daily 75g sugar intake. 1 serving of Outtakes – Roast Beef Sandwich on French Bread leaves 74g sugar for daily intake threshold of sugar. Outtakes – Roast Beef Sandwich on French Bread provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Outtakes – Roast Beef Sandwich on French Bread 56 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Outtakes – Roast Beef Sandwich on French Bread. Thus, 37 minutes of running and 2.2 hours of cleaning are necessary to burn the calories of 1 serving of Outtakes – Roast Beef Sandwich on French Bread.
There are similar foods to the Outtakes – Roast Beef Sandwich on French Bread in terms of nutrition, daily intake amount, and calorie amount. These are Sandwich – Roast Beef on Multigrain Bread, Roast Beef on French Baguette, Roast Beef Salad Sandwich on Roll, Roast Beef Salad Sandwich on Bun, and Roast Beef Sandwich.
The nutrients table of the Outtakes – Roast Beef Sandwich on French Bread with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Outtakes – Roast Beef Sandwich on French Bread |
Nutrient values for Outtakes – Roast Beef Sandwich on French Bread |
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Serving size |
1 sandwich |
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Calories |
366 |
|
Carbs percentage |
37% |
|
Fat percentage |
23% |
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Protein percentage |
40% |
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Carbs |
32 g |
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Dietary fiber |
1 g |
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Sugar |
1 g |
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Fat |
9 g |
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Saturated |
3 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
3 g |
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Trans |
0 g |
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Protein |
35 g |
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Sodium |
329 mg |
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Potassium |
346 mg |
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Cholesterol |
76 mg |
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Vitamin a |
0 % |
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Vitamin c |
0 % |
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Calcium |
3 % |
|
Iron |
26 % |
What are the alternative foods for Outtakes – Roast Beef Sandwich on French Bread?
The alternative foods for Outtakes – Roast Beef Sandwich on French Bread involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Outtakes – Roast Beef Sandwich on French Bread are listed below.
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Outtakes – Eggplant, Parmesan, Arugula is an alternative to Outtakes – Roast Beef Sandwich on French Bread because it has 366 calories, similar to Outtakes – Roast Beef Sandwich on French Bread. The Outtakes – Eggplant, Parmesan, Arugula has less iron than Outtakes – Roast Beef Sandwich on French Bread, and more calcium than Outtakes – Roast Beef Sandwich on French Bread. The Outtakes – Eggplant, Parmesan, Arugula has less protein than Outtakes – Roast Beef Sandwich on French Bread. To learn more about Outtakes – Eggplant, Parmesan, Arugula, read related food calories, and a nutrition guide.
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Outtakes – Roast Beef Sandwich with Cheddar Cheese is an alternative to Outtakes – Roast Beef Sandwich on French Bread because it has 366 calories, similar to Outtakes – Roast Beef Sandwich on French Bread. The Outtakes – Roast Beef Sandwich with Cheddar Cheese has more iron than Outtakes – Roast Beef Sandwich on French Bread, and more calcium than Outtakes – Roast Beef Sandwich on French Bread. The Outtakes – Roast Beef Sandwich with Cheddar Cheese has less protein than Outtakes – Roast Beef Sandwich on French Bread. To learn more about Outtakes – Roast Beef Sandwich with Cheddar Cheese, read related food calories, and a nutrition guide.
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Outtakes – Pork Sandwich and Honey Mustard is an alternative to Outtakes – Roast Beef Sandwich on French Bread because it has 366 calories, similar to Outtakes – Roast Beef Sandwich on French Bread. The Outtakes – Pork Sandwich and Honey Mustard has less iron than Outtakes – Roast Beef Sandwich on French Bread, and more calcium than Outtakes – Roast Beef Sandwich on French Bread. The Outtakes – Pork Sandwich and Honey Mustard has less protein than Outtakes – Roast Beef Sandwich on French Bread. To learn more about Outtakes – Pork Sandwich and Honey Mustard, read related food calories, and a nutrition guide.
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Cypress Cafe – Roast Beef on Sub is an alternative to Outtakes – Roast Beef Sandwich on French Bread because it has 366 calories, similar to Outtakes – Roast Beef Sandwich on French Bread. The Cypress Cafe – Roast Beef on Sub has less iron than Outtakes – Roast Beef Sandwich on French Bread, and more calcium than Outtakes – Roast Beef Sandwich on French Bread. The Cypress Cafe – Roast Beef on Sub has less protein than Outtakes – Roast Beef Sandwich on French Bread. To learn more about Cypress Cafe – Roast Beef on Sub, read related food calories, and a nutrition guide.
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Cypress Cafe – Turkey on Sub is an alternative to Outtakes – Roast Beef Sandwich on French Bread because it has 366 calories, similar to Outtakes – Roast Beef Sandwich on French Bread. The Cypress Cafe – Turkey on Sub has less iron than Outtakes – Roast Beef Sandwich on French Bread, and more calcium than Outtakes – Roast Beef Sandwich on French Bread. The Cypress Cafe – Turkey on Sub has less protein than Outtakes – Roast Beef Sandwich on French Bread. To learn more about Cypress Cafe – Turkey on Sub, read related food calories, and a nutrition guide.