Payday – Candy is a Payday type of food with 1 bar serving size that provides 240 calories. Payday – Candy has 43% carbohydrate, and 46% fat, 11% protein in 100 gram of Payday – Candy. Payday – Candy nutrient values are 27 g carbohydrate, 7 g protein, and 13 g fat. Payday – Candy has the vitamins A, and C within it. Payday – Candy has 0 % vitamin A and 0 % vitamin C. Payday – Candy has 120 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Payday – Candy has 2 g dietary fiber, and 21 g sugar. 1 serving of Payday – Candy provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Payday – Candy provides 240g of 2,000 cal by leaving 1,760 cal.
Payday – Candy and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Payday – Candy provides 13g fat for total of 67g. After 1 serving of Payday – Candy, 54g is needed for heart health. Payday – Candy provides 120g for 2,300g by leaving 2,180g for daily sodium intake. Payday – Candy causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Payday – Candy is one of the possibilities. 27g is provided by Payday – Candy for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Payday – Candy leaves 223g carbohydrates for low-carb dieting. 1 serving of Payday – Candy provides 21g sugar for daily 75g sugar intake. 1 serving of Payday – Candy leaves 54g sugar for daily intake threshold of sugar. Payday – Candy provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Payday – Candy 36 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Payday – Candy. Thus, 24 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Payday – Candy.
There are similar foods to the Payday – Candy in terms of nutrition, daily intake amount, and calorie amount. These are Candy Bar, Candy Bar, Candy Bar, Payday, and Candy Bar (Tlc).
The nutrients table of the Payday – Candy with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Payday – Candy |
Nutrient values for Payday – Candy |
|---|---|
|
Serving size |
1 bar |
|
Calories |
240 |
|
Carbs percentage |
43% |
|
Fat percentage |
46% |
|
Protein percentage |
11% |
|
Carbs |
27 g |
|
Dietary fiber |
2 g |
|
Sugar |
21 g |
|
Fat |
13 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
7 g |
|
Sodium |
120 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
4 % |
What are the alternative foods for Payday – Candy?
The alternative foods for Payday – Candy involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Payday – Candy are listed below.
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Power Bar – Energy Bar is an alternative to Payday – Candy because it has 240 calories, similar to Payday – Candy. The Power Bar – Energy Bar has more iron than Payday – Candy, and more calcium than Payday – Candy. The Power Bar – Energy Bar has more protein than Payday – Candy. To learn more about Power Bar – Energy Bar, read related food calories, and a nutrition guide.
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Simple Truth – Energy Bar is an alternative to Payday – Candy because it has 240 calories, similar to Payday – Candy. The Simple Truth – Energy Bar has more iron than Payday – Candy, and similar calcium to Payday – Candy. The Simple Truth – Energy Bar has similar protein to Payday – Candy. To learn more about Simple Truth – Energy Bar, read related food calories, and a nutrition guide.
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Clif – Energy Bar is an alternative to Payday – Candy because it has 240 calories, similar to Payday – Candy. The Clif – Energy Bar has more iron than Payday – Candy, and more calcium than Payday – Candy. The Clif – Energy Bar has more protein than Payday – Candy. To learn more about Clif – Energy Bar, read related food calories, and a nutrition guide.
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Costa – Club Sandwich is an alternative to Payday – Candy because it has 240 calories, similar to Payday – Candy. The Costa – Club Sandwich has less iron than Payday – Candy, and less calcium than Payday – Candy. The Costa – Club Sandwich has less protein than Payday – Candy. To learn more about Costa – Club Sandwich, read related food calories, and a nutrition guide.
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Starbucks – Michigan Cherry Oat Bar is an alternative to Payday – Candy because it has 240 calories, similar to Payday – Candy. The Starbucks – Michigan Cherry Oat Bar has more iron than Payday – Candy, and less calcium than Payday – Candy. The Starbucks – Michigan Cherry Oat Bar has less protein than Payday – Candy. To learn more about Starbucks – Michigan Cherry Oat Bar, read related food calories, and a nutrition guide.