Pepperidge – Cinnamon Bread is a Pepperidge type of food with 1 slice serving size that provides 80 calories. Pepperidge – Cinnamon Bread has 78% carbohydrate, and 12% fat, 10% protein in 100 gram of Pepperidge – Cinnamon Bread. Pepperidge – Cinnamon Bread nutrient values are 15 g carbohydrate, 2 g protein, and 1 g fat. Pepperidge – Cinnamon Bread has the vitamins A, and C within it. Pepperidge – Cinnamon Bread has 0 % vitamin A and 0 % vitamin C. Pepperidge – Cinnamon Bread has 110 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Pepperidge – Cinnamon Bread has 1 g dietary fiber, and 4 g sugar. 1 serving of Pepperidge – Cinnamon Bread provides 4 % iron, 1 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Pepperidge – Cinnamon Bread provides 80g of 2,000 cal by leaving 1,920 cal.
Pepperidge – Cinnamon Bread and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Pepperidge – Cinnamon Bread provides 1g fat for total of 67g. After 1 serving of Pepperidge – Cinnamon Bread, 66g is needed for heart health. Pepperidge – Cinnamon Bread provides 110g for 2,300g by leaving 2,190g for daily sodium intake. Pepperidge – Cinnamon Bread causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Pepperidge – Cinnamon Bread is one of the possibilities. 15g is provided by Pepperidge – Cinnamon Bread for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Pepperidge – Cinnamon Bread leaves 235g carbohydrates for low-carb dieting. 1 serving of Pepperidge – Cinnamon Bread provides 4g sugar for daily 75g sugar intake. 1 serving of Pepperidge – Cinnamon Bread leaves 71g sugar for daily intake threshold of sugar. Pepperidge – Cinnamon Bread provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Pepperidge – Cinnamon Bread 12 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Pepperidge – Cinnamon Bread. Thus, 8 minutes of running and 29 minutes of cleaning are necessary to burn the calories of 1 serving of Pepperidge – Cinnamon Bread.
There are similar foods to the Pepperidge – Cinnamon Bread in terms of nutrition, daily intake amount, and calorie amount. These are Cinnamon Bread, Raisin Cinnamon Bread, Swirl Cinnamon Bread, Cinnamon Swirl Bread, and Raison Cinnamon Bread.
The nutrients table of the Pepperidge – Cinnamon Bread with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Pepperidge – Cinnamon Bread |
Nutrient values for Pepperidge – Cinnamon Bread |
|---|---|
|
Serving size |
1 slice |
|
Calories |
80 |
|
Carbs percentage |
78% |
|
Fat percentage |
12% |
|
Protein percentage |
10% |
|
Carbs |
15 g |
|
Dietary fiber |
1 g |
|
Sugar |
4 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
110 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
4 % |
What are the alternative foods for Pepperidge – Cinnamon Bread?
The alternative foods for Pepperidge – Cinnamon Bread involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Pepperidge – Cinnamon Bread are listed below.
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Harper’s Homemade – Bran Bread is an alternative to Pepperidge – Cinnamon Bread because it has 80 calories, similar to Pepperidge – Cinnamon Bread. The Harper’s Homemade – Bran Bread has more iron than Pepperidge – Cinnamon Bread, and similar calcium to Pepperidge – Cinnamon Bread. The Harper’s Homemade – Bran Bread has more protein than Pepperidge – Cinnamon Bread. To learn more about Harper’s Homemade – Bran Bread, read related food calories, and a nutrition guide.
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Trader Joe’s – Organic Flour Less Sprouted 7 Grain Bread is an alternative to Pepperidge – Cinnamon Bread because it has 80 calories, similar to Pepperidge – Cinnamon Bread. The Trader Joe’s – Organic Flour Less Sprouted 7 Grain Bread has more iron than Pepperidge – Cinnamon Bread, and less calcium than Pepperidge – Cinnamon Bread. The Trader Joe’s – Organic Flour Less Sprouted 7 Grain Bread has more protein than Pepperidge – Cinnamon Bread. To learn more about Trader Joe’s – Organic Flour Less Sprouted 7 Grain Bread, read related food calories, and a nutrition guide.
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Pepperidge Farm – Raisin Toast is an alternative to Pepperidge – Cinnamon Bread because it has 80 calories, similar to Pepperidge – Cinnamon Bread. The Pepperidge Farm – Raisin Toast has similar iron to Pepperidge – Cinnamon Bread, and less calcium than Pepperidge – Cinnamon Bread. The Pepperidge Farm – Raisin Toast has similar protein to Pepperidge – Cinnamon Bread. To learn more about Pepperidge Farm – Raisin Toast, read related food calories, and a nutrition guide.
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Food for Life – Raisin Bread is an alternative to Pepperidge – Cinnamon Bread because it has 80 calories, similar to Pepperidge – Cinnamon Bread. The Food for Life – Raisin Bread has similar iron to Pepperidge – Cinnamon Bread, and less calcium than Pepperidge – Cinnamon Bread. The Food for Life – Raisin Bread has more protein than Pepperidge – Cinnamon Bread. To learn more about Food for Life – Raisin Bread, read related food calories, and a nutrition guide.
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Toast – Raisin Cinnamon is an alternative to Pepperidge – Cinnamon Bread because it has 80 calories, similar to Pepperidge – Cinnamon Bread. The Toast – Raisin Cinnamon has less iron than Pepperidge – Cinnamon Bread, and less calcium than Pepperidge – Cinnamon Bread. The Toast – Raisin Cinnamon has similar protein to Pepperidge – Cinnamon Bread. To learn more about Toast – Raisin Cinnamon, read related food calories, and a nutrition guide.