Pepperidge Farm – Milano Slices is a Pepperidge Farm type of food with 3 cookies serving size that provides 150 calories. Pepperidge Farm – Milano Slices has 53% carbohydrate, and 44% fat, 3% protein in 100 gram of Pepperidge Farm – Milano Slices. Pepperidge Farm – Milano Slices nutrient values are 19 g carbohydrate, 1 g protein, and 7 g fat. Pepperidge Farm – Milano Slices has the vitamins A, and C within it. Pepperidge Farm – Milano Slices has 0 % vitamin A and 0 % vitamin C. Pepperidge Farm – Milano Slices has 75 mg sodium, 0 mg potassium, 5 mg cholesterol, and 0 g trans fat. Pepperidge Farm – Milano Slices has 1 g dietary fiber, and 10 g sugar. 1 serving of Pepperidge Farm – Milano Slices provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Pepperidge Farm – Milano Slices provides 150g of 2,000 cal by leaving 1,850 cal.
Pepperidge Farm – Milano Slices and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Pepperidge Farm – Milano Slices provides 7g fat for total of 67g. After 1 serving of Pepperidge Farm – Milano Slices, 60g is needed for heart health. Pepperidge Farm – Milano Slices provides 75g for 2,300g by leaving 2,225g for daily sodium intake. Pepperidge Farm – Milano Slices causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Pepperidge Farm – Milano Slices is one of the possibilities. 19g is provided by Pepperidge Farm – Milano Slices for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Pepperidge Farm – Milano Slices leaves 231g carbohydrates for low-carb dieting. 1 serving of Pepperidge Farm – Milano Slices provides 10g sugar for daily 75g sugar intake. 1 serving of Pepperidge Farm – Milano Slices leaves 65g sugar for daily intake threshold of sugar. Pepperidge Farm – Milano Slices provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Pepperidge Farm – Milano Slices 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Pepperidge Farm – Milano Slices. Thus, 15 minutes of running and 55 minutes of cleaning are necessary to burn the calories of 1 serving of Pepperidge Farm – Milano Slices.
There are similar foods to the Pepperidge Farm – Milano Slices in terms of nutrition, daily intake amount, and calorie amount. These are Milano Slices Peppermint, Milano, Milano Slices – Sweet Toffee, Milano, and Milano Slices Crunchy Almond.
The nutrients table of the Pepperidge Farm – Milano Slices with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Pepperidge Farm – Milano Slices |
Nutrient values for Pepperidge Farm – Milano Slices |
|---|---|
|
Serving size |
3 cookies |
|
Calories |
150 |
|
Carbs percentage |
53% |
|
Fat percentage |
44% |
|
Protein percentage |
3% |
|
Carbs |
19 g |
|
Dietary fiber |
1 g |
|
Sugar |
10 g |
|
Fat |
7 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
75 mg |
|
Potassium |
0 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
8 % |
What are the alternative foods for Pepperidge Farm – Milano Slices?
The alternative foods for Pepperidge Farm – Milano Slices involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Pepperidge Farm – Milano Slices are listed below.
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Keebler – Dark Chocolate Fudge Stripes is an alternative to Pepperidge Farm – Milano Slices because it has 150 calories, similar to Pepperidge Farm – Milano Slices. The Keebler – Dark Chocolate Fudge Stripes has less iron than Pepperidge Farm – Milano Slices, and similar calcium to Pepperidge Farm – Milano Slices. The Keebler – Dark Chocolate Fudge Stripes has similar protein to Pepperidge Farm – Milano Slices. To learn more about Keebler – Dark Chocolate Fudge Stripes, read related food calories, and a nutrition guide.
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who knew – Cookies is an alternative to Pepperidge Farm – Milano Slices because it has 150 calories, similar to Pepperidge Farm – Milano Slices. The who knew – Cookies has less iron than Pepperidge Farm – Milano Slices, and more calcium than Pepperidge Farm – Milano Slices. The who knew – Cookies has more protein than Pepperidge Farm – Milano Slices. To learn more about who knew – Cookies, read related food calories, and a nutrition guide.
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Pepperidge Farm – Milano Slices Peppermint is an alternative to Pepperidge Farm – Milano Slices because it has 150 calories, similar to Pepperidge Farm – Milano Slices. The Pepperidge Farm – Milano Slices Peppermint has similar iron to Pepperidge Farm – Milano Slices, and similar calcium to Pepperidge Farm – Milano Slices. The Pepperidge Farm – Milano Slices Peppermint has more protein than Pepperidge Farm – Milano Slices. To learn more about Pepperidge Farm – Milano Slices Peppermint, read related food calories, and a nutrition guide.
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Whonu – Chocolate Cookies is an alternative to Pepperidge Farm – Milano Slices because it has 150 calories, similar to Pepperidge Farm – Milano Slices. The Whonu – Chocolate Cookies has more iron than Pepperidge Farm – Milano Slices, and more calcium than Pepperidge Farm – Milano Slices. The Whonu – Chocolate Cookies has similar protein to Pepperidge Farm – Milano Slices. To learn more about Whonu – Chocolate Cookies, read related food calories, and a nutrition guide.
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Toll House – Mini Chocolate Chip Cookies is an alternative to Pepperidge Farm – Milano Slices because it has 150 calories, similar to Pepperidge Farm – Milano Slices. The Toll House – Mini Chocolate Chip Cookies has less iron than Pepperidge Farm – Milano Slices, and similar calcium to Pepperidge Farm – Milano Slices. The Toll House – Mini Chocolate Chip Cookies has more protein than Pepperidge Farm – Milano Slices. To learn more about Toll House – Mini Chocolate Chip Cookies, read related food calories, and a nutrition guide.