Pepperidge Farm – Milano Slices Peppermint is a Pepperidge Farm type of food with 3 cookies serving size that provides 150 calories. Pepperidge Farm – Milano Slices Peppermint has 52% carbohydrate, and 43% fat, 5% protein in 100 gram of Pepperidge Farm – Milano Slices Peppermint. Pepperidge Farm – Milano Slices Peppermint nutrient values are 19 g carbohydrate, 2 g protein, and 7 g fat. Pepperidge Farm – Milano Slices Peppermint has the vitamins A, and C within it. Pepperidge Farm – Milano Slices Peppermint has 0 % vitamin A and 0 % vitamin C. Pepperidge Farm – Milano Slices Peppermint has 50 mg sodium, 0 mg potassium, 5 mg cholesterol, and 0 g trans fat. Pepperidge Farm – Milano Slices Peppermint has 1 g dietary fiber, and 11 g sugar. 1 serving of Pepperidge Farm – Milano Slices Peppermint provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Pepperidge Farm – Milano Slices Peppermint provides 150g of 2,000 cal by leaving 1,850 cal.
Pepperidge Farm – Milano Slices Peppermint and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Pepperidge Farm – Milano Slices Peppermint provides 7g fat for total of 67g. After 1 serving of Pepperidge Farm – Milano Slices Peppermint, 60g is needed for heart health. Pepperidge Farm – Milano Slices Peppermint provides 50g for 2,300g by leaving 2,250g for daily sodium intake. Pepperidge Farm – Milano Slices Peppermint causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Pepperidge Farm – Milano Slices Peppermint is one of the possibilities. 19g is provided by Pepperidge Farm – Milano Slices Peppermint for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Pepperidge Farm – Milano Slices Peppermint leaves 231g carbohydrates for low-carb dieting. 1 serving of Pepperidge Farm – Milano Slices Peppermint provides 11g sugar for daily 75g sugar intake. 1 serving of Pepperidge Farm – Milano Slices Peppermint leaves 64g sugar for daily intake threshold of sugar. Pepperidge Farm – Milano Slices Peppermint provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Pepperidge Farm – Milano Slices Peppermint 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Pepperidge Farm – Milano Slices Peppermint. Thus, 15 minutes of running and 55 minutes of cleaning are necessary to burn the calories of 1 serving of Pepperidge Farm – Milano Slices Peppermint.
There are similar foods to the Pepperidge Farm – Milano Slices Peppermint in terms of nutrition, daily intake amount, and calorie amount. These are Milano Slices Cookies, Peppermint, Milano Slices, Milano Slices Peppermint cookies (Limited Edition), Milano, and Milano Slices – Sweet Toffee.
The nutrients table of the Pepperidge Farm – Milano Slices Peppermint with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Pepperidge Farm – Milano Slices Peppermint |
Nutrient values for Pepperidge Farm – Milano Slices Peppermint |
|---|---|
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Serving size |
3 cookies |
|
Calories |
150 |
|
Carbs percentage |
52% |
|
Fat percentage |
43% |
|
Protein percentage |
5% |
|
Carbs |
19 g |
|
Dietary fiber |
1 g |
|
Sugar |
11 g |
|
Fat |
7 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
50 mg |
|
Potassium |
0 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
8 % |
What are the alternative foods for Pepperidge Farm – Milano Slices Peppermint?
The alternative foods for Pepperidge Farm – Milano Slices Peppermint involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Pepperidge Farm – Milano Slices Peppermint are listed below.
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Pepperidge Farm – Milano Slices is an alternative to Pepperidge Farm – Milano Slices Peppermint because it has 150 calories, similar to Pepperidge Farm – Milano Slices Peppermint. The Pepperidge Farm – Milano Slices has similar iron to Pepperidge Farm – Milano Slices Peppermint, and similar calcium to Pepperidge Farm – Milano Slices Peppermint. The Pepperidge Farm – Milano Slices has less protein than Pepperidge Farm – Milano Slices Peppermint. To learn more about Pepperidge Farm – Milano Slices, read related food calories, and a nutrition guide.
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Keebler – Dark Chocolate Fudge Stripes is an alternative to Pepperidge Farm – Milano Slices Peppermint because it has 150 calories, similar to Pepperidge Farm – Milano Slices Peppermint. The Keebler – Dark Chocolate Fudge Stripes has less iron than Pepperidge Farm – Milano Slices Peppermint, and similar calcium to Pepperidge Farm – Milano Slices Peppermint. The Keebler – Dark Chocolate Fudge Stripes has less protein than Pepperidge Farm – Milano Slices Peppermint. To learn more about Keebler – Dark Chocolate Fudge Stripes, read related food calories, and a nutrition guide.
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who knew – Cookies is an alternative to Pepperidge Farm – Milano Slices Peppermint because it has 150 calories, similar to Pepperidge Farm – Milano Slices Peppermint. The who knew – Cookies has less iron than Pepperidge Farm – Milano Slices Peppermint, and more calcium than Pepperidge Farm – Milano Slices Peppermint. The who knew – Cookies has similar protein to Pepperidge Farm – Milano Slices Peppermint. To learn more about who knew – Cookies, read related food calories, and a nutrition guide.
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Whonu – Chocolate Cookies is an alternative to Pepperidge Farm – Milano Slices Peppermint because it has 150 calories, similar to Pepperidge Farm – Milano Slices Peppermint. The Whonu – Chocolate Cookies has more iron than Pepperidge Farm – Milano Slices Peppermint, and more calcium than Pepperidge Farm – Milano Slices Peppermint. The Whonu – Chocolate Cookies has less protein than Pepperidge Farm – Milano Slices Peppermint. To learn more about Whonu – Chocolate Cookies, read related food calories, and a nutrition guide.
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Toll House – Mini Chocolate Chip Cookies is an alternative to Pepperidge Farm – Milano Slices Peppermint because it has 150 calories, similar to Pepperidge Farm – Milano Slices Peppermint. The Toll House – Mini Chocolate Chip Cookies has less iron than Pepperidge Farm – Milano Slices Peppermint, and similar calcium to Pepperidge Farm – Milano Slices Peppermint. The Toll House – Mini Chocolate Chip Cookies has similar protein to Pepperidge Farm – Milano Slices Peppermint. To learn more about Toll House – Mini Chocolate Chip Cookies, read related food calories, and a nutrition guide.