Pepperidge Farm – Seedless Rye Bread is a Pepperidge Farm type of food with 1 slice serving size that provides 80 calories. Pepperidge Farm – Seedless Rye Bread has 73% carbohydrate, and 12% fat, 16% protein in 100 gram of Pepperidge Farm – Seedless Rye Bread. Pepperidge Farm – Seedless Rye Bread nutrient values are 14 g carbohydrate, 3 g protein, and 1 g fat. Pepperidge Farm – Seedless Rye Bread has the vitamins A, and C within it. Pepperidge Farm – Seedless Rye Bread has 0 % vitamin A and 0 % vitamin C. Pepperidge Farm – Seedless Rye Bread has 170 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Pepperidge Farm – Seedless Rye Bread has 1 g dietary fiber, and 1 g sugar. 1 serving of Pepperidge Farm – Seedless Rye Bread provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Pepperidge Farm – Seedless Rye Bread provides 80g of 2,000 cal by leaving 1,920 cal.
Pepperidge Farm – Seedless Rye Bread and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Pepperidge Farm – Seedless Rye Bread provides 1g fat for total of 67g. After 1 serving of Pepperidge Farm – Seedless Rye Bread, 66g is needed for heart health. Pepperidge Farm – Seedless Rye Bread provides 170g for 2,300g by leaving 2,130g for daily sodium intake. Pepperidge Farm – Seedless Rye Bread causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Pepperidge Farm – Seedless Rye Bread is one of the possibilities. 14g is provided by Pepperidge Farm – Seedless Rye Bread for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Pepperidge Farm – Seedless Rye Bread leaves 236g carbohydrates for low-carb dieting. 1 serving of Pepperidge Farm – Seedless Rye Bread provides 1g sugar for daily 75g sugar intake. 1 serving of Pepperidge Farm – Seedless Rye Bread leaves 74g sugar for daily intake threshold of sugar. Pepperidge Farm – Seedless Rye Bread provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Pepperidge Farm – Seedless Rye Bread 12 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Pepperidge Farm – Seedless Rye Bread. Thus, 8 minutes of running and 29 minutes of cleaning are necessary to burn the calories of 1 serving of Pepperidge Farm – Seedless Rye Bread.
There are similar foods to the Pepperidge Farm – Seedless Rye Bread in terms of nutrition, daily intake amount, and calorie amount. These are Seedless Rye Bread, Seedless Soft Rye Bread, Seedless Rye Bread, Soft, Jewish Rye Bread, Seedless, and Beebs – Jewish Rye Bread Seedless.
The nutrients table of the Pepperidge Farm – Seedless Rye Bread with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Pepperidge Farm – Seedless Rye Bread |
Nutrient values for Pepperidge Farm – Seedless Rye Bread |
|---|---|
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Serving size |
1 slice |
|
Calories |
80 |
|
Carbs percentage |
73% |
|
Fat percentage |
12% |
|
Protein percentage |
16% |
|
Carbs |
14 g |
|
Dietary fiber |
1 g |
|
Sugar |
1 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
170 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
6 % |
What are the alternative foods for Pepperidge Farm – Seedless Rye Bread?
The alternative foods for Pepperidge Farm – Seedless Rye Bread involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Pepperidge Farm – Seedless Rye Bread are listed below.
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Harper’s Homemade – Bran Bread is an alternative to Pepperidge Farm – Seedless Rye Bread because it has 80 calories, similar to Pepperidge Farm – Seedless Rye Bread. The Harper’s Homemade – Bran Bread has more iron than Pepperidge Farm – Seedless Rye Bread, and similar calcium to Pepperidge Farm – Seedless Rye Bread. The Harper’s Homemade – Bran Bread has more protein than Pepperidge Farm – Seedless Rye Bread. To learn more about Harper’s Homemade – Bran Bread, read related food calories, and a nutrition guide.
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Trader Joe’s – Organic Flour Less Sprouted 7 Grain Bread is an alternative to Pepperidge Farm – Seedless Rye Bread because it has 80 calories, similar to Pepperidge Farm – Seedless Rye Bread. The Trader Joe’s – Organic Flour Less Sprouted 7 Grain Bread has similar iron to Pepperidge Farm – Seedless Rye Bread, and less calcium than Pepperidge Farm – Seedless Rye Bread. The Trader Joe’s – Organic Flour Less Sprouted 7 Grain Bread has more protein than Pepperidge Farm – Seedless Rye Bread. To learn more about Trader Joe’s – Organic Flour Less Sprouted 7 Grain Bread, read related food calories, and a nutrition guide.
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Pepperidge Farm – Raisin Toast is an alternative to Pepperidge Farm – Seedless Rye Bread because it has 80 calories, similar to Pepperidge Farm – Seedless Rye Bread. The Pepperidge Farm – Raisin Toast has less iron than Pepperidge Farm – Seedless Rye Bread, and less calcium than Pepperidge Farm – Seedless Rye Bread. The Pepperidge Farm – Raisin Toast has less protein than Pepperidge Farm – Seedless Rye Bread. To learn more about Pepperidge Farm – Raisin Toast, read related food calories, and a nutrition guide.
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Food for Life – Raisin Bread is an alternative to Pepperidge Farm – Seedless Rye Bread because it has 80 calories, similar to Pepperidge Farm – Seedless Rye Bread. The Food for Life – Raisin Bread has less iron than Pepperidge Farm – Seedless Rye Bread, and less calcium than Pepperidge Farm – Seedless Rye Bread. The Food for Life – Raisin Bread has similar protein to Pepperidge Farm – Seedless Rye Bread. To learn more about Food for Life – Raisin Bread, read related food calories, and a nutrition guide.
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Toast – Raisin Cinnamon is an alternative to Pepperidge Farm – Seedless Rye Bread because it has 80 calories, similar to Pepperidge Farm – Seedless Rye Bread. The Toast – Raisin Cinnamon has less iron than Pepperidge Farm – Seedless Rye Bread, and less calcium than Pepperidge Farm – Seedless Rye Bread. The Toast – Raisin Cinnamon has less protein than Pepperidge Farm – Seedless Rye Bread. To learn more about Toast – Raisin Cinnamon, read related food calories, and a nutrition guide.