The Pepperjack cheese – Cheese Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Pepperjack cheese – Cheese is a Pepperjack cheese type of food with 1 slice serving size that provides 80 calories. Pepperjack cheese – Cheese has 0% carbohydrate, and 73% fat, 27% protein in 100 gram of Pepperjack cheese – Cheese. Pepperjack cheese – Cheese nutrient values are 0 g carbohydrate, 5 g protein, and 6 g fat. Pepperjack cheese – Cheese has the vitamins A, and C within it. Pepperjack cheese – Cheese has 4 % vitamin A and 0 % vitamin C. Pepperjack cheese – Cheese has 130 mg sodium, 0 mg potassium, 20 mg cholesterol, and 0 g trans fat. Pepperjack cheese – Cheese has 0 g dietary fiber, and 0 g sugar. 1 serving of Pepperjack cheese – Cheese provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. Pepperjack cheese – Cheese provides 80g of 2,000 cal by leaving 1,920 cal.

 

Pepperjack cheese – Cheese and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Pepperjack cheese – Cheese provides 6g fat for total of 67g. After 1 serving of Pepperjack cheese – Cheese, 61g is needed for heart health. Pepperjack cheese – Cheese provides 130g for 2,300g by leaving 2,170g for daily sodium intake. Pepperjack cheese – Cheese causes 20g for the threshold of 300g by leaving 280g cholesterol threshold amount daily.

 

Having a low-carb diet with Pepperjack cheese – Cheese is one of the possibilities. –g is provided by Pepperjack cheese – Cheese for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Pepperjack cheese – Cheese leaves 250g carbohydrates for low-carb dieting. 1 serving of Pepperjack cheese – Cheese provides –g sugar for daily 75g sugar intake. 1 serving of Pepperjack cheese – Cheese leaves 75g sugar for daily intake threshold of sugar. Pepperjack cheese – Cheese provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of Pepperjack cheese – Cheese 12 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Pepperjack cheese – Cheese. Thus, 8 minutes of running and 29 minutes of cleaning are necessary to burn the calories of 1 serving of Pepperjack cheese – Cheese.

 

There are similar foods to the Pepperjack cheese – Cheese in terms of nutrition, daily intake amount, and calorie amount. These are Pepperjack Cheese, Pepperjack cheese, Pepperjack Cheese, Pepperjack Cheese, and PepperJack Cheese.

 

The nutrients table of the Pepperjack cheese – Cheese with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Pepperjack cheese – Cheese

Nutrient values for Pepperjack cheese – Cheese

Serving size

1 slice

Calories

80

Carbs percentage

0%

Fat percentage

73%

Protein percentage

27%

Carbs

0 g

Dietary fiber

0 g

Sugar

0 g

Fat

6 g

Saturated

4 g

Polyunsaturated

0 g

Monounsaturated

0 g

Trans

0 g

Protein

5 g

Sodium

130 mg

Potassium

0 mg

Cholesterol

20 mg

Vitamin a

4 %

Vitamin c

0 %

Calcium

15 %

Iron

0 %

What are the alternative foods for Pepperjack cheese – Cheese?

The alternative foods for Pepperjack cheese – Cheese involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Pepperjack cheese – Cheese are listed below.

  1. Harper’s Homemade – Bran Bread is an alternative to Pepperjack cheese – Cheese because it has 80 calories, similar to Pepperjack cheese – Cheese. The Harper’s Homemade – Bran Bread has more iron than Pepperjack cheese – Cheese, and less calcium than Pepperjack cheese – Cheese. The Harper’s Homemade – Bran Bread has less protein than Pepperjack cheese – Cheese. To learn more about Harper’s Homemade – Bran Bread, read related food calories, and a nutrition guide.

  2. Trader Joe’s – Organic Flour Less Sprouted 7 Grain Bread is an alternative to Pepperjack cheese – Cheese because it has 80 calories, similar to Pepperjack cheese – Cheese. The Trader Joe’s – Organic Flour Less Sprouted 7 Grain Bread has more iron than Pepperjack cheese – Cheese, and less calcium than Pepperjack cheese – Cheese. The Trader Joe’s – Organic Flour Less Sprouted 7 Grain Bread has less protein than Pepperjack cheese – Cheese. To learn more about Trader Joe’s – Organic Flour Less Sprouted 7 Grain Bread, read related food calories, and a nutrition guide.

  3. Pepperidge Farm – Raisin Toast is an alternative to Pepperjack cheese – Cheese because it has 80 calories, similar to Pepperjack cheese – Cheese. The Pepperidge Farm – Raisin Toast has more iron than Pepperjack cheese – Cheese, and less calcium than Pepperjack cheese – Cheese. The Pepperidge Farm – Raisin Toast has less protein than Pepperjack cheese – Cheese. To learn more about Pepperidge Farm – Raisin Toast, read related food calories, and a nutrition guide.

  4. Food for Life – Raisin Bread is an alternative to Pepperjack cheese – Cheese because it has 80 calories, similar to Pepperjack cheese – Cheese. The Food for Life – Raisin Bread has more iron than Pepperjack cheese – Cheese, and less calcium than Pepperjack cheese – Cheese. The Food for Life – Raisin Bread has less protein than Pepperjack cheese – Cheese. To learn more about Food for Life – Raisin Bread, read related food calories, and a nutrition guide.

  5. Toast – Raisin Cinnamon is an alternative to Pepperjack cheese – Cheese because it has 80 calories, similar to Pepperjack cheese – Cheese. The Toast – Raisin Cinnamon has similar iron to Pepperjack cheese – Cheese, and less calcium than Pepperjack cheese – Cheese. The Toast – Raisin Cinnamon has less protein than Pepperjack cheese – Cheese. To learn more about Toast – Raisin Cinnamon, read related food calories, and a nutrition guide.

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