Peterson Farms – Dried Cherries is a Peterson Farms type of food with serving size that provides 140 calories. Peterson Farms – Dried Cherries has 97% carbohydrate, and 0% fat, 3% protein in 100 gram of Peterson Farms – Dried Cherries. Peterson Farms – Dried Cherries nutrient values are 33 g carbohydrate, 1 g protein, and 0 g fat. Peterson Farms – Dried Cherries has the vitamins A, and C within it. Peterson Farms – Dried Cherries has 15 % vitamin A and 0 % vitamin C. Peterson Farms – Dried Cherries has 15 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Peterson Farms – Dried Cherries has 1 g dietary fiber, and 26 g sugar. 1 serving of Peterson Farms – Dried Cherries provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Peterson Farms – Dried Cherries provides 140g of 2,000 cal by leaving 1,860 cal.
Peterson Farms – Dried Cherries and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Peterson Farms – Dried Cherries provides –g fat for total of 67g. After 1 serving of Peterson Farms – Dried Cherries, 67g is needed for heart health. Peterson Farms – Dried Cherries provides 15g for 2,300g by leaving 2,285g for daily sodium intake. Peterson Farms – Dried Cherries causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Peterson Farms – Dried Cherries is one of the possibilities. 33g is provided by Peterson Farms – Dried Cherries for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Peterson Farms – Dried Cherries leaves 217g carbohydrates for low-carb dieting. 1 serving of Peterson Farms – Dried Cherries provides 26g sugar for daily 75g sugar intake. 1 serving of Peterson Farms – Dried Cherries leaves 49g sugar for daily intake threshold of sugar. Peterson Farms – Dried Cherries provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Peterson Farms – Dried Cherries 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Peterson Farms – Dried Cherries. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Peterson Farms – Dried Cherries.
There are similar foods to the Peterson Farms – Dried Cherries in terms of nutrition, daily intake amount, and calorie amount. These are Dried Cherries, Dried Cherries, Dried Cherries – Sweet & Tart Cherries, Dried Fruit (Cherries), and Chocolate Covered Dried Cherries.
The nutrients table of the Peterson Farms – Dried Cherries with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Peterson Farms – Dried Cherries |
Nutrient values for Peterson Farms – Dried Cherries |
|---|---|
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Serving size |
|
|
Calories |
140 |
|
Carbs percentage |
97% |
|
Fat percentage |
0% |
|
Protein percentage |
3% |
|
Carbs |
33 g |
|
Dietary fiber |
1 g |
|
Sugar |
26 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
15 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
15 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the alternative foods for Peterson Farms – Dried Cherries?
The alternative foods for Peterson Farms – Dried Cherries involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Peterson Farms – Dried Cherries are listed below.
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Great Value – Blueberry Waffles (2014) is an alternative to Peterson Farms – Dried Cherries because it has 140 calories, similar to Peterson Farms – Dried Cherries. The Great Value – Blueberry Waffles (2014) has more iron than Peterson Farms – Dried Cherries, and more calcium than Peterson Farms – Dried Cherries. The Great Value – Blueberry Waffles (2014) has more protein than Peterson Farms – Dried Cherries. To learn more about Great Value – Blueberry Waffles (2014), read related food calories, and a nutrition guide.
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Schwan’s – Triple Chocolate Chunk Ice Cream is an alternative to Peterson Farms – Dried Cherries because it has 140 calories, similar to Peterson Farms – Dried Cherries. The Schwan’s – Triple Chocolate Chunk Ice Cream has less iron than Peterson Farms – Dried Cherries, and more calcium than Peterson Farms – Dried Cherries. The Schwan’s – Triple Chocolate Chunk Ice Cream has more protein than Peterson Farms – Dried Cherries. To learn more about Schwan’s – Triple Chocolate Chunk Ice Cream, read related food calories, and a nutrition guide.
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Zen Monkey – Apple Cinnamon is an alternative to Peterson Farms – Dried Cherries because it has 140 calories, similar to Peterson Farms – Dried Cherries. The Zen Monkey – Apple Cinnamon has more iron than Peterson Farms – Dried Cherries, and more calcium than Peterson Farms – Dried Cherries. The Zen Monkey – Apple Cinnamon has more protein than Peterson Farms – Dried Cherries. To learn more about Zen Monkey – Apple Cinnamon, read related food calories, and a nutrition guide.
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Continental Cafe – Trail Mix Kashi Bar is an alternative to Peterson Farms – Dried Cherries because it has 140 calories, similar to Peterson Farms – Dried Cherries. The Continental Cafe – Trail Mix Kashi Bar has more iron than Peterson Farms – Dried Cherries, and similar calcium to Peterson Farms – Dried Cherries. The Continental Cafe – Trail Mix Kashi Bar has more protein than Peterson Farms – Dried Cherries. To learn more about Continental Cafe – Trail Mix Kashi Bar, read related food calories, and a nutrition guide.
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Kashi – Almond Flax Bar is an alternative to Peterson Farms – Dried Cherries because it has 140 calories, similar to Peterson Farms – Dried Cherries. The Kashi – Almond Flax Bar has more iron than Peterson Farms – Dried Cherries, and similar calcium to Peterson Farms – Dried Cherries. The Kashi – Almond Flax Bar has more protein than Peterson Farms – Dried Cherries. To learn more about Kashi – Almond Flax Bar, read related food calories, and a nutrition guide.