Pf Chang’s – General Chang’s Chicken is a Pf Chang’s type of food with 0.5 Package serving size that provides 400 calories. Pf Chang’s – General Chang’s Chicken has 51% carbohydrate, and 29% fat, 19% protein in 100 gram of Pf Chang’s – General Chang’s Chicken. Pf Chang’s – General Chang’s Chicken nutrient values are 51 g carbohydrate, 19 g protein, and 13 g fat. Pf Chang’s – General Chang’s Chicken has the vitamins A, and C within it. Pf Chang’s – General Chang’s Chicken has 25 % vitamin A and 50 % vitamin C. Pf Chang’s – General Chang’s Chicken has 820 mg sodium, 0 mg potassium, 30 mg cholesterol, and 0 g trans fat. Pf Chang’s – General Chang’s Chicken has 4 g dietary fiber, and 26 g sugar. 1 serving of Pf Chang’s – General Chang’s Chicken provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Pf Chang’s – General Chang’s Chicken provides 400g of 2,000 cal by leaving 1,600 cal.
Pf Chang’s – General Chang’s Chicken and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Pf Chang’s – General Chang’s Chicken provides 13g fat for total of 67g. After 1 serving of Pf Chang’s – General Chang’s Chicken, 54g is needed for heart health. Pf Chang’s – General Chang’s Chicken provides 820g for 2,300g by leaving 1,480g for daily sodium intake. Pf Chang’s – General Chang’s Chicken causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.
Having a low-carb diet with Pf Chang’s – General Chang’s Chicken is one of the possibilities. 51g is provided by Pf Chang’s – General Chang’s Chicken for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Pf Chang’s – General Chang’s Chicken leaves 199g carbohydrates for low-carb dieting. 1 serving of Pf Chang’s – General Chang’s Chicken provides 26g sugar for daily 75g sugar intake. 1 serving of Pf Chang’s – General Chang’s Chicken leaves 49g sugar for daily intake threshold of sugar. Pf Chang’s – General Chang’s Chicken provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Pf Chang’s – General Chang’s Chicken minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Pf Chang’s – General Chang’s Chicken. Thus, 40 minutes of running and 2.4 hours of cleaning are necessary to burn the calories of 1 serving of Pf Chang’s – General Chang’s Chicken.
There are similar foods to the Pf Chang’s – General Chang’s Chicken in terms of nutrition, daily intake amount, and calorie amount. These are General Chang’s Chicken, Pf Chang’s Home Menu – General Chang’s Chicken, General Chang’s Chicken – Frozen, General Chang’s Chicken, and Chang’s Spicy Chicken.
The nutrients table of the Pf Chang’s – General Chang’s Chicken with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Pf Chang’s – General Chang’s Chicken |
Nutrient values for Pf Chang’s – General Chang’s Chicken |
|---|---|
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Serving size |
0.5 Package |
|
Calories |
400 |
|
Carbs percentage |
51% |
|
Fat percentage |
29% |
|
Protein percentage |
19% |
|
Carbs |
51 g |
|
Dietary fiber |
4 g |
|
Sugar |
26 g |
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Fat |
13 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
19 g |
|
Sodium |
820 mg |
|
Potassium |
0 mg |
|
Cholesterol |
30 mg |
|
Vitamin a |
25 % |
|
Vitamin c |
50 % |
|
Calcium |
8 % |
|
Iron |
10 % |
What are the similar foods to Pf Chang’s – General Chang’s Chicken?
The similar foods to Pf Chang’s – General Chang’s Chicken involve alike nutritional values from the same Pf Chang’s type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Pf Chang’s – General Chang’s Chicken are listed below.
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Pf Chang’s – California Roll is a similar nourishment to Pf Chang’s – General Chang’s Chicken because both of the Pf Chang’s – General Chang’s Chicken and Pf Chang’s – California Roll are from Pf Chang’s. The Pf Chang’s – General Chang’s Chicken has more calories than Pf Chang’s – California Roll because Pf Chang’s – General Chang’s Chicken has 400 calories, and it is 60 more calories than Pf Chang’s – California Roll. The Pf Chang’s – California Roll has less iron than Pf Chang’s – General Chang’s Chicken, and less calcium than Pf Chang’s – General Chang’s Chicken. The Pf Chang’s – California Roll has less protein than Pf Chang’s – General Chang’s Chicken. To learn more about Pf Chang’s – California Roll, read related food calories, and a nutrition guide.
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Pf Chang’s – White Rice Steamed is a similar nourishment to Pf Chang’s – General Chang’s Chicken because both of the Pf Chang’s – General Chang’s Chicken and Pf Chang’s – White Rice Steamed are from Pf Chang’s. The Pf Chang’s – General Chang’s Chicken has more calories than Pf Chang’s – White Rice Steamed because Pf Chang’s – General Chang’s Chicken has 400 calories, and it is 180 more calories than Pf Chang’s – White Rice Steamed. The Pf Chang’s – White Rice Steamed has less iron than Pf Chang’s – General Chang’s Chicken, and less calcium than Pf Chang’s – General Chang’s Chicken. The Pf Chang’s – White Rice Steamed has less protein than Pf Chang’s – General Chang’s Chicken. To learn more about Pf Chang’s – White Rice Steamed, read related food calories, and a nutrition guide.
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Pf Chang’s – Spring Roll is a similar nourishment to Pf Chang’s – General Chang’s Chicken because both of the Pf Chang’s – General Chang’s Chicken and Pf Chang’s – Spring Roll are from Pf Chang’s. The Pf Chang’s – General Chang’s Chicken has more calories than Pf Chang’s – Spring Roll because Pf Chang’s – General Chang’s Chicken has 400 calories, and it is 244 more calories than Pf Chang’s – Spring Roll. The Pf Chang’s – Spring Roll has less iron than Pf Chang’s – General Chang’s Chicken, and less calcium than Pf Chang’s – General Chang’s Chicken. The Pf Chang’s – Spring Roll has less protein than Pf Chang’s – General Chang’s Chicken. To learn more about Pf Chang’s – Spring Roll, read related food calories, and a nutrition guide.
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Pf Chang’s – Brown Rice Steamed is a similar nourishment to Pf Chang’s – General Chang’s Chicken because both of the Pf Chang’s – General Chang’s Chicken and Pf Chang’s – Brown Rice Steamed are from Pf Chang’s. The Pf Chang’s – General Chang’s Chicken has more calories than Pf Chang’s – Brown Rice Steamed because Pf Chang’s – General Chang’s Chicken has 400 calories, and it is 210 more calories than Pf Chang’s – Brown Rice Steamed. The Pf Chang’s – Brown Rice Steamed has less iron than Pf Chang’s – General Chang’s Chicken, and less calcium than Pf Chang’s – General Chang’s Chicken. The Pf Chang’s – Brown Rice Steamed has less protein than Pf Chang’s – General Chang’s Chicken. To learn more about Pf Chang’s – Brown Rice Steamed, read related food calories, and a nutrition guide.
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Pf Chang’s – Pepper Steak is a similar nourishment to Pf Chang’s – General Chang’s Chicken because both of the Pf Chang’s – General Chang’s Chicken and Pf Chang’s – Pepper Steak are from Pf Chang’s. The Pf Chang’s – General Chang’s Chicken has less calories than Pf Chang’s – Pepper Steak because Pf Chang’s – General Chang’s Chicken has 400 calories, and it is 270 less calories than Pf Chang’s – Pepper Steak. The Pf Chang’s – Pepper Steak has less iron than Pf Chang’s – General Chang’s Chicken, and less calcium than Pf Chang’s – General Chang’s Chicken. The Pf Chang’s – Pepper Steak has more protein than Pf Chang’s – General Chang’s Chicken. To learn more about Pf Chang’s – Pepper Steak, read related food calories, and a nutrition guide.