Philadelphia – Light Mini Tub (4x35g) is a Philadelphia type of food with 1 tub serving size that provides 55 calories. Philadelphia – Light Mini Tub (4x35g) has 8% carbohydrate, and 75% fat, 17% protein in 100 gram of Philadelphia – Light Mini Tub (4x35g). Philadelphia – Light Mini Tub (4x35g) nutrient values are 1 g carbohydrate, 2 g protein, and 4 g fat. Philadelphia – Light Mini Tub (4x35g) has the vitamins A, and C within it. Philadelphia – Light Mini Tub (4x35g) has 0 % vitamin A and 0 % vitamin C. Philadelphia – Light Mini Tub (4x35g) has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Philadelphia – Light Mini Tub (4x35g) has 0 g dietary fiber, and 1 g sugar. 1 serving of Philadelphia – Light Mini Tub (4x35g) provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Philadelphia – Light Mini Tub (4x35g) provides 55g of 2,000 cal by leaving 1,945 cal.
Philadelphia – Light Mini Tub (4x35g) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Philadelphia – Light Mini Tub (4x35g) provides 4g fat for total of 67g. After 1 serving of Philadelphia – Light Mini Tub (4x35g), 63g is needed for heart health. Philadelphia – Light Mini Tub (4x35g) provides –g for 2,300g by leaving 2,300g for daily sodium intake. Philadelphia – Light Mini Tub (4x35g) causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Philadelphia – Light Mini Tub (4x35g) is one of the possibilities. 1g is provided by Philadelphia – Light Mini Tub (4x35g) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Philadelphia – Light Mini Tub (4x35g) leaves 249g carbohydrates for low-carb dieting. 1 serving of Philadelphia – Light Mini Tub (4x35g) provides 1g sugar for daily 75g sugar intake. 1 serving of Philadelphia – Light Mini Tub (4x35g) leaves 74g sugar for daily intake threshold of sugar. Philadelphia – Light Mini Tub (4x35g) provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Philadelphia – Light Mini Tub (4x35g) 8 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Philadelphia – Light Mini Tub (4x35g). Thus, 5 minutes of running and 20 minutes of cleaning are necessary to burn the calories of 1 serving of Philadelphia – Light Mini Tub (4x35g).
There are similar foods to the Philadelphia – Light Mini Tub (4x35g) in terms of nutrition, daily intake amount, and calorie amount. These are Philadelphia Light Mini Tub (4x35g), Light Mini Tub, Light Chocolate Philadelphia Mini Tub, Lightest Mini Tub, and Light – Mini Tub.
The nutrients table of the Philadelphia – Light Mini Tub (4x35g) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Philadelphia – Light Mini Tub (4x35g) |
Nutrient values for Philadelphia – Light Mini Tub (4x35g) |
|---|---|
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Serving size |
1 tub |
|
Calories |
55 |
|
Carbs percentage |
8% |
|
Fat percentage |
75% |
|
Protein percentage |
17% |
|
Carbs |
1 g |
|
Dietary fiber |
0 g |
|
Sugar |
1 g |
|
Fat |
4 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Philadelphia – Light Mini Tub (4x35g)?
The similar foods to Philadelphia – Light Mini Tub (4x35g) involve alike nutritional values from the same Philadelphia type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Philadelphia – Light Mini Tub (4x35g) are listed below.
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Philadelphia – Cream Cheese X2 Protein is a similar nourishment to Philadelphia – Light Mini Tub (4x35g) because both of the Philadelphia – Light Mini Tub (4x35g) and Philadelphia – Cream Cheese X2 Protein are from Philadelphia. The Philadelphia – Light Mini Tub (4x35g) has more calories than Philadelphia – Cream Cheese X2 Protein because Philadelphia – Light Mini Tub (4x35g) has 55 calories, and it is 5 more calories than Philadelphia – Cream Cheese X2 Protein. The Philadelphia – Cream Cheese X2 Protein has similar iron to Philadelphia – Light Mini Tub (4x35g), and more calcium than Philadelphia – Light Mini Tub (4x35g). The Philadelphia – Cream Cheese X2 Protein has more protein than Philadelphia – Light Mini Tub (4x35g). To learn more about Philadelphia – Cream Cheese X2 Protein, read related food calories, and a nutrition guide.
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Philadelphia – Chocolate Cream Cheese is a similar nourishment to Philadelphia – Light Mini Tub (4x35g) because both of the Philadelphia – Light Mini Tub (4x35g) and Philadelphia – Chocolate Cream Cheese are from Philadelphia. The Philadelphia – Light Mini Tub (4x35g) has more calories than Philadelphia – Chocolate Cream Cheese because Philadelphia – Light Mini Tub (4x35g) has 55 calories, and it is 5 more calories than Philadelphia – Chocolate Cream Cheese. The Philadelphia – Chocolate Cream Cheese has more iron than Philadelphia – Light Mini Tub (4x35g), and more calcium than Philadelphia – Light Mini Tub (4x35g). The Philadelphia – Chocolate Cream Cheese has less protein than Philadelphia – Light Mini Tub (4x35g). To learn more about Philadelphia – Chocolate Cream Cheese, read related food calories, and a nutrition guide.
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Philadelphia – 1/3 Less Fat is a similar nourishment to Philadelphia – Light Mini Tub (4x35g) because both of the Philadelphia – Light Mini Tub (4x35g) and Philadelphia – 1/3 Less Fat are from Philadelphia. The Philadelphia – Light Mini Tub (4x35g) has less calories than Philadelphia – 1/3 Less Fat because Philadelphia – Light Mini Tub (4x35g) has 55 calories, and it is 15 less calories than Philadelphia – 1/3 Less Fat. The Philadelphia – 1/3 Less Fat has similar iron to Philadelphia – Light Mini Tub (4x35g), and more calcium than Philadelphia – Light Mini Tub (4x35g). The Philadelphia – 1/3 Less Fat has similar protein to Philadelphia – Light Mini Tub (4x35g). To learn more about Philadelphia – 1/3 Less Fat, read related food calories, and a nutrition guide.
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Philadelphia – Lightest 3% is a similar nourishment to Philadelphia – Light Mini Tub (4x35g) because both of the Philadelphia – Light Mini Tub (4x35g) and Philadelphia – Lightest 3% are from Philadelphia. The Philadelphia – Light Mini Tub (4x35g) has more calories than Philadelphia – Lightest 3% because Philadelphia – Light Mini Tub (4x35g) has 55 calories, and it is 26 more calories than Philadelphia – Lightest 3%. The Philadelphia – Lightest 3% has similar iron to Philadelphia – Light Mini Tub (4x35g), and similar calcium to Philadelphia – Light Mini Tub (4x35g). The Philadelphia – Lightest 3% has more protein than Philadelphia – Light Mini Tub (4x35g). To learn more about Philadelphia – Lightest 3%, read related food calories, and a nutrition guide.