Pop tart chocolate chip – Kellogg’s is a Pop tart chocolate chip type of food with 1 pastry serving size that provides 210 calories. Pop tart chocolate chip – Kellogg’s has 69% carbohydrate, and 26% fat, 6% protein in 100 gram of Pop tart chocolate chip – Kellogg’s. Pop tart chocolate chip – Kellogg’s nutrient values are 36 g carbohydrate, 3 g protein, and 6 g fat. Pop tart chocolate chip – Kellogg’s has the vitamins A, and C within it. Pop tart chocolate chip – Kellogg’s has 10 % vitamin A and 0 % vitamin C. Pop tart chocolate chip – Kellogg’s has 250 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Pop tart chocolate chip – Kellogg’s has 1 g dietary fiber, and 17 g sugar. 1 serving of Pop tart chocolate chip – Kellogg’s provides 10 % iron, 2 g polyunsaturated and 1 g unsaturated fat along with 2 g saturated fat. Pop tart chocolate chip – Kellogg’s provides 210g of 2,000 cal by leaving 1,790 cal.
Pop tart chocolate chip – Kellogg’s and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Pop tart chocolate chip – Kellogg’s provides 6g fat for total of 67g. After 1 serving of Pop tart chocolate chip – Kellogg’s, 61g is needed for heart health. Pop tart chocolate chip – Kellogg’s provides 250g for 2,300g by leaving 2,050g for daily sodium intake. Pop tart chocolate chip – Kellogg’s causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Pop tart chocolate chip – Kellogg’s is one of the possibilities. 36g is provided by Pop tart chocolate chip – Kellogg’s for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Pop tart chocolate chip – Kellogg’s leaves 214g carbohydrates for low-carb dieting. 1 serving of Pop tart chocolate chip – Kellogg’s provides 17g sugar for daily 75g sugar intake. 1 serving of Pop tart chocolate chip – Kellogg’s leaves 58g sugar for daily intake threshold of sugar. Pop tart chocolate chip – Kellogg’s provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Pop tart chocolate chip – Kellogg’s 32 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Pop tart chocolate chip – Kellogg’s. Thus, 21 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Pop tart chocolate chip – Kellogg’s.
There are similar foods to the Pop tart chocolate chip – Kellogg’s in terms of nutrition, daily intake amount, and calorie amount. These are Chocolate Pop Tart, Chocolate Chip Cookie Dough Pop Tart, Frosted Chocolate Chip Pop Tart, Frosted Chocolate Chip Pop Tart, and Pop Tart.
The nutrients table of the Pop tart chocolate chip – Kellogg’s with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Pop tart chocolate chip – Kellogg’s |
Nutrient values for Pop tart chocolate chip – Kellogg’s |
|---|---|
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Serving size |
1 pastry |
|
Calories |
210 |
|
Carbs percentage |
69% |
|
Fat percentage |
26% |
|
Protein percentage |
6% |
|
Carbs |
36 g |
|
Dietary fiber |
1 g |
|
Sugar |
17 g |
|
Fat |
6 g |
|
Saturated |
2 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
250 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
10 % |
|
Vitamin c |
0 % |
|
Calcium |
10 % |
|
Iron |
10 % |
What are the alternative foods for Pop tart chocolate chip – Kellogg’s?
The alternative foods for Pop tart chocolate chip – Kellogg’s involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Pop tart chocolate chip – Kellogg’s are listed below.
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Nature’s Path – Pop Tart is an alternative to Pop tart chocolate chip – Kellogg’s because it has 210 calories, similar to Pop tart chocolate chip – Kellogg’s. The Nature’s Path – Pop Tart has less iron than Pop tart chocolate chip – Kellogg’s, and less calcium than Pop tart chocolate chip – Kellogg’s. The Nature’s Path – Pop Tart has similar protein to Pop tart chocolate chip – Kellogg’s. To learn more about Nature’s Path – Pop Tart, read related food calories, and a nutrition guide.
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Brown Sugar Cinnamon – Poptart is an alternative to Pop tart chocolate chip – Kellogg’s because it has 210 calories, similar to Pop tart chocolate chip – Kellogg’s. The Brown Sugar Cinnamon – Poptart has similar iron to Pop tart chocolate chip – Kellogg’s, and similar calcium to Pop tart chocolate chip – Kellogg’s. The Brown Sugar Cinnamon – Poptart has less protein than Pop tart chocolate chip – Kellogg’s. To learn more about Brown Sugar Cinnamon – Poptart, read related food calories, and a nutrition guide.
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Kellogg’s pop tart – Brown Sugar is an alternative to Pop tart chocolate chip – Kellogg’s because it has 210 calories, similar to Pop tart chocolate chip – Kellogg’s. The Kellogg’s pop tart – Brown Sugar has similar iron to Pop tart chocolate chip – Kellogg’s, and similar calcium to Pop tart chocolate chip – Kellogg’s. The Kellogg’s pop tart – Brown Sugar has less protein than Pop tart chocolate chip – Kellogg’s. To learn more about Kellogg’s pop tart – Brown Sugar, read related food calories, and a nutrition guide.
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Kellogg’s Pop-tarts – Frosted Brown Sugar Cinnamon is an alternative to Pop tart chocolate chip – Kellogg’s because it has 210 calories, similar to Pop tart chocolate chip – Kellogg’s. The Kellogg’s Pop-tarts – Frosted Brown Sugar Cinnamon has similar iron to Pop tart chocolate chip – Kellogg’s, and similar calcium to Pop tart chocolate chip – Kellogg’s. The Kellogg’s Pop-tarts – Frosted Brown Sugar Cinnamon has less protein than Pop tart chocolate chip – Kellogg’s. To learn more about Kellogg’s Pop-tarts – Frosted Brown Sugar Cinnamon, read related food calories, and a nutrition guide.
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Kellogg’s – Frosted Chocolate Chip Pop Tart is an alternative to Pop tart chocolate chip – Kellogg’s because it has 210 calories, similar to Pop tart chocolate chip – Kellogg’s. The Kellogg’s – Frosted Chocolate Chip Pop Tart has similar iron to Pop tart chocolate chip – Kellogg’s, and similar calcium to Pop tart chocolate chip – Kellogg’s. The Kellogg’s – Frosted Chocolate Chip Pop Tart has similar protein to Pop tart chocolate chip – Kellogg’s. To learn more about Kellogg’s – Frosted Chocolate Chip Pop Tart, read related food calories, and a nutrition guide.