Pop tart – S’more Pop Tart is a Pop tart type of food with 1 tart serving size that provides 200 calories. Pop tart – S’more Pop Tart has 72% carbohydrate, and 22% fat, 6% protein in 100 gram of Pop tart – S’more Pop Tart. Pop tart – S’more Pop Tart nutrient values are 36 g carbohydrate, 3 g protein, and 5 g fat. Pop tart – S’more Pop Tart has the vitamins A, and C within it. Pop tart – S’more Pop Tart has 10 % vitamin A and 0 % vitamin C. Pop tart – S’more Pop Tart has 210 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Pop tart – S’more Pop Tart has 1 g dietary fiber, and 19 g sugar. 1 serving of Pop tart – S’more Pop Tart provides 10 % iron, 2 g polyunsaturated and 1 g unsaturated fat along with 1 g saturated fat. Pop tart – S’more Pop Tart provides 200g of 2,000 cal by leaving 1,800 cal.
Pop tart – S’more Pop Tart and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Pop tart – S’more Pop Tart provides 5g fat for total of 67g. After 1 serving of Pop tart – S’more Pop Tart, 62g is needed for heart health. Pop tart – S’more Pop Tart provides 210g for 2,300g by leaving 2,090g for daily sodium intake. Pop tart – S’more Pop Tart causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Pop tart – S’more Pop Tart is one of the possibilities. 36g is provided by Pop tart – S’more Pop Tart for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Pop tart – S’more Pop Tart leaves 214g carbohydrates for low-carb dieting. 1 serving of Pop tart – S’more Pop Tart provides 19g sugar for daily 75g sugar intake. 1 serving of Pop tart – S’more Pop Tart leaves 56g sugar for daily intake threshold of sugar. Pop tart – S’more Pop Tart provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Pop tart – S’more Pop Tart 30 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Pop tart – S’more Pop Tart. Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Pop tart – S’more Pop Tart.
There are similar foods to the Pop tart – S’more Pop Tart in terms of nutrition, daily intake amount, and calorie amount. These are Pop Tart, Pop- Tart Frosted S’more, Pop Tart Smores, Pop Tart, and Pop tart crisp.
The nutrients table of the Pop tart – S’more Pop Tart with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Pop tart – S’more Pop Tart |
Nutrient values for Pop tart – S’more Pop Tart |
|---|---|
|
Serving size |
1 tart |
|
Calories |
200 |
|
Carbs percentage |
72% |
|
Fat percentage |
22% |
|
Protein percentage |
6% |
|
Carbs |
36 g |
|
Dietary fiber |
1 g |
|
Sugar |
19 g |
|
Fat |
5 g |
|
Saturated |
1 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
210 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
10 % |
|
Vitamin c |
0 % |
|
Calcium |
10 % |
|
Iron |
10 % |
What are the alternative foods for Pop tart – S’more Pop Tart?
The alternative foods for Pop tart – S’more Pop Tart involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Pop tart – S’more Pop Tart are listed below.
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Pop tart – Breakfast is an alternative to Pop tart – S’more Pop Tart because it has 200 calories, similar to Pop tart – S’more Pop Tart. The Pop tart – Breakfast has similar iron to Pop tart – S’more Pop Tart, and less calcium than Pop tart – S’more Pop Tart. The Pop tart – Breakfast has less protein than Pop tart – S’more Pop Tart. To learn more about Pop tart – Breakfast, read related food calories, and a nutrition guide.
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Clover Valley – Pop Tart is an alternative to Pop tart – S’more Pop Tart because it has 200 calories, similar to Pop tart – S’more Pop Tart. The Clover Valley – Pop Tart has similar iron to Pop tart – S’more Pop Tart, and less calcium than Pop tart – S’more Pop Tart. The Clover Valley – Pop Tart has less protein than Pop tart – S’more Pop Tart. To learn more about Clover Valley – Pop Tart, read related food calories, and a nutrition guide.
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Pop tart – Pop Tart is an alternative to Pop tart – S’more Pop Tart because it has 200 calories, similar to Pop tart – S’more Pop Tart. The Pop tart – Pop Tart has similar iron to Pop tart – S’more Pop Tart, and similar calcium to Pop tart – S’more Pop Tart. The Pop tart – Pop Tart has less protein than Pop tart – S’more Pop Tart. To learn more about Pop tart – Pop Tart, read related food calories, and a nutrition guide.
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Pop Tarts – Oatmeal Pop Tarts is an alternative to Pop tart – S’more Pop Tart because it has 200 calories, similar to Pop tart – S’more Pop Tart. The Pop Tarts – Oatmeal Pop Tarts has similar iron to Pop tart – S’more Pop Tart, and similar calcium to Pop tart – S’more Pop Tart. The Pop Tarts – Oatmeal Pop Tarts has less protein than Pop tart – S’more Pop Tart. To learn more about Pop Tarts – Oatmeal Pop Tarts, read related food calories, and a nutrition guide.