The popura – kutsurogiXuan Guo mepurukura Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

popura – kutsurogiXuan Guo mepurukura is a popura type of food with 1 serving serving size that provides 490 calories. popura – kutsurogiXuan Guo mepurukura has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of popura – kutsurogiXuan Guo mepurukura. popura – kutsurogiXuan Guo mepurukura nutrient values are — g carbohydrate, — g protein, and — g fat. popura – kutsurogiXuan Guo mepurukura has the vitamins A, and C within it. popura – kutsurogiXuan Guo mepurukura has — % vitamin A and — % vitamin C. popura – kutsurogiXuan Guo mepurukura has — mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. popura – kutsurogiXuan Guo mepurukura has — g dietary fiber, and — g sugar. 1 serving of popura – kutsurogiXuan Guo mepurukura provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. popura – kutsurogiXuan Guo mepurukura provides 490g of 2,000 cal by leaving 1,510 cal.

 

popura – kutsurogiXuan Guo mepurukura and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. popura – kutsurogiXuan Guo mepurukura provides –g fat for total of 67g. After 1 serving of popura – kutsurogiXuan Guo mepurukura, 67g is needed for heart health. popura – kutsurogiXuan Guo mepurukura provides –g for 2,300g by leaving 2,300g for daily sodium intake. popura – kutsurogiXuan Guo mepurukura causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with popura – kutsurogiXuan Guo mepurukura is one of the possibilities. –g is provided by popura – kutsurogiXuan Guo mepurukura for the daily 250g carbohydrates intake for low-carb diet. 1 serving of popura – kutsurogiXuan Guo mepurukura leaves 250g carbohydrates for low-carb dieting. 1 serving of popura – kutsurogiXuan Guo mepurukura provides –g sugar for daily 75g sugar intake. 1 serving of popura – kutsurogiXuan Guo mepurukura leaves 75g sugar for daily intake threshold of sugar. popura – kutsurogiXuan Guo mepurukura provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of popura – kutsurogiXuan Guo mepurukura 1.2 hours of cycling is needed. Running and cleaning are other activities to burn the calories of popura – kutsurogiXuan Guo mepurukura. Thus, 50 minutes of running and 3 hours of cleaning are necessary to burn the calories of 1 serving of popura – kutsurogiXuan Guo mepurukura.

 

There are similar foods to the popura – kutsurogiXuan Guo mepurukura in terms of nutrition, daily intake amount, and calorie amount. These are くつろぎ選菓 柿ピー, くつろぎ選菓 いかソーメン, くつろぎ選菓 ソースカツ, and くつろぎ選菓 ベビースターラーメン太麺.

 

The nutrients table of the popura – kutsurogiXuan Guo mepurukura with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

popura – kutsurogiXuan Guo mepurukura	Nutrient values for popura – kutsurogiXuan Guo mepurukura
Serving size	1 serving
Calories	490
Carbs percentage	0%
Fat percentage	0%
Protein percentage	0%
Carbs	— g
Dietary fiber	— g
Sugar	— g
Fat	— g
Saturated	— g
Polyunsaturated	— g
Monounsaturated	— g
Trans	— g
Protein	— g
Sodium	— mg
Potassium	— mg
Cholesterol	— mg
Vitamin a	— %
Vitamin c	— %
Calcium	— %
Iron	— %

What are the alternative foods for popura – kutsurogiXuan Guo mepurukura?

The alternative foods for popura – kutsurogiXuan Guo mepurukura involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to popura – kutsurogiXuan Guo mepurukura are listed below.

1. panda – Chow Mein is an alternative to popura – kutsurogiXuan Guo mepurukura because it has 490 calories, similar to popura – kutsurogiXuan Guo mepurukura. The panda – Chow Mein has similar iron to popura – kutsurogiXuan Guo mepurukura, and similar calcium to popura – kutsurogiXuan Guo mepurukura. The panda – Chow Mein has more protein than popura – kutsurogiXuan Guo mepurukura. To learn more about panda – Chow Mein, read related food calories, and a nutrition guide.

2. Moffitt Cafe – UCSF Medical Center – Chinese Chicken Salad is an alternative to popura – kutsurogiXuan Guo mepurukura because it has 490 calories, similar to popura – kutsurogiXuan Guo mepurukura. The Moffitt Cafe – UCSF Medical Center – Chinese Chicken Salad has more iron than popura – kutsurogiXuan Guo mepurukura, and more calcium than popura – kutsurogiXuan Guo mepurukura. The Moffitt Cafe – UCSF Medical Center – Chinese Chicken Salad has more protein than popura – kutsurogiXuan Guo mepurukura. To learn more about Moffitt Cafe – UCSF Medical Center – Chinese Chicken Salad, read related food calories, and a nutrition guide.

3. Perkins – Hash Browns is an alternative to popura – kutsurogiXuan Guo mepurukura because it has 490 calories, similar to popura – kutsurogiXuan Guo mepurukura. The Perkins – Hash Browns has more iron than popura – kutsurogiXuan Guo mepurukura, and more calcium than popura – kutsurogiXuan Guo mepurukura. The Perkins – Hash Browns has more protein than popura – kutsurogiXuan Guo mepurukura. To learn more about Perkins – Hash Browns, read related food calories, and a nutrition guide.

4. Fresh Direct – Cobb Salad is an alternative to popura – kutsurogiXuan Guo mepurukura because it has 490 calories, similar to popura – kutsurogiXuan Guo mepurukura. The Fresh Direct – Cobb Salad has more iron than popura – kutsurogiXuan Guo mepurukura, and more calcium than popura – kutsurogiXuan Guo mepurukura. The Fresh Direct – Cobb Salad has more protein than popura – kutsurogiXuan Guo mepurukura. To learn more about Fresh Direct – Cobb Salad, read related food calories, and a nutrition guide.

5. B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (ziyamokaamondohuatsuzi oreo kutsukiandokurimu sutoroberi) is an alternative to popura – kutsurogiXuan Guo mepurukura because it has 490 calories, similar to popura – kutsurogiXuan Guo mepurukura. The B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (ziyamokaamondohuatsuzi oreo kutsukiandokurimu sutoroberi) has similar iron to popura – kutsurogiXuan Guo mepurukura, and similar calcium to popura – kutsurogiXuan Guo mepurukura. The B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (ziyamokaamondohuatsuzi oreo kutsukiandokurimu sutoroberi) has similar protein to popura – kutsurogiXuan Guo mepurukura. To learn more about B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (ziyamokaamondohuatsuzi oreo kutsukiandokurimu sutoroberi), read related food calories, and a nutrition guide.