The Pot pie – Chicken Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Pot pie – Chicken is a Pot pie type of food with 1 cup serving size that provides 400 calories. Pot pie – Chicken has 37% carbohydrate, and 53% fat, 10% protein in 100 gram of Pot pie – Chicken. Pot pie – Chicken nutrient values are 36 g carbohydrate, 10 g protein, and 23 g fat. Pot pie – Chicken has the vitamins A, and C within it. Pot pie – Chicken has 25 % vitamin A and 4 % vitamin C. Pot pie – Chicken has 780 mg sodium, 170 mg potassium, 35 mg cholesterol, and 0 g trans fat. Pot pie – Chicken has 2 g dietary fiber, and 2 g sugar. 1 serving of Pot pie – Chicken provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 8 g saturated fat. Pot pie – Chicken provides 400g of 2,000 cal by leaving 1,600 cal.

 

Pot pie – Chicken and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Pot pie – Chicken provides 23g fat for total of 67g. After 1 serving of Pot pie – Chicken, 44g is needed for heart health. Pot pie – Chicken provides 780g for 2,300g by leaving 1,520g for daily sodium intake. Pot pie – Chicken causes 35g for the threshold of 300g by leaving 265g cholesterol threshold amount daily.

 

Having a low-carb diet with Pot pie – Chicken is one of the possibilities. 36g is provided by Pot pie – Chicken for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Pot pie – Chicken leaves 214g carbohydrates for low-carb dieting. 1 serving of Pot pie – Chicken provides 2g sugar for daily 75g sugar intake. 1 serving of Pot pie – Chicken leaves 73g sugar for daily intake threshold of sugar. Pot pie – Chicken provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.

 

To burn the calories of Pot pie – Chicken minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Pot pie – Chicken. Thus, 40 minutes of running and 2.4 hours of cleaning are necessary to burn the calories of 1 serving of Pot pie – Chicken.

 

There are similar foods to the Pot pie – Chicken in terms of nutrition, daily intake amount, and calorie amount. These are Pot Pie, Homemade Chicken Pot Pie, Chicken Pot Pie, Chicken Pot Pie, and Pot Pie.

 

The nutrients table of the Pot pie – Chicken with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Pot pie – Chicken

Nutrient values for Pot pie – Chicken

Serving size

1 cup

Calories

400

Carbs percentage

37%

Fat percentage

53%

Protein percentage

10%

Carbs

36 g

Dietary fiber

2 g

Sugar

2 g

Fat

23 g

Saturated

8 g

Polyunsaturated

0 g

Monounsaturated

0 g

Trans

0 g

Protein

10 g

Sodium

780 mg

Potassium

170 mg

Cholesterol

35 mg

Vitamin a

25 %

Vitamin c

4 %

Calcium

4 %

Iron

4 %

What are the alternative foods for Pot pie – Chicken?

The alternative foods for Pot pie – Chicken involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Pot pie – Chicken are listed below.

  1. the Pampered Chef – Easy Chicken Pot Pie is an alternative to Pot pie – Chicken because it has 400 calories, similar to Pot pie – Chicken. The the Pampered Chef – Easy Chicken Pot Pie has less iron than Pot pie – Chicken, and less calcium than Pot pie – Chicken. The the Pampered Chef – Easy Chicken Pot Pie has more protein than Pot pie – Chicken. To learn more about the Pampered Chef – Easy Chicken Pot Pie, read related food calories, and a nutrition guide.

  2. Panera bacon turkey bravo – Sandwich is an alternative to Pot pie – Chicken because it has 400 calories, similar to Pot pie – Chicken. The Panera bacon turkey bravo – Sandwich has more iron than Pot pie – Chicken, and more calcium than Pot pie – Chicken. The Panera bacon turkey bravo – Sandwich has more protein than Pot pie – Chicken. To learn more about Panera bacon turkey bravo – Sandwich, read related food calories, and a nutrition guide.

  3. Kraft – Chicken & Biscuits is an alternative to Pot pie – Chicken because it has 400 calories, similar to Pot pie – Chicken. The Kraft – Chicken & Biscuits has more iron than Pot pie – Chicken, and more calcium than Pot pie – Chicken. The Kraft – Chicken & Biscuits has more protein than Pot pie – Chicken. To learn more about Kraft – Chicken & Biscuits, read related food calories, and a nutrition guide.

  4. Waffle fries – Waffle Fries is an alternative to Pot pie – Chicken because it has 400 calories, similar to Pot pie – Chicken. The Waffle fries – Waffle Fries has more iron than Pot pie – Chicken, and less calcium than Pot pie – Chicken. The Waffle fries – Waffle Fries has less protein than Pot pie – Chicken. To learn more about Waffle fries – Waffle Fries, read related food calories, and a nutrition guide.

  5. Signature Cafe – Baked Potato Soup is an alternative to Pot pie – Chicken because it has 400 calories, similar to Pot pie – Chicken. The Signature Cafe – Baked Potato Soup has similar iron to Pot pie – Chicken, and more calcium than Pot pie – Chicken. The Signature Cafe – Baked Potato Soup has more protein than Pot pie – Chicken. To learn more about Signature Cafe – Baked Potato Soup, read related food calories, and a nutrition guide.

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