Signature Cafe – Baked Potato Soup is a Signature Cafe type of food with 1 cup serving size that provides 400 calories. Signature Cafe – Baked Potato Soup has 26% carbohydrate, and 62% fat, 12% protein in 100 gram of Signature Cafe – Baked Potato Soup. Signature Cafe – Baked Potato Soup nutrient values are 26 g carbohydrate, 12 g protein, and 27 g fat. Signature Cafe – Baked Potato Soup has the vitamins A, and C within it. Signature Cafe – Baked Potato Soup has 15 % vitamin A and 2 % vitamin C. Signature Cafe – Baked Potato Soup has 800 mg sodium, 0 mg potassium, 70 mg cholesterol, and 1 g trans fat. Signature Cafe – Baked Potato Soup has 3 g dietary fiber, and 3 g sugar. 1 serving of Signature Cafe – Baked Potato Soup provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 16 g saturated fat. Signature Cafe – Baked Potato Soup provides 400g of 2,000 cal by leaving 1,600 cal.
Signature Cafe – Baked Potato Soup and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Signature Cafe – Baked Potato Soup provides 27g fat for total of 67g. After 1 serving of Signature Cafe – Baked Potato Soup, 40g is needed for heart health. Signature Cafe – Baked Potato Soup provides 800g for 2,300g by leaving 1,500g for daily sodium intake. Signature Cafe – Baked Potato Soup causes 70g for the threshold of 300g by leaving 230g cholesterol threshold amount daily.
Having a low-carb diet with Signature Cafe – Baked Potato Soup is one of the possibilities. 26g is provided by Signature Cafe – Baked Potato Soup for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Signature Cafe – Baked Potato Soup leaves 224g carbohydrates for low-carb dieting. 1 serving of Signature Cafe – Baked Potato Soup provides 3g sugar for daily 75g sugar intake. 1 serving of Signature Cafe – Baked Potato Soup leaves 72g sugar for daily intake threshold of sugar. Signature Cafe – Baked Potato Soup provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Signature Cafe – Baked Potato Soup minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Signature Cafe – Baked Potato Soup. Thus, 40 minutes of running and 2.4 hours of cleaning are necessary to burn the calories of 1 serving of Signature Cafe – Baked Potato Soup.
There are similar foods to the Signature Cafe – Baked Potato Soup in terms of nutrition, daily intake amount, and calorie amount. These are Baked Potato Soup, Baked Potato Soup with Bacon, Baked Potato Soup with bacon, Baked Potato Soup With Bacon, and Loaded Baked Potato Soup.
The nutrients table of the Signature Cafe – Baked Potato Soup with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Signature Cafe – Baked Potato Soup |
Nutrient values for Signature Cafe – Baked Potato Soup |
|---|---|
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Serving size |
1 cup |
|
Calories |
400 |
|
Carbs percentage |
26% |
|
Fat percentage |
62% |
|
Protein percentage |
12% |
|
Carbs |
26 g |
|
Dietary fiber |
3 g |
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Sugar |
3 g |
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Fat |
27 g |
|
Saturated |
16 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
1 g |
|
Protein |
12 g |
|
Sodium |
800 mg |
|
Potassium |
0 mg |
|
Cholesterol |
70 mg |
|
Vitamin a |
15 % |
|
Vitamin c |
2 % |
|
Calcium |
20 % |
|
Iron |
4 % |
What are the alternative foods for Signature Cafe – Baked Potato Soup?
The alternative foods for Signature Cafe – Baked Potato Soup involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Signature Cafe – Baked Potato Soup are listed below.
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the Pampered Chef – Easy Chicken Pot Pie is an alternative to Signature Cafe – Baked Potato Soup because it has 400 calories, similar to Signature Cafe – Baked Potato Soup. The the Pampered Chef – Easy Chicken Pot Pie has less iron than Signature Cafe – Baked Potato Soup, and less calcium than Signature Cafe – Baked Potato Soup. The the Pampered Chef – Easy Chicken Pot Pie has more protein than Signature Cafe – Baked Potato Soup. To learn more about the Pampered Chef – Easy Chicken Pot Pie, read related food calories, and a nutrition guide.
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Pot pie – Chicken is an alternative to Signature Cafe – Baked Potato Soup because it has 400 calories, similar to Signature Cafe – Baked Potato Soup. The Pot pie – Chicken has similar iron to Signature Cafe – Baked Potato Soup, and less calcium than Signature Cafe – Baked Potato Soup. The Pot pie – Chicken has less protein than Signature Cafe – Baked Potato Soup. To learn more about Pot pie – Chicken, read related food calories, and a nutrition guide.
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Panera bacon turkey bravo – Sandwich is an alternative to Signature Cafe – Baked Potato Soup because it has 400 calories, similar to Signature Cafe – Baked Potato Soup. The Panera bacon turkey bravo – Sandwich has more iron than Signature Cafe – Baked Potato Soup, and less calcium than Signature Cafe – Baked Potato Soup. The Panera bacon turkey bravo – Sandwich has more protein than Signature Cafe – Baked Potato Soup. To learn more about Panera bacon turkey bravo – Sandwich, read related food calories, and a nutrition guide.
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Kraft – Chicken & Biscuits is an alternative to Signature Cafe – Baked Potato Soup because it has 400 calories, similar to Signature Cafe – Baked Potato Soup. The Kraft – Chicken & Biscuits has more iron than Signature Cafe – Baked Potato Soup, and more calcium than Signature Cafe – Baked Potato Soup. The Kraft – Chicken & Biscuits has more protein than Signature Cafe – Baked Potato Soup. To learn more about Kraft – Chicken & Biscuits, read related food calories, and a nutrition guide.
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Waffle fries – Waffle Fries is an alternative to Signature Cafe – Baked Potato Soup because it has 400 calories, similar to Signature Cafe – Baked Potato Soup. The Waffle fries – Waffle Fries has more iron than Signature Cafe – Baked Potato Soup, and less calcium than Signature Cafe – Baked Potato Soup. The Waffle fries – Waffle Fries has less protein than Signature Cafe – Baked Potato Soup. To learn more about Waffle fries – Waffle Fries, read related food calories, and a nutrition guide.