Power Bar – Chocolate Brownie is a Power Bar type of food with 1 bar serving size that provides 360 calories. Power Bar – Chocolate Brownie has 38% carbohydrate, and 28% fat, 34% protein in 100 gram of Power Bar – Chocolate Brownie. Power Bar – Chocolate Brownie nutrient values are 34 g carbohydrate, 30 g protein, and 11 g fat. Power Bar – Chocolate Brownie has the vitamins A, and C within it. Power Bar – Chocolate Brownie has 0 % vitamin A and 0 % vitamin C. Power Bar – Chocolate Brownie has 240 mg sodium, 150 mg potassium, 5 mg cholesterol, and 0 g trans fat. Power Bar – Chocolate Brownie has 1 g dietary fiber, and 30 g sugar. 1 serving of Power Bar – Chocolate Brownie provides 15 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. Power Bar – Chocolate Brownie provides 360g of 2,000 cal by leaving 1,640 cal.
Power Bar – Chocolate Brownie and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Power Bar – Chocolate Brownie provides 11g fat for total of 67g. After 1 serving of Power Bar – Chocolate Brownie, 56g is needed for heart health. Power Bar – Chocolate Brownie provides 240g for 2,300g by leaving 2,060g for daily sodium intake. Power Bar – Chocolate Brownie causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Power Bar – Chocolate Brownie is one of the possibilities. 34g is provided by Power Bar – Chocolate Brownie for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Power Bar – Chocolate Brownie leaves 216g carbohydrates for low-carb dieting. 1 serving of Power Bar – Chocolate Brownie provides 30g sugar for daily 75g sugar intake. 1 serving of Power Bar – Chocolate Brownie leaves 45g sugar for daily intake threshold of sugar. Power Bar – Chocolate Brownie provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Power Bar – Chocolate Brownie 55 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Power Bar – Chocolate Brownie. Thus, 36 minutes of running and 2.2 hours of cleaning are necessary to burn the calories of 1 serving of Power Bar – Chocolate Brownie.
There are similar foods to the Power Bar – Chocolate Brownie in terms of nutrition, daily intake amount, and calorie amount. These are power bar, Protein Plus Chocolate Brownie, Proteinplus~chocolate Brownie, Performance Milk Chocolate Brownie, and Protienplus Chocolate Brownie.
The nutrients table of the Power Bar – Chocolate Brownie with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Power Bar – Chocolate Brownie |
Nutrient values for Power Bar – Chocolate Brownie |
|---|---|
|
Serving size |
1 bar |
|
Calories |
360 |
|
Carbs percentage |
38% |
|
Fat percentage |
28% |
|
Protein percentage |
34% |
|
Carbs |
34 g |
|
Dietary fiber |
1 g |
|
Sugar |
30 g |
|
Fat |
11 g |
|
Saturated |
4 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
30 g |
|
Sodium |
240 mg |
|
Potassium |
150 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
15 % |
|
Iron |
15 % |
What are the alternative foods for Power Bar – Chocolate Brownie?
The alternative foods for Power Bar – Chocolate Brownie involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Power Bar – Chocolate Brownie are listed below.
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Hershey – Milk Chocolate Bar – King Size is an alternative to Power Bar – Chocolate Brownie because it has 360 calories, similar to Power Bar – Chocolate Brownie. The Hershey – Milk Chocolate Bar – King Size has less iron than Power Bar – Chocolate Brownie, and similar calcium to Power Bar – Chocolate Brownie. The Hershey – Milk Chocolate Bar – King Size has less protein than Power Bar – Chocolate Brownie. To learn more about Hershey – Milk Chocolate Bar – King Size, read related food calories, and a nutrition guide.
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Starbucks oat bar – Oat Bar is an alternative to Power Bar – Chocolate Brownie because it has 360 calories, similar to Power Bar – Chocolate Brownie. The Starbucks oat bar – Oat Bar has similar iron to Power Bar – Chocolate Brownie, and less calcium than Power Bar – Chocolate Brownie. The Starbucks oat bar – Oat Bar has less protein than Power Bar – Chocolate Brownie. To learn more about Starbucks oat bar – Oat Bar, read related food calories, and a nutrition guide.
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Muscle Milk – Protein Crunch Bar is an alternative to Power Bar – Chocolate Brownie because it has 360 calories, similar to Power Bar – Chocolate Brownie. The Muscle Milk – Protein Crunch Bar has similar iron to Power Bar – Chocolate Brownie, and similar calcium to Power Bar – Chocolate Brownie. The Muscle Milk – Protein Crunch Bar has similar protein to Power Bar – Chocolate Brownie. To learn more about Muscle Milk – Protein Crunch Bar, read related food calories, and a nutrition guide.
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Starbucks – Oatbar is an alternative to Power Bar – Chocolate Brownie because it has 360 calories, similar to Power Bar – Chocolate Brownie. The Starbucks – Oatbar has less iron than Power Bar – Chocolate Brownie, and less calcium than Power Bar – Chocolate Brownie. The Starbucks – Oatbar has less protein than Power Bar – Chocolate Brownie. To learn more about Starbucks – Oatbar, read related food calories, and a nutrition guide.
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Sodexo Campus – Mexican Chocolate Pumpkin Bars is an alternative to Power Bar – Chocolate Brownie because it has 360 calories, similar to Power Bar – Chocolate Brownie. The Sodexo Campus – Mexican Chocolate Pumpkin Bars has less iron than Power Bar – Chocolate Brownie, and less calcium than Power Bar – Chocolate Brownie. The Sodexo Campus – Mexican Chocolate Pumpkin Bars has less protein than Power Bar – Chocolate Brownie. To learn more about Sodexo Campus – Mexican Chocolate Pumpkin Bars, read related food calories, and a nutrition guide.