Starbucks – Oatbar is a Starbucks type of food with 1 bar serving size that provides 360 calories. Starbucks – Oatbar has 46% carbohydrate, and 48% fat, 6% protein in 100 gram of Starbucks – Oatbar. Starbucks – Oatbar nutrient values are 43 g carbohydrate, 6 g protein, and 20 g fat. Starbucks – Oatbar has the vitamins A, and C within it. Starbucks – Oatbar has 0 % vitamin A and 0 % vitamin C. Starbucks – Oatbar has 180 mg sodium, 0 mg potassium, 15 mg cholesterol, and 0 g trans fat. Starbucks – Oatbar has 5 g dietary fiber, and 12 g sugar. 1 serving of Starbucks – Oatbar provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. Starbucks – Oatbar provides 360g of 2,000 cal by leaving 1,640 cal.
Starbucks – Oatbar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Starbucks – Oatbar provides 20g fat for total of 67g. After 1 serving of Starbucks – Oatbar, 47g is needed for heart health. Starbucks – Oatbar provides 180g for 2,300g by leaving 2,120g for daily sodium intake. Starbucks – Oatbar causes 15g for the threshold of 300g by leaving 285g cholesterol threshold amount daily.
Having a low-carb diet with Starbucks – Oatbar is one of the possibilities. 43g is provided by Starbucks – Oatbar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Starbucks – Oatbar leaves 207g carbohydrates for low-carb dieting. 1 serving of Starbucks – Oatbar provides 12g sugar for daily 75g sugar intake. 1 serving of Starbucks – Oatbar leaves 63g sugar for daily intake threshold of sugar. Starbucks – Oatbar provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Starbucks – Oatbar 55 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Starbucks – Oatbar. Thus, 36 minutes of running and 2.2 hours of cleaning are necessary to burn the calories of 1 serving of Starbucks – Oatbar.
There are similar foods to the Starbucks – Oatbar in terms of nutrition, daily intake amount, and calorie amount. These are Oatbar, Oatbar, Bobo’s Oatbar, Oatbar, and Oatbar.
The nutrients table of the Starbucks – Oatbar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Starbucks – Oatbar |
Nutrient values for Starbucks – Oatbar |
|---|---|
|
Serving size |
1 bar |
|
Calories |
360 |
|
Carbs percentage |
46% |
|
Fat percentage |
48% |
|
Protein percentage |
6% |
|
Carbs |
43 g |
|
Dietary fiber |
5 g |
|
Sugar |
12 g |
|
Fat |
20 g |
|
Saturated |
4 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
6 g |
|
Sodium |
180 mg |
|
Potassium |
0 mg |
|
Cholesterol |
15 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
10 % |
What are the alternative foods for Starbucks – Oatbar?
The alternative foods for Starbucks – Oatbar involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Starbucks – Oatbar are listed below.
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Hershey – Milk Chocolate Bar – King Size is an alternative to Starbucks – Oatbar because it has 360 calories, similar to Starbucks – Oatbar. The Hershey – Milk Chocolate Bar – King Size has less iron than Starbucks – Oatbar, and more calcium than Starbucks – Oatbar. The Hershey – Milk Chocolate Bar – King Size has similar protein to Starbucks – Oatbar. To learn more about Hershey – Milk Chocolate Bar – King Size, read related food calories, and a nutrition guide.
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Power Bar – Chocolate Brownie is an alternative to Starbucks – Oatbar because it has 360 calories, similar to Starbucks – Oatbar. The Power Bar – Chocolate Brownie has more iron than Starbucks – Oatbar, and more calcium than Starbucks – Oatbar. The Power Bar – Chocolate Brownie has more protein than Starbucks – Oatbar. To learn more about Power Bar – Chocolate Brownie, read related food calories, and a nutrition guide.
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Starbucks oat bar – Oat Bar is an alternative to Starbucks – Oatbar because it has 360 calories, similar to Starbucks – Oatbar. The Starbucks oat bar – Oat Bar has more iron than Starbucks – Oatbar, and more calcium than Starbucks – Oatbar. The Starbucks oat bar – Oat Bar has similar protein to Starbucks – Oatbar. To learn more about Starbucks oat bar – Oat Bar, read related food calories, and a nutrition guide.
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Muscle Milk – Protein Crunch Bar is an alternative to Starbucks – Oatbar because it has 360 calories, similar to Starbucks – Oatbar. The Muscle Milk – Protein Crunch Bar has more iron than Starbucks – Oatbar, and more calcium than Starbucks – Oatbar. The Muscle Milk – Protein Crunch Bar has more protein than Starbucks – Oatbar. To learn more about Muscle Milk – Protein Crunch Bar, read related food calories, and a nutrition guide.
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Sodexo Campus – Mexican Chocolate Pumpkin Bars is an alternative to Starbucks – Oatbar because it has 360 calories, similar to Starbucks – Oatbar. The Sodexo Campus – Mexican Chocolate Pumpkin Bars has more iron than Starbucks – Oatbar, and more calcium than Starbucks – Oatbar. The Sodexo Campus – Mexican Chocolate Pumpkin Bars has more protein than Starbucks – Oatbar. To learn more about Sodexo Campus – Mexican Chocolate Pumpkin Bars, read related food calories, and a nutrition guide.