The procal – Shake Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

procal – Shake is a procal type of food with serving size that provides 100 calories. procal – Shake has 29% carbohydrate, and 9% fat, 62% protein in 100 gram of procal – Shake. procal – Shake nutrient values are 7 g carbohydrate, 15 g protein, and 1 g fat. procal – Shake has the vitamins A, and C within it. procal – Shake has 0 % vitamin A and 0 % vitamin C. procal – Shake has 0 mg sodium, 200 mg potassium, 0 mg cholesterol, and 0 g trans fat. procal – Shake has 0 g dietary fiber, and 7 g sugar. 1 serving of procal – Shake provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. procal – Shake provides 100g of 2,000 cal by leaving 1,900 cal.

 

procal – Shake and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. procal – Shake provides 1g fat for total of 67g. After 1 serving of procal – Shake, 66g is needed for heart health. procal – Shake provides –g for 2,300g by leaving 2,300g for daily sodium intake. procal – Shake causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with procal – Shake is one of the possibilities. 7g is provided by procal – Shake for the daily 250g carbohydrates intake for low-carb diet. 1 serving of procal – Shake leaves 243g carbohydrates for low-carb dieting. 1 serving of procal – Shake provides 7g sugar for daily 75g sugar intake. 1 serving of procal – Shake leaves 68g sugar for daily intake threshold of sugar. procal – Shake provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of procal – Shake 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of procal – Shake. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of procal – Shake.

 

There are similar foods to the procal – Shake in terms of nutrition, daily intake amount, and calorie amount. These are Protein Shake, Protein Shake, Chocolate Protein Shake, Protein Shake–Vanilla, and Protein Shake.

 

The nutrients table of the procal – Shake with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

procal – Shake	Nutrient values for procal – Shake
Serving size
Calories	100
Carbs percentage	29%
Fat percentage	9%
Protein percentage	62%
Carbs	7 g
Dietary fiber	0 g
Sugar	7 g
Fat	1 g
Saturated	0 g
Polyunsaturated	0 g
Monounsaturated	0 g
Trans	0 g
Protein	15 g
Sodium	0 mg
Potassium	200 mg
Cholesterol	0 mg
Vitamin a	0 %
Vitamin c	0 %
Calcium	0 %
Iron	0 %

What are the alternative foods for procal – Shake?

The alternative foods for procal – Shake involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to procal – Shake are listed below.

1. Snack Wells – Yogurt Covered Pretzels is an alternative to procal – Shake because it has 100 calories, similar to procal – Shake. The Snack Wells – Yogurt Covered Pretzels has more iron than procal – Shake, and similar calcium to procal – Shake. The Snack Wells – Yogurt Covered Pretzels has less protein than procal – Shake. To learn more about Snack Wells – Yogurt Covered Pretzels, read related food calories, and a nutrition guide.

2. Country Oven – Sourdough Bread is an alternative to procal – Shake because it has 100 calories, similar to procal – Shake. The Country Oven – Sourdough Bread has more iron than procal – Shake, and similar calcium to procal – Shake. The Country Oven – Sourdough Bread has less protein than procal – Shake. To learn more about Country Oven – Sourdough Bread, read related food calories, and a nutrition guide.

3. Chobani – Bite Yogurt is an alternative to procal – Shake because it has 100 calories, similar to procal – Shake. The Chobani – Bite Yogurt has more iron than procal – Shake, and more calcium than procal – Shake. The Chobani – Bite Yogurt has less protein than procal – Shake. To learn more about Chobani – Bite Yogurt, read related food calories, and a nutrition guide.

4. Happy Farms – Pumpkin Spice Cream Cheese is an alternative to procal – Shake because it has 100 calories, similar to procal – Shake. The Happy Farms – Pumpkin Spice Cream Cheese has similar iron to procal – Shake, and more calcium than procal – Shake. The Happy Farms – Pumpkin Spice Cream Cheese has less protein than procal – Shake. To learn more about Happy Farms – Pumpkin Spice Cream Cheese, read related food calories, and a nutrition guide.

5. Sodexo (Workplace, Healthcare, Campus) – Onion Soup with Parmesan Crouton is an alternative to procal – Shake because it has 100 calories, similar to procal – Shake. The Sodexo (Workplace, Healthcare, Campus) – Onion Soup with Parmesan Crouton has more iron than procal – Shake, and more calcium than procal – Shake. The Sodexo (Workplace, Healthcare, Campus) – Onion Soup with Parmesan Crouton has less protein than procal – Shake. To learn more about Sodexo (Workplace, Healthcare, Campus) – Onion Soup with Parmesan Crouton, read related food calories, and a nutrition guide.