Progenex – Protein Powder is a Progenex type of food with 2 scoops serving size that provides 130 calories. Progenex – Protein Powder has 24% carbohydrate, and 7% fat, 69% protein in 100 gram of Progenex – Protein Powder. Progenex – Protein Powder nutrient values are 8 g carbohydrate, 23 g protein, and 1 g fat. Progenex – Protein Powder has the vitamins A, and C within it. Progenex – Protein Powder has 0 % vitamin A and 0 % vitamin C. Progenex – Protein Powder has 310 mg sodium, 0 mg potassium, 5 mg cholesterol, and 0 g trans fat. Progenex – Protein Powder has 2 g dietary fiber, and 5 g sugar. 1 serving of Progenex – Protein Powder provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Progenex – Protein Powder provides 130g of 2,000 cal by leaving 1,870 cal.
Progenex – Protein Powder and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Progenex – Protein Powder provides 1g fat for total of 67g. After 1 serving of Progenex – Protein Powder, 66g is needed for heart health. Progenex – Protein Powder provides 310g for 2,300g by leaving 1,990g for daily sodium intake. Progenex – Protein Powder causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Progenex – Protein Powder is one of the possibilities. 8g is provided by Progenex – Protein Powder for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Progenex – Protein Powder leaves 242g carbohydrates for low-carb dieting. 1 serving of Progenex – Protein Powder provides 5g sugar for daily 75g sugar intake. 1 serving of Progenex – Protein Powder leaves 70g sugar for daily intake threshold of sugar. Progenex – Protein Powder provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Progenex – Protein Powder 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Progenex – Protein Powder. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Progenex – Protein Powder.
There are similar foods to the Progenex – Protein Powder in terms of nutrition, daily intake amount, and calorie amount. These are Protein Powder, Protein Powder, Recovery Protein Powder, Protein Powder, and Protein Powder, Cinnamon Slumber.
The nutrients table of the Progenex – Protein Powder with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Progenex – Protein Powder |
Nutrient values for Progenex – Protein Powder |
|---|---|
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Serving size |
2 scoops |
|
Calories |
130 |
|
Carbs percentage |
24% |
|
Fat percentage |
7% |
|
Protein percentage |
69% |
|
Carbs |
8 g |
|
Dietary fiber |
2 g |
|
Sugar |
5 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
23 g |
|
Sodium |
310 mg |
|
Potassium |
0 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
15 % |
|
Iron |
10 % |
What are the alternative foods for Progenex – Protein Powder?
The alternative foods for Progenex – Protein Powder involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Progenex – Protein Powder are listed below.
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Trader Darwin’s whey pr – Whey Protein Powder is an alternative to Progenex – Protein Powder because it has 130 calories, similar to Progenex – Protein Powder. The Trader Darwin’s whey pr – Whey Protein Powder has more iron than Progenex – Protein Powder, and less calcium than Progenex – Protein Powder. The Trader Darwin’s whey pr – Whey Protein Powder has less protein than Progenex – Protein Powder. To learn more about Trader Darwin’s whey pr – Whey Protein Powder, read related food calories, and a nutrition guide.
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Trader Joe’s – Whey Protein Powder- Vanilla is an alternative to Progenex – Protein Powder because it has 130 calories, similar to Progenex – Protein Powder. The Trader Joe’s – Whey Protein Powder- Vanilla has more iron than Progenex – Protein Powder, and less calcium than Progenex – Protein Powder. The Trader Joe’s – Whey Protein Powder- Vanilla has less protein than Progenex – Protein Powder. To learn more about Trader Joe’s – Whey Protein Powder- Vanilla, read related food calories, and a nutrition guide.
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Progenex – Recovery Drink is an alternative to Progenex – Protein Powder because it has 130 calories, similar to Progenex – Protein Powder. The Progenex – Recovery Drink has similar iron to Progenex – Protein Powder, and similar calcium to Progenex – Protein Powder. The Progenex – Recovery Drink has similar protein to Progenex – Protein Powder. To learn more about Progenex – Recovery Drink, read related food calories, and a nutrition guide.
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Trader Joe’s – Protein Powder is an alternative to Progenex – Protein Powder because it has 130 calories, similar to Progenex – Protein Powder. The Trader Joe’s – Protein Powder has less iron than Progenex – Protein Powder, and less calcium than Progenex – Protein Powder. The Trader Joe’s – Protein Powder has less protein than Progenex – Protein Powder. To learn more about Trader Joe’s – Protein Powder, read related food calories, and a nutrition guide.
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Progenex – Protein is an alternative to Progenex – Protein Powder because it has 130 calories, similar to Progenex – Protein Powder. The Progenex – Protein has similar iron to Progenex – Protein Powder, and similar calcium to Progenex – Protein Powder. The Progenex – Protein has similar protein to Progenex – Protein Powder. To learn more about Progenex – Protein, read related food calories, and a nutrition guide.