Progenex Recovery Shake – Protein Shake is a Progenex Recovery Shake type of food with 2 scoops serving size that provides 130 calories. Progenex Recovery Shake – Protein Shake has 24% carbohydrate, and 7% fat, 69% protein in 100 gram of Progenex Recovery Shake – Protein Shake. Progenex Recovery Shake – Protein Shake nutrient values are 8 g carbohydrate, 23 g protein, and 1 g fat. Progenex Recovery Shake – Protein Shake has the vitamins A, and C within it. Progenex Recovery Shake – Protein Shake has 0 % vitamin A and 0 % vitamin C. Progenex Recovery Shake – Protein Shake has 310 mg sodium, 0 mg potassium, 5 mg cholesterol, and 0 g trans fat. Progenex Recovery Shake – Protein Shake has 2 g dietary fiber, and 5 g sugar. 1 serving of Progenex Recovery Shake – Protein Shake provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Progenex Recovery Shake – Protein Shake provides 130g of 2,000 cal by leaving 1,870 cal.
Progenex Recovery Shake – Protein Shake and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Progenex Recovery Shake – Protein Shake provides 1g fat for total of 67g. After 1 serving of Progenex Recovery Shake – Protein Shake, 66g is needed for heart health. Progenex Recovery Shake – Protein Shake provides 310g for 2,300g by leaving 1,990g for daily sodium intake. Progenex Recovery Shake – Protein Shake causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Progenex Recovery Shake – Protein Shake is one of the possibilities. 8g is provided by Progenex Recovery Shake – Protein Shake for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Progenex Recovery Shake – Protein Shake leaves 242g carbohydrates for low-carb dieting. 1 serving of Progenex Recovery Shake – Protein Shake provides 5g sugar for daily 75g sugar intake. 1 serving of Progenex Recovery Shake – Protein Shake leaves 70g sugar for daily intake threshold of sugar. Progenex Recovery Shake – Protein Shake provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Progenex Recovery Shake – Protein Shake 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Progenex Recovery Shake – Protein Shake. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Progenex Recovery Shake – Protein Shake.
There are similar foods to the Progenex Recovery Shake – Protein Shake in terms of nutrition, daily intake amount, and calorie amount. These are Protein Shake, Recovery Shake, Chocolate, Protein Shake, Protein Shake, and Recovery Tropical Vanilla Shake.
The nutrients table of the Progenex Recovery Shake – Protein Shake with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Progenex Recovery Shake – Protein Shake |
Nutrient values for Progenex Recovery Shake – Protein Shake |
|---|---|
|
Serving size |
2 scoops |
|
Calories |
130 |
|
Carbs percentage |
24% |
|
Fat percentage |
7% |
|
Protein percentage |
69% |
|
Carbs |
8 g |
|
Dietary fiber |
2 g |
|
Sugar |
5 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
23 g |
|
Sodium |
310 mg |
|
Potassium |
0 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
15 % |
|
Iron |
10 % |
What are the alternative foods for Progenex Recovery Shake – Protein Shake?
The alternative foods for Progenex Recovery Shake – Protein Shake involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Progenex Recovery Shake – Protein Shake are listed below.
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Trader Darwin’s whey pr – Whey Protein Powder is an alternative to Progenex Recovery Shake – Protein Shake because it has 130 calories, similar to Progenex Recovery Shake – Protein Shake. The Trader Darwin’s whey pr – Whey Protein Powder has more iron than Progenex Recovery Shake – Protein Shake, and less calcium than Progenex Recovery Shake – Protein Shake. The Trader Darwin’s whey pr – Whey Protein Powder has less protein than Progenex Recovery Shake – Protein Shake. To learn more about Trader Darwin’s whey pr – Whey Protein Powder, read related food calories, and a nutrition guide.
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Trader Joe’s – Whey Protein Powder- Vanilla is an alternative to Progenex Recovery Shake – Protein Shake because it has 130 calories, similar to Progenex Recovery Shake – Protein Shake. The Trader Joe’s – Whey Protein Powder- Vanilla has more iron than Progenex Recovery Shake – Protein Shake, and less calcium than Progenex Recovery Shake – Protein Shake. The Trader Joe’s – Whey Protein Powder- Vanilla has less protein than Progenex Recovery Shake – Protein Shake. To learn more about Trader Joe’s – Whey Protein Powder- Vanilla, read related food calories, and a nutrition guide.
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Progenex – Recovery Drink is an alternative to Progenex Recovery Shake – Protein Shake because it has 130 calories, similar to Progenex Recovery Shake – Protein Shake. The Progenex – Recovery Drink has similar iron to Progenex Recovery Shake – Protein Shake, and similar calcium to Progenex Recovery Shake – Protein Shake. The Progenex – Recovery Drink has similar protein to Progenex Recovery Shake – Protein Shake. To learn more about Progenex – Recovery Drink, read related food calories, and a nutrition guide.
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Trader Joe’s – Protein Powder is an alternative to Progenex Recovery Shake – Protein Shake because it has 130 calories, similar to Progenex Recovery Shake – Protein Shake. The Trader Joe’s – Protein Powder has less iron than Progenex Recovery Shake – Protein Shake, and less calcium than Progenex Recovery Shake – Protein Shake. The Trader Joe’s – Protein Powder has less protein than Progenex Recovery Shake – Protein Shake. To learn more about Trader Joe’s – Protein Powder, read related food calories, and a nutrition guide.
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Progenex – Protein is an alternative to Progenex Recovery Shake – Protein Shake because it has 130 calories, similar to Progenex Recovery Shake – Protein Shake. The Progenex – Protein has similar iron to Progenex Recovery Shake – Protein Shake, and similar calcium to Progenex Recovery Shake – Protein Shake. The Progenex – Protein has similar protein to Progenex Recovery Shake – Protein Shake. To learn more about Progenex – Protein, read related food calories, and a nutrition guide.