progressive – Tomato Basil Soup is a progressive type of food with 1 cup serving size that provides 150 calories. progressive – Tomato Basil Soup has 75% carbohydrate, and 17% fat, 8% protein in 100 gram of progressive – Tomato Basil Soup. progressive – Tomato Basil Soup nutrient values are 29 g carbohydrate, 3 g protein, and 3 g fat. progressive – Tomato Basil Soup has the vitamins A, and C within it. progressive – Tomato Basil Soup has 20 % vitamin A and 8 % vitamin C. progressive – Tomato Basil Soup has 680 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. progressive – Tomato Basil Soup has 2 g dietary fiber, and 14 g sugar. 1 serving of progressive – Tomato Basil Soup provides 4 % iron, 1 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. progressive – Tomato Basil Soup provides 150g of 2,000 cal by leaving 1,850 cal.
progressive – Tomato Basil Soup and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. progressive – Tomato Basil Soup provides 3g fat for total of 67g. After 1 serving of progressive – Tomato Basil Soup, 64g is needed for heart health. progressive – Tomato Basil Soup provides 680g for 2,300g by leaving 1,620g for daily sodium intake. progressive – Tomato Basil Soup causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with progressive – Tomato Basil Soup is one of the possibilities. 29g is provided by progressive – Tomato Basil Soup for the daily 250g carbohydrates intake for low-carb diet. 1 serving of progressive – Tomato Basil Soup leaves 221g carbohydrates for low-carb dieting. 1 serving of progressive – Tomato Basil Soup provides 14g sugar for daily 75g sugar intake. 1 serving of progressive – Tomato Basil Soup leaves 61g sugar for daily intake threshold of sugar. progressive – Tomato Basil Soup provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of progressive – Tomato Basil Soup 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of progressive – Tomato Basil Soup. Thus, 15 minutes of running and 55 minutes of cleaning are necessary to burn the calories of 1 serving of progressive – Tomato Basil Soup.
There are similar foods to the progressive – Tomato Basil Soup in terms of nutrition, daily intake amount, and calorie amount. These are Organic Tomato Basil Soup, High Fiber Creamy Tomato Basil Soup, Tomato Rotini Soup, Soup, and Vegetable Classics Tomato Basil.
The nutrients table of the progressive – Tomato Basil Soup with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
progressive – Tomato Basil Soup |
Nutrient values for progressive – Tomato Basil Soup |
|---|---|
|
Serving size |
1 cup |
|
Calories |
150 |
|
Carbs percentage |
75% |
|
Fat percentage |
17% |
|
Protein percentage |
8% |
|
Carbs |
29 g |
|
Dietary fiber |
2 g |
|
Sugar |
14 g |
|
Fat |
3 g |
|
Saturated |
0 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
680 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
20 % |
|
Vitamin c |
8 % |
|
Calcium |
0 % |
|
Iron |
4 % |
What are the alternative foods for progressive – Tomato Basil Soup?
The alternative foods for progressive – Tomato Basil Soup involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to progressive – Tomato Basil Soup are listed below.
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Our dairy – Whole Milk is an alternative to progressive – Tomato Basil Soup because it has 150 calories, similar to progressive – Tomato Basil Soup. The Our dairy – Whole Milk has less iron than progressive – Tomato Basil Soup, and more calcium than progressive – Tomato Basil Soup. The Our dairy – Whole Milk has more protein than progressive – Tomato Basil Soup. To learn more about Our dairy – Whole Milk, read related food calories, and a nutrition guide.
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Oatmeal steel cut organic – Oatmeal is an alternative to progressive – Tomato Basil Soup because it has 150 calories, similar to progressive – Tomato Basil Soup. The Oatmeal steel cut organic – Oatmeal has more iron than progressive – Tomato Basil Soup, and similar calcium to progressive – Tomato Basil Soup. The Oatmeal steel cut organic – Oatmeal has more protein than progressive – Tomato Basil Soup. To learn more about Oatmeal steel cut organic – Oatmeal, read related food calories, and a nutrition guide.
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Albertsons – Whole Milk is an alternative to progressive – Tomato Basil Soup because it has 150 calories, similar to progressive – Tomato Basil Soup. The Albertsons – Whole Milk has less iron than progressive – Tomato Basil Soup, and more calcium than progressive – Tomato Basil Soup. The Albertsons – Whole Milk has more protein than progressive – Tomato Basil Soup. To learn more about Albertsons – Whole Milk, read related food calories, and a nutrition guide.
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Chili – Docs Chili is an alternative to progressive – Tomato Basil Soup because it has 150 calories, similar to progressive – Tomato Basil Soup. The Chili – Docs Chili has less iron than progressive – Tomato Basil Soup, and similar calcium to progressive – Tomato Basil Soup. The Chili – Docs Chili has more protein than progressive – Tomato Basil Soup. To learn more about Chili – Docs Chili, read related food calories, and a nutrition guide.
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Biggest Loser – Docs Chili is an alternative to progressive – Tomato Basil Soup because it has 150 calories, similar to progressive – Tomato Basil Soup. The Biggest Loser – Docs Chili has less iron than progressive – Tomato Basil Soup, and similar calcium to progressive – Tomato Basil Soup. The Biggest Loser – Docs Chili has more protein than progressive – Tomato Basil Soup. To learn more about Biggest Loser – Docs Chili, read related food calories, and a nutrition guide.