Progresso Reduced Sodium – Garden Vegetable Soup is a Progresso Reduced Sodium type of food with serving size that provides 100 calories. Progresso Reduced Sodium – Garden Vegetable Soup has 88% carbohydrate, and 0% fat, 12% protein in 100 gram of Progresso Reduced Sodium – Garden Vegetable Soup. Progresso Reduced Sodium – Garden Vegetable Soup nutrient values are 22 g carbohydrate, 3 g protein, and 0 g fat. Progresso Reduced Sodium – Garden Vegetable Soup has the vitamins A, and C within it. Progresso Reduced Sodium – Garden Vegetable Soup has 20 % vitamin A and 0 % vitamin C. Progresso Reduced Sodium – Garden Vegetable Soup has 450 mg sodium, 700 mg potassium, 0 mg cholesterol, and 0 g trans fat. Progresso Reduced Sodium – Garden Vegetable Soup has 3 g dietary fiber, and 4 g sugar. 1 serving of Progresso Reduced Sodium – Garden Vegetable Soup provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Progresso Reduced Sodium – Garden Vegetable Soup provides 100g of 2,000 cal by leaving 1,900 cal.
Progresso Reduced Sodium – Garden Vegetable Soup and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Progresso Reduced Sodium – Garden Vegetable Soup provides –g fat for total of 67g. After 1 serving of Progresso Reduced Sodium – Garden Vegetable Soup, 67g is needed for heart health. Progresso Reduced Sodium – Garden Vegetable Soup provides 450g for 2,300g by leaving 1,850g for daily sodium intake. Progresso Reduced Sodium – Garden Vegetable Soup causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Progresso Reduced Sodium – Garden Vegetable Soup is one of the possibilities. 22g is provided by Progresso Reduced Sodium – Garden Vegetable Soup for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Progresso Reduced Sodium – Garden Vegetable Soup leaves 228g carbohydrates for low-carb dieting. 1 serving of Progresso Reduced Sodium – Garden Vegetable Soup provides 4g sugar for daily 75g sugar intake. 1 serving of Progresso Reduced Sodium – Garden Vegetable Soup leaves 71g sugar for daily intake threshold of sugar. Progresso Reduced Sodium – Garden Vegetable Soup provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Progresso Reduced Sodium – Garden Vegetable Soup 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Progresso Reduced Sodium – Garden Vegetable Soup. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of Progresso Reduced Sodium – Garden Vegetable Soup.
There are similar foods to the Progresso Reduced Sodium – Garden Vegetable Soup in terms of nutrition, daily intake amount, and calorie amount. These are Garden Vegetable Soup, Reduced Sodium Garden Vegetable, Reduced Sodium, Heart Healthy, Garden Vegetable Soup, Beef & Vegetable Reduced Sodium Soup, and Vegetable Soup.
The nutrients table of the Progresso Reduced Sodium – Garden Vegetable Soup with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Progresso Reduced Sodium – Garden Vegetable Soup |
Nutrient values for Progresso Reduced Sodium – Garden Vegetable Soup |
|---|---|
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Serving size |
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|
Calories |
100 |
|
Carbs percentage |
88% |
|
Fat percentage |
0% |
|
Protein percentage |
12% |
|
Carbs |
22 g |
|
Dietary fiber |
3 g |
|
Sugar |
4 g |
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Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
450 mg |
|
Potassium |
700 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
20 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
4 % |
What are the alternative foods for Progresso Reduced Sodium – Garden Vegetable Soup?
The alternative foods for Progresso Reduced Sodium – Garden Vegetable Soup involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Progresso Reduced Sodium – Garden Vegetable Soup are listed below.
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Snack Wells – Yogurt Covered Pretzels is an alternative to Progresso Reduced Sodium – Garden Vegetable Soup because it has 100 calories, similar to Progresso Reduced Sodium – Garden Vegetable Soup. The Snack Wells – Yogurt Covered Pretzels has similar iron to Progresso Reduced Sodium – Garden Vegetable Soup, and less calcium than Progresso Reduced Sodium – Garden Vegetable Soup. The Snack Wells – Yogurt Covered Pretzels has less protein than Progresso Reduced Sodium – Garden Vegetable Soup. To learn more about Snack Wells – Yogurt Covered Pretzels, read related food calories, and a nutrition guide.
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Country Oven – Sourdough Bread is an alternative to Progresso Reduced Sodium – Garden Vegetable Soup because it has 100 calories, similar to Progresso Reduced Sodium – Garden Vegetable Soup. The Country Oven – Sourdough Bread has more iron than Progresso Reduced Sodium – Garden Vegetable Soup, and less calcium than Progresso Reduced Sodium – Garden Vegetable Soup. The Country Oven – Sourdough Bread has similar protein to Progresso Reduced Sodium – Garden Vegetable Soup. To learn more about Country Oven – Sourdough Bread, read related food calories, and a nutrition guide.
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Chobani – Bite Yogurt is an alternative to Progresso Reduced Sodium – Garden Vegetable Soup because it has 100 calories, similar to Progresso Reduced Sodium – Garden Vegetable Soup. The Chobani – Bite Yogurt has less iron than Progresso Reduced Sodium – Garden Vegetable Soup, and more calcium than Progresso Reduced Sodium – Garden Vegetable Soup. The Chobani – Bite Yogurt has more protein than Progresso Reduced Sodium – Garden Vegetable Soup. To learn more about Chobani – Bite Yogurt, read related food calories, and a nutrition guide.
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Happy Farms – Pumpkin Spice Cream Cheese is an alternative to Progresso Reduced Sodium – Garden Vegetable Soup because it has 100 calories, similar to Progresso Reduced Sodium – Garden Vegetable Soup. The Happy Farms – Pumpkin Spice Cream Cheese has less iron than Progresso Reduced Sodium – Garden Vegetable Soup, and similar calcium to Progresso Reduced Sodium – Garden Vegetable Soup. The Happy Farms – Pumpkin Spice Cream Cheese has less protein than Progresso Reduced Sodium – Garden Vegetable Soup. To learn more about Happy Farms – Pumpkin Spice Cream Cheese, read related food calories, and a nutrition guide.
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Sodexo (Workplace, Healthcare, Campus) – Onion Soup with Parmesan Crouton is an alternative to Progresso Reduced Sodium – Garden Vegetable Soup because it has 100 calories, similar to Progresso Reduced Sodium – Garden Vegetable Soup. The Sodexo (Workplace, Healthcare, Campus) – Onion Soup with Parmesan Crouton has similar iron to Progresso Reduced Sodium – Garden Vegetable Soup, and more calcium than Progresso Reduced Sodium – Garden Vegetable Soup. The Sodexo (Workplace, Healthcare, Campus) – Onion Soup with Parmesan Crouton has similar protein to Progresso Reduced Sodium – Garden Vegetable Soup. To learn more about Sodexo (Workplace, Healthcare, Campus) – Onion Soup with Parmesan Crouton, read related food calories, and a nutrition guide.