Protein – Macronutrients is a Protein type of food with 1 Gramm serving size that provides 4 calories. Protein – Macronutrients has 0% carbohydrate, and 0% fat, 100% protein in 100 gram of Protein – Macronutrients. Protein – Macronutrients nutrient values are 0 g carbohydrate, 1 g protein, and 0 g fat. Protein – Macronutrients has the vitamins A, and C within it. Protein – Macronutrients has 0 % vitamin A and 0 % vitamin C. Protein – Macronutrients has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Protein – Macronutrients has 0 g dietary fiber, and 0 g sugar. 1 serving of Protein – Macronutrients provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Protein – Macronutrients provides 4g of 2,000 cal by leaving 1,996 cal.
Protein – Macronutrients and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Protein – Macronutrients provides –g fat for total of 67g. After 1 serving of Protein – Macronutrients, 67g is needed for heart health. Protein – Macronutrients provides –g for 2,300g by leaving 2,300g for daily sodium intake. Protein – Macronutrients causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Protein – Macronutrients is one of the possibilities. –g is provided by Protein – Macronutrients for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Protein – Macronutrients leaves 250g carbohydrates for low-carb dieting. 1 serving of Protein – Macronutrients provides –g sugar for daily 75g sugar intake. 1 serving of Protein – Macronutrients leaves 75g sugar for daily intake threshold of sugar. Protein – Macronutrients provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Protein – Macronutrients 0 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Protein – Macronutrients. Thus, 0 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Protein – Macronutrients.
There are similar foods to the Protein – Macronutrients in terms of nutrition, daily intake amount, and calorie amount. These are Protein, Macronutrients, Macronutrients, Fat, and Carbohydrate.
The nutrients table of the Protein – Macronutrients with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Protein – Macronutrients |
Nutrient values for Protein – Macronutrients |
|---|---|
|
Serving size |
1 Gramm |
|
Calories |
4 |
|
Carbs percentage |
0% |
|
Fat percentage |
0% |
|
Protein percentage |
100% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Protein – Macronutrients?
The similar foods to Protein – Macronutrients involve alike nutritional values from the same Protein type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Protein – Macronutrients are listed below.
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Protein – Food is a similar nourishment to Protein – Macronutrients because both of the Protein – Macronutrients and Protein – Food are from Protein. The Protein – Macronutrients has similar calories to Protein – Food because Protein – Macronutrients has 4 calories, and it is similar calories to Protein – Food. The Protein – Food has similar iron to Protein – Macronutrients, and similar calcium to Protein – Macronutrients. The Protein – Food has similar protein to Protein – Macronutrients. To learn more about Protein – Food, read related food calories, and a nutrition guide.
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Protein – Misc. Protein is a similar nourishment to Protein – Macronutrients because both of the Protein – Macronutrients and Protein – Misc. Protein are from Protein. The Protein – Macronutrients has similar calories to Protein – Misc. Protein because Protein – Macronutrients has 4 calories, and it is similar calories to Protein – Misc. Protein. The Protein – Misc. Protein has similar iron to Protein – Macronutrients, and similar calcium to Protein – Macronutrients. The Protein – Misc. Protein has similar protein to Protein – Macronutrients. To learn more about Protein – Misc. Protein, read related food calories, and a nutrition guide.
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Protein – Bistro Box is a similar nourishment to Protein – Macronutrients because both of the Protein – Macronutrients and Protein – Bistro Box are from Protein. The Protein – Macronutrients has less calories than Protein – Bistro Box because Protein – Macronutrients has 4 calories, and it is 376 less calories than Protein – Bistro Box. The Protein – Bistro Box has more iron than Protein – Macronutrients, and more calcium than Protein – Macronutrients. The Protein – Bistro Box has more protein than Protein – Macronutrients. To learn more about Protein – Bistro Box, read related food calories, and a nutrition guide.
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Protein – Egg is a similar nourishment to Protein – Macronutrients because both of the Protein – Macronutrients and Protein – Egg are from Protein. The Protein – Macronutrients has less calories than Protein – Egg because Protein – Macronutrients has 4 calories, and it is 66 less calories than Protein – Egg. The Protein – Egg has more iron than Protein – Macronutrients, and more calcium than Protein – Macronutrients. The Protein – Egg has more protein than Protein – Macronutrients. To learn more about Protein – Egg, read related food calories, and a nutrition guide.
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Protein – Fruit Drink is a similar nourishment to Protein – Macronutrients because both of the Protein – Macronutrients and Protein – Fruit Drink are from Protein. The Protein – Macronutrients has less calories than Protein – Fruit Drink because Protein – Macronutrients has 4 calories, and it is 66 less calories than Protein – Fruit Drink. The Protein – Fruit Drink has similar iron to Protein – Macronutrients, and similar calcium to Protein – Macronutrients. The Protein – Fruit Drink has more protein than Protein – Macronutrients. To learn more about Protein – Fruit Drink, read related food calories, and a nutrition guide.