Proti Bar – Chocolate Peanut is a Proti Bar type of food with 1 bar serving size that provides 160 calories. Proti Bar – Chocolate Peanut has 38% carbohydrate, and 27% fat, 36% protein in 100 gram of Proti Bar – Chocolate Peanut. Proti Bar – Chocolate Peanut nutrient values are 16 g carbohydrate, 15 g protein, and 5 g fat. Proti Bar – Chocolate Peanut has the vitamins A, and C within it. Proti Bar – Chocolate Peanut has 0 % vitamin A and 0 % vitamin C. Proti Bar – Chocolate Peanut has 160 mg sodium, 135 mg potassium, 0 mg cholesterol, and 0 g trans fat. Proti Bar – Chocolate Peanut has 3 g dietary fiber, and 5 g sugar. 1 serving of Proti Bar – Chocolate Peanut provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Proti Bar – Chocolate Peanut provides 160g of 2,000 cal by leaving 1,840 cal.
Proti Bar – Chocolate Peanut and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Proti Bar – Chocolate Peanut provides 5g fat for total of 67g. After 1 serving of Proti Bar – Chocolate Peanut, 62g is needed for heart health. Proti Bar – Chocolate Peanut provides 160g for 2,300g by leaving 2,140g for daily sodium intake. Proti Bar – Chocolate Peanut causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Proti Bar – Chocolate Peanut is one of the possibilities. 16g is provided by Proti Bar – Chocolate Peanut for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Proti Bar – Chocolate Peanut leaves 234g carbohydrates for low-carb dieting. 1 serving of Proti Bar – Chocolate Peanut provides 5g sugar for daily 75g sugar intake. 1 serving of Proti Bar – Chocolate Peanut leaves 70g sugar for daily intake threshold of sugar. Proti Bar – Chocolate Peanut provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Proti Bar – Chocolate Peanut 24 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Proti Bar – Chocolate Peanut. Thus, 16 minutes of running and 58 minutes of cleaning are necessary to burn the calories of 1 serving of Proti Bar – Chocolate Peanut.
There are similar foods to the Proti Bar – Chocolate Peanut in terms of nutrition, daily intake amount, and calorie amount. These are Protein bar chocolate peanut, Supreme Peanut, Chocolate Peanut Protein Bars, Chocolate Peanut Protein Bar, and Chocolate Peanut Butter.
The nutrients table of the Proti Bar – Chocolate Peanut with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Proti Bar – Chocolate Peanut |
Nutrient values for Proti Bar – Chocolate Peanut |
|---|---|
|
Serving size |
1 bar |
|
Calories |
160 |
|
Carbs percentage |
38% |
|
Fat percentage |
27% |
|
Protein percentage |
36% |
|
Carbs |
16 g |
|
Dietary fiber |
3 g |
|
Sugar |
5 g |
|
Fat |
5 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
15 g |
|
Sodium |
160 mg |
|
Potassium |
135 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
6 % |
|
Iron |
10 % |
What are the alternative foods for Proti Bar – Chocolate Peanut?
The alternative foods for Proti Bar – Chocolate Peanut involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Proti Bar – Chocolate Peanut are listed below.
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Optifast 800 – Fudge Graham Bar is an alternative to Proti Bar – Chocolate Peanut because it has 160 calories, similar to Proti Bar – Chocolate Peanut. The Optifast 800 – Fudge Graham Bar has more iron than Proti Bar – Chocolate Peanut, and more calcium than Proti Bar – Chocolate Peanut. The Optifast 800 – Fudge Graham Bar has similar protein to Proti Bar – Chocolate Peanut. To learn more about Optifast 800 – Fudge Graham Bar, read related food calories, and a nutrition guide.
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Nature Valley – Sweet N Salty Almond is an alternative to Proti Bar – Chocolate Peanut because it has 160 calories, similar to Proti Bar – Chocolate Peanut. The Nature Valley – Sweet N Salty Almond has less iron than Proti Bar – Chocolate Peanut, and less calcium than Proti Bar – Chocolate Peanut. The Nature Valley – Sweet N Salty Almond has less protein than Proti Bar – Chocolate Peanut. To learn more about Nature Valley – Sweet N Salty Almond, read related food calories, and a nutrition guide.
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Schwan’s – Vanilla Ice Cream Sandwich is an alternative to Proti Bar – Chocolate Peanut because it has 160 calories, similar to Proti Bar – Chocolate Peanut. The Schwan’s – Vanilla Ice Cream Sandwich has less iron than Proti Bar – Chocolate Peanut, and similar calcium to Proti Bar – Chocolate Peanut. The Schwan’s – Vanilla Ice Cream Sandwich has less protein than Proti Bar – Chocolate Peanut. To learn more about Schwan’s – Vanilla Ice Cream Sandwich, read related food calories, and a nutrition guide.
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Fudge Graham bar – Bar is an alternative to Proti Bar – Chocolate Peanut because it has 160 calories, similar to Proti Bar – Chocolate Peanut. The Fudge Graham bar – Bar has less iron than Proti Bar – Chocolate Peanut, and less calcium than Proti Bar – Chocolate Peanut. The Fudge Graham bar – Bar has similar protein to Proti Bar – Chocolate Peanut. To learn more about Fudge Graham bar – Bar, read related food calories, and a nutrition guide.
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QWLC – Protein Bar is an alternative to Proti Bar – Chocolate Peanut because it has 160 calories, similar to Proti Bar – Chocolate Peanut. The QWLC – Protein Bar has less iron than Proti Bar – Chocolate Peanut, and less calcium than Proti Bar – Chocolate Peanut. The QWLC – Protein Bar has similar protein to Proti Bar – Chocolate Peanut. To learn more about QWLC – Protein Bar, read related food calories, and a nutrition guide.