Quaker – 1 Chocolate – Popped Rice Snacks is a Quaker type of food with 13 cake serving size that provides 120 calories. Quaker – 1 Chocolate – Popped Rice Snacks has 86% carbohydrate, and 7% fat, 7% protein in 100 gram of Quaker – 1 Chocolate – Popped Rice Snacks. Quaker – 1 Chocolate – Popped Rice Snacks nutrient values are 26 g carbohydrate, 2 g protein, and 1 g fat. Quaker – 1 Chocolate – Popped Rice Snacks has the vitamins A, and C within it. Quaker – 1 Chocolate – Popped Rice Snacks has 0 % vitamin A and 0 % vitamin C. Quaker – 1 Chocolate – Popped Rice Snacks has 100 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Quaker – 1 Chocolate – Popped Rice Snacks has 1 g dietary fiber, and 7 g sugar. 1 serving of Quaker – 1 Chocolate – Popped Rice Snacks provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Quaker – 1 Chocolate – Popped Rice Snacks provides 120g of 2,000 cal by leaving 1,880 cal.
Quaker – 1 Chocolate – Popped Rice Snacks and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Quaker – 1 Chocolate – Popped Rice Snacks provides 1g fat for total of 67g. After 1 serving of Quaker – 1 Chocolate – Popped Rice Snacks, 66g is needed for heart health. Quaker – 1 Chocolate – Popped Rice Snacks provides 100g for 2,300g by leaving 2,200g for daily sodium intake. Quaker – 1 Chocolate – Popped Rice Snacks causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Quaker – 1 Chocolate – Popped Rice Snacks is one of the possibilities. 26g is provided by Quaker – 1 Chocolate – Popped Rice Snacks for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Quaker – 1 Chocolate – Popped Rice Snacks leaves 224g carbohydrates for low-carb dieting. 1 serving of Quaker – 1 Chocolate – Popped Rice Snacks provides 7g sugar for daily 75g sugar intake. 1 serving of Quaker – 1 Chocolate – Popped Rice Snacks leaves 68g sugar for daily intake threshold of sugar. Quaker – 1 Chocolate – Popped Rice Snacks provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Quaker – 1 Chocolate – Popped Rice Snacks 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Quaker – 1 Chocolate – Popped Rice Snacks. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Quaker – 1 Chocolate – Popped Rice Snacks.
There are similar foods to the Quaker – 1 Chocolate – Popped Rice Snacks in terms of nutrition, daily intake amount, and calorie amount. These are Popped Rice Snacks – Chocolate, Popped Rice Snacks, Chocolate, Quaker, Popped rice snacks chocolate, and Popped Rice Snacks, Chocolate.
The nutrients table of the Quaker – 1 Chocolate – Popped Rice Snacks with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Quaker – 1 Chocolate – Popped Rice Snacks |
Nutrient values for Quaker – 1 Chocolate – Popped Rice Snacks |
|---|---|
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Serving size |
13 cake |
|
Calories |
120 |
|
Carbs percentage |
86% |
|
Fat percentage |
7% |
|
Protein percentage |
7% |
|
Carbs |
26 g |
|
Dietary fiber |
1 g |
|
Sugar |
7 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
100 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Quaker – 1 Chocolate – Popped Rice Snacks?
The similar foods to Quaker – 1 Chocolate – Popped Rice Snacks involve alike nutritional values from the same Quaker type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Quaker – 1 Chocolate – Popped Rice Snacks are listed below.
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Quaker – Fibre & Omega-3 Peanut Butter Chocolate is a similar nourishment to Quaker – 1 Chocolate – Popped Rice Snacks because both of the Quaker – 1 Chocolate – Popped Rice Snacks and Quaker – Fibre & Omega-3 Peanut Butter Chocolate are from Quaker. The Quaker – 1 Chocolate – Popped Rice Snacks has less calories than Quaker – Fibre & Omega-3 Peanut Butter Chocolate because Quaker – 1 Chocolate – Popped Rice Snacks has 120 calories, and it is 30 less calories than Quaker – Fibre & Omega-3 Peanut Butter Chocolate. The Quaker – Fibre & Omega-3 Peanut Butter Chocolate has more iron than Quaker – 1 Chocolate – Popped Rice Snacks, and more calcium than Quaker – 1 Chocolate – Popped Rice Snacks. The Quaker – Fibre & Omega-3 Peanut Butter Chocolate has more protein than Quaker – 1 Chocolate – Popped Rice Snacks. To learn more about Quaker – Fibre & Omega-3 Peanut Butter Chocolate, read related food calories, and a nutrition guide.
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Quaker – Chewy Peanut Butter is a similar nourishment to Quaker – 1 Chocolate – Popped Rice Snacks because both of the Quaker – 1 Chocolate – Popped Rice Snacks and Quaker – Chewy Peanut Butter are from Quaker. The Quaker – 1 Chocolate – Popped Rice Snacks has more calories than Quaker – Chewy Peanut Butter because Quaker – 1 Chocolate – Popped Rice Snacks has 120 calories, and it is 30 more calories than Quaker – Chewy Peanut Butter. The Quaker – Chewy Peanut Butter has more iron than Quaker – 1 Chocolate – Popped Rice Snacks, and more calcium than Quaker – 1 Chocolate – Popped Rice Snacks. The Quaker – Chewy Peanut Butter has similar protein to Quaker – 1 Chocolate – Popped Rice Snacks. To learn more about Quaker – Chewy Peanut Butter, read related food calories, and a nutrition guide.
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Quaker – Oatmeal – Regular is a similar nourishment to Quaker – 1 Chocolate – Popped Rice Snacks because both of the Quaker – 1 Chocolate – Popped Rice Snacks and Quaker – Oatmeal – Regular are from Quaker. The Quaker – 1 Chocolate – Popped Rice Snacks has more calories than Quaker – Oatmeal – Regular because Quaker – 1 Chocolate – Popped Rice Snacks has 120 calories, and it is 10 more calories than Quaker – Oatmeal – Regular. The Quaker – Oatmeal – Regular has more iron than Quaker – 1 Chocolate – Popped Rice Snacks, and more calcium than Quaker – 1 Chocolate – Popped Rice Snacks. The Quaker – Oatmeal – Regular has more protein than Quaker – 1 Chocolate – Popped Rice Snacks. To learn more about Quaker – Oatmeal – Regular, read related food calories, and a nutrition guide.
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Quaker – True Delights Instant Oatmeal – Wild Blueberry Muffin is a similar nourishment to Quaker – 1 Chocolate – Popped Rice Snacks because both of the Quaker – 1 Chocolate – Popped Rice Snacks and Quaker – True Delights Instant Oatmeal – Wild Blueberry Muffin are from Quaker. The Quaker – 1 Chocolate – Popped Rice Snacks has less calories than Quaker – True Delights Instant Oatmeal – Wild Blueberry Muffin because Quaker – 1 Chocolate – Popped Rice Snacks has 120 calories, and it is 30 less calories than Quaker – True Delights Instant Oatmeal – Wild Blueberry Muffin. The Quaker – True Delights Instant Oatmeal – Wild Blueberry Muffin has more iron than Quaker – 1 Chocolate – Popped Rice Snacks, and more calcium than Quaker – 1 Chocolate – Popped Rice Snacks. The Quaker – True Delights Instant Oatmeal – Wild Blueberry Muffin has more protein than Quaker – 1 Chocolate – Popped Rice Snacks. To learn more about Quaker – True Delights Instant Oatmeal – Wild Blueberry Muffin, read related food calories, and a nutrition guide.
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Quaker – Chewy Dipps Granola Bar Peanut Butter is a similar nourishment to Quaker – 1 Chocolate – Popped Rice Snacks because both of the Quaker – 1 Chocolate – Popped Rice Snacks and Quaker – Chewy Dipps Granola Bar Peanut Butter are from Quaker. The Quaker – 1 Chocolate – Popped Rice Snacks has less calories than Quaker – Chewy Dipps Granola Bar Peanut Butter because Quaker – 1 Chocolate – Popped Rice Snacks has 120 calories, and it is 30 less calories than Quaker – Chewy Dipps Granola Bar Peanut Butter. The Quaker – Chewy Dipps Granola Bar Peanut Butter has more iron than Quaker – 1 Chocolate – Popped Rice Snacks, and similar calcium to Quaker – 1 Chocolate – Popped Rice Snacks. The Quaker – Chewy Dipps Granola Bar Peanut Butter has similar protein to Quaker – 1 Chocolate – Popped Rice Snacks. To learn more about Quaker – Chewy Dipps Granola Bar Peanut Butter, read related food calories, and a nutrition guide.