The Quaker – Barra De Cereal Sabor Torta De Limao Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Quaker – Barra De Cereal Sabor Torta De Limao is a Quaker type of food with 22 g (1 barra) serving size that provides 95 calories. Quaker – Barra De Cereal Sabor Torta De Limao has 66% carbohydrate, and 30% fat, 4% protein in 100 gram of Quaker – Barra De Cereal Sabor Torta De Limao. Quaker – Barra De Cereal Sabor Torta De Limao nutrient values are 15 g carbohydrate, 1 g protein, and 3 g fat. Quaker – Barra De Cereal Sabor Torta De Limao has the vitamins A, and C within it. Quaker – Barra De Cereal Sabor Torta De Limao has 0 % vitamin A and 0 % vitamin C. Quaker – Barra De Cereal Sabor Torta De Limao has 24 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Quaker – Barra De Cereal Sabor Torta De Limao has 0 g dietary fiber, and 6 g sugar. 1 serving of Quaker – Barra De Cereal Sabor Torta De Limao provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Quaker – Barra De Cereal Sabor Torta De Limao provides 95g of 2,000 cal by leaving 1,905 cal.

 

Quaker – Barra De Cereal Sabor Torta De Limao and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Quaker – Barra De Cereal Sabor Torta De Limao provides 3g fat for total of 67g. After 1 serving of Quaker – Barra De Cereal Sabor Torta De Limao, 64g is needed for heart health. Quaker – Barra De Cereal Sabor Torta De Limao provides 24g for 2,300g by leaving 2,276g for daily sodium intake. Quaker – Barra De Cereal Sabor Torta De Limao causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Quaker – Barra De Cereal Sabor Torta De Limao is one of the possibilities. 15g is provided by Quaker – Barra De Cereal Sabor Torta De Limao for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Quaker – Barra De Cereal Sabor Torta De Limao leaves 235g carbohydrates for low-carb dieting. 1 serving of Quaker – Barra De Cereal Sabor Torta De Limao provides 6g sugar for daily 75g sugar intake. 1 serving of Quaker – Barra De Cereal Sabor Torta De Limao leaves 69g sugar for daily intake threshold of sugar. Quaker – Barra De Cereal Sabor Torta De Limao provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of Quaker – Barra De Cereal Sabor Torta De Limao 14 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Quaker – Barra De Cereal Sabor Torta De Limao. Thus, 9 minutes of running and 35 minutes of cleaning are necessary to burn the calories of 1 serving of Quaker – Barra De Cereal Sabor Torta De Limao.

 

There are similar foods to the Quaker – Barra De Cereal Sabor Torta De Limao in terms of nutrition, daily intake amount, and calorie amount. These are Barra De Cereal Sabor Torta De Limão, Barra De Cereal Sabor Torta De Limão (22g), Barra De Cereal | Torta De Limão, Barra De Cereal, and Barra De Cereal Limão.

 

The nutrients table of the Quaker – Barra De Cereal Sabor Torta De Limao with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Quaker – Barra De Cereal Sabor Torta De Limao	Nutrient values for Quaker – Barra De Cereal Sabor Torta De Limao
Serving size	22 g (1 barra)
Calories	95
Carbs percentage	66%
Fat percentage	30%
Protein percentage	4%
Carbs	15 g
Dietary fiber	0 g
Sugar	6 g
Fat	3 g
Saturated	1 g
Polyunsaturated	0 g
Monounsaturated	0 g
Trans	0 g
Protein	1 g
Sodium	24 mg
Potassium	0 mg
Cholesterol	0 mg
Vitamin a	0 %
Vitamin c	0 %
Calcium	0 %
Iron	0 %

What are the similar foods to Quaker – Barra De Cereal Sabor Torta De Limao?

The similar foods to Quaker – Barra De Cereal Sabor Torta De Limao involve alike nutritional values from the same Quaker type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Quaker – Barra De Cereal Sabor Torta De Limao are listed below.

1. Quaker – Fibre & Omega-3 Peanut Butter Chocolate is a similar nourishment to Quaker – Barra De Cereal Sabor Torta De Limao because both of the Quaker – Barra De Cereal Sabor Torta De Limao and Quaker – Fibre & Omega-3 Peanut Butter Chocolate are from Quaker. The Quaker – Barra De Cereal Sabor Torta De Limao has less calories than Quaker – Fibre & Omega-3 Peanut Butter Chocolate because Quaker – Barra De Cereal Sabor Torta De Limao has 95 calories, and it is 55 less calories than Quaker – Fibre & Omega-3 Peanut Butter Chocolate. The Quaker – Fibre & Omega-3 Peanut Butter Chocolate has more iron than Quaker – Barra De Cereal Sabor Torta De Limao, and more calcium than Quaker – Barra De Cereal Sabor Torta De Limao. The Quaker – Fibre & Omega-3 Peanut Butter Chocolate has more protein than Quaker – Barra De Cereal Sabor Torta De Limao. To learn more about Quaker – Fibre & Omega-3 Peanut Butter Chocolate, read related food calories, and a nutrition guide.

2. Quaker – Chewy Peanut Butter is a similar nourishment to Quaker – Barra De Cereal Sabor Torta De Limao because both of the Quaker – Barra De Cereal Sabor Torta De Limao and Quaker – Chewy Peanut Butter are from Quaker. The Quaker – Barra De Cereal Sabor Torta De Limao has more calories than Quaker – Chewy Peanut Butter because Quaker – Barra De Cereal Sabor Torta De Limao has 95 calories, and it is 5 more calories than Quaker – Chewy Peanut Butter. The Quaker – Chewy Peanut Butter has more iron than Quaker – Barra De Cereal Sabor Torta De Limao, and more calcium than Quaker – Barra De Cereal Sabor Torta De Limao. The Quaker – Chewy Peanut Butter has more protein than Quaker – Barra De Cereal Sabor Torta De Limao. To learn more about Quaker – Chewy Peanut Butter, read related food calories, and a nutrition guide.

3. Quaker – Oatmeal – Regular is a similar nourishment to Quaker – Barra De Cereal Sabor Torta De Limao because both of the Quaker – Barra De Cereal Sabor Torta De Limao and Quaker – Oatmeal – Regular are from Quaker. The Quaker – Barra De Cereal Sabor Torta De Limao has less calories than Quaker – Oatmeal – Regular because Quaker – Barra De Cereal Sabor Torta De Limao has 95 calories, and it is 15 less calories than Quaker – Oatmeal – Regular. The Quaker – Oatmeal – Regular has more iron than Quaker – Barra De Cereal Sabor Torta De Limao, and more calcium than Quaker – Barra De Cereal Sabor Torta De Limao. The Quaker – Oatmeal – Regular has more protein than Quaker – Barra De Cereal Sabor Torta De Limao. To learn more about Quaker – Oatmeal – Regular, read related food calories, and a nutrition guide.

4. Quaker – True Delights Instant Oatmeal – Wild Blueberry Muffin is a similar nourishment to Quaker – Barra De Cereal Sabor Torta De Limao because both of the Quaker – Barra De Cereal Sabor Torta De Limao and Quaker – True Delights Instant Oatmeal – Wild Blueberry Muffin are from Quaker. The Quaker – Barra De Cereal Sabor Torta De Limao has less calories than Quaker – True Delights Instant Oatmeal – Wild Blueberry Muffin because Quaker – Barra De Cereal Sabor Torta De Limao has 95 calories, and it is 55 less calories than Quaker – True Delights Instant Oatmeal – Wild Blueberry Muffin. The Quaker – True Delights Instant Oatmeal – Wild Blueberry Muffin has more iron than Quaker – Barra De Cereal Sabor Torta De Limao, and more calcium than Quaker – Barra De Cereal Sabor Torta De Limao. The Quaker – True Delights Instant Oatmeal – Wild Blueberry Muffin has more protein than Quaker – Barra De Cereal Sabor Torta De Limao. To learn more about Quaker – True Delights Instant Oatmeal – Wild Blueberry Muffin, read related food calories, and a nutrition guide.

5. Quaker – Chewy Dipps Granola Bar Peanut Butter is a similar nourishment to Quaker – Barra De Cereal Sabor Torta De Limao because both of the Quaker – Barra De Cereal Sabor Torta De Limao and Quaker – Chewy Dipps Granola Bar Peanut Butter are from Quaker. The Quaker – Barra De Cereal Sabor Torta De Limao has less calories than Quaker – Chewy Dipps Granola Bar Peanut Butter because Quaker – Barra De Cereal Sabor Torta De Limao has 95 calories, and it is 55 less calories than Quaker – Chewy Dipps Granola Bar Peanut Butter. The Quaker – Chewy Dipps Granola Bar Peanut Butter has more iron than Quaker – Barra De Cereal Sabor Torta De Limao, and similar calcium to Quaker – Barra De Cereal Sabor Torta De Limao. The Quaker – Chewy Dipps Granola Bar Peanut Butter has more protein than Quaker – Barra De Cereal Sabor Torta De Limao. To learn more about Quaker – Chewy Dipps Granola Bar Peanut Butter, read related food calories, and a nutrition guide.