The Quaker – Crispy Mini’s – Sea Salt and Lime Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Quaker – Crispy Mini’s – Sea Salt and Lime is a Quaker type of food with 12 chips-20 gr serving size that provides 90 calories. Quaker – Crispy Mini’s – Sea Salt and Lime has 64% carbohydrate, and 31% fat, 5% protein in 100 gram of Quaker – Crispy Mini’s – Sea Salt and Lime. Quaker – Crispy Mini’s – Sea Salt and Lime nutrient values are 14 g carbohydrate, 1 g protein, and 3 g fat. Quaker – Crispy Mini’s – Sea Salt and Lime has the vitamins A, and C within it. Quaker – Crispy Mini’s – Sea Salt and Lime has 0 % vitamin A and 0 % vitamin C. Quaker – Crispy Mini’s – Sea Salt and Lime has 240 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Quaker – Crispy Mini’s – Sea Salt and Lime has 1 g dietary fiber, and 1 g sugar. 1 serving of Quaker – Crispy Mini’s – Sea Salt and Lime provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Quaker – Crispy Mini’s – Sea Salt and Lime provides 90g of 2,000 cal by leaving 1,910 cal.

 

Quaker – Crispy Mini’s – Sea Salt and Lime and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Quaker – Crispy Mini’s – Sea Salt and Lime provides 3g fat for total of 67g. After 1 serving of Quaker – Crispy Mini’s – Sea Salt and Lime, 64g is needed for heart health. Quaker – Crispy Mini’s – Sea Salt and Lime provides 240g for 2,300g by leaving 2,060g for daily sodium intake. Quaker – Crispy Mini’s – Sea Salt and Lime causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Quaker – Crispy Mini’s – Sea Salt and Lime is one of the possibilities. 14g is provided by Quaker – Crispy Mini’s – Sea Salt and Lime for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Quaker – Crispy Mini’s – Sea Salt and Lime leaves 236g carbohydrates for low-carb dieting. 1 serving of Quaker – Crispy Mini’s – Sea Salt and Lime provides 1g sugar for daily 75g sugar intake. 1 serving of Quaker – Crispy Mini’s – Sea Salt and Lime leaves 74g sugar for daily intake threshold of sugar. Quaker – Crispy Mini’s – Sea Salt and Lime provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.

 

To burn the calories of Quaker – Crispy Mini’s – Sea Salt and Lime 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Quaker – Crispy Mini’s – Sea Salt and Lime. Thus, 9 minutes of running and 33 minutes of cleaning are necessary to burn the calories of 1 serving of Quaker – Crispy Mini’s – Sea Salt and Lime.

 

There are similar foods to the Quaker – Crispy Mini’s – Sea Salt and Lime in terms of nutrition, daily intake amount, and calorie amount. These are Crispy Mini’s – Sea Salt and Lime, Crispy Minis Sea Salt & Lime, Crispy minis sea salt and lime, Sea salt and lime, and Crispy Mini’s.

 

The nutrients table of the Quaker – Crispy Mini’s – Sea Salt and Lime with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Quaker – Crispy Mini’s – Sea Salt and Lime	Nutrient values for Quaker – Crispy Mini’s – Sea Salt and Lime
Serving size	12 chips-20 gr
Calories	90
Carbs percentage	64%
Fat percentage	31%
Protein percentage	5%
Carbs	14 g
Dietary fiber	1 g
Sugar	1 g
Fat	3 g
Saturated	0 g
Polyunsaturated	0 g
Monounsaturated	0 g
Trans	0 g
Protein	1 g
Sodium	240 mg
Potassium	0 mg
Cholesterol	0 mg
Vitamin a	0 %
Vitamin c	0 %
Calcium	2 %
Iron	2 %

What are the similar foods to Quaker – Crispy Mini’s – Sea Salt and Lime?

The similar foods to Quaker – Crispy Mini’s – Sea Salt and Lime involve alike nutritional values from the same Quaker type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Quaker – Crispy Mini’s – Sea Salt and Lime are listed below.

1. Quaker – Fibre & Omega-3 Peanut Butter Chocolate is a similar nourishment to Quaker – Crispy Mini’s – Sea Salt and Lime because both of the Quaker – Crispy Mini’s – Sea Salt and Lime and Quaker – Fibre & Omega-3 Peanut Butter Chocolate are from Quaker. The Quaker – Crispy Mini’s – Sea Salt and Lime has less calories than Quaker – Fibre & Omega-3 Peanut Butter Chocolate because Quaker – Crispy Mini’s – Sea Salt and Lime has 90 calories, and it is 60 less calories than Quaker – Fibre & Omega-3 Peanut Butter Chocolate. The Quaker – Fibre & Omega-3 Peanut Butter Chocolate has more iron than Quaker – Crispy Mini’s – Sea Salt and Lime, and similar calcium to Quaker – Crispy Mini’s – Sea Salt and Lime. The Quaker – Fibre & Omega-3 Peanut Butter Chocolate has more protein than Quaker – Crispy Mini’s – Sea Salt and Lime. To learn more about Quaker – Fibre & Omega-3 Peanut Butter Chocolate, read related food calories, and a nutrition guide.

2. Quaker – Chewy Peanut Butter is a similar nourishment to Quaker – Crispy Mini’s – Sea Salt and Lime because both of the Quaker – Crispy Mini’s – Sea Salt and Lime and Quaker – Chewy Peanut Butter are from Quaker. The Quaker – Crispy Mini’s – Sea Salt and Lime has similar calories to Quaker – Chewy Peanut Butter because Quaker – Crispy Mini’s – Sea Salt and Lime has 90 calories, and it is similar calories to Quaker – Chewy Peanut Butter. The Quaker – Chewy Peanut Butter has similar iron to Quaker – Crispy Mini’s – Sea Salt and Lime, and more calcium than Quaker – Crispy Mini’s – Sea Salt and Lime. The Quaker – Chewy Peanut Butter has more protein than Quaker – Crispy Mini’s – Sea Salt and Lime. To learn more about Quaker – Chewy Peanut Butter, read related food calories, and a nutrition guide.

3. Quaker – Oatmeal – Regular is a similar nourishment to Quaker – Crispy Mini’s – Sea Salt and Lime because both of the Quaker – Crispy Mini’s – Sea Salt and Lime and Quaker – Oatmeal – Regular are from Quaker. The Quaker – Crispy Mini’s – Sea Salt and Lime has less calories than Quaker – Oatmeal – Regular because Quaker – Crispy Mini’s – Sea Salt and Lime has 90 calories, and it is 20 less calories than Quaker – Oatmeal – Regular. The Quaker – Oatmeal – Regular has more iron than Quaker – Crispy Mini’s – Sea Salt and Lime, and more calcium than Quaker – Crispy Mini’s – Sea Salt and Lime. The Quaker – Oatmeal – Regular has more protein than Quaker – Crispy Mini’s – Sea Salt and Lime. To learn more about Quaker – Oatmeal – Regular, read related food calories, and a nutrition guide.

4. Quaker – True Delights Instant Oatmeal – Wild Blueberry Muffin is a similar nourishment to Quaker – Crispy Mini’s – Sea Salt and Lime because both of the Quaker – Crispy Mini’s – Sea Salt and Lime and Quaker – True Delights Instant Oatmeal – Wild Blueberry Muffin are from Quaker. The Quaker – Crispy Mini’s – Sea Salt and Lime has less calories than Quaker – True Delights Instant Oatmeal – Wild Blueberry Muffin because Quaker – Crispy Mini’s – Sea Salt and Lime has 90 calories, and it is 60 less calories than Quaker – True Delights Instant Oatmeal – Wild Blueberry Muffin. The Quaker – True Delights Instant Oatmeal – Wild Blueberry Muffin has more iron than Quaker – Crispy Mini’s – Sea Salt and Lime, and more calcium than Quaker – Crispy Mini’s – Sea Salt and Lime. The Quaker – True Delights Instant Oatmeal – Wild Blueberry Muffin has more protein than Quaker – Crispy Mini’s – Sea Salt and Lime. To learn more about Quaker – True Delights Instant Oatmeal – Wild Blueberry Muffin, read related food calories, and a nutrition guide.

5. Quaker – Chewy Dipps Granola Bar Peanut Butter is a similar nourishment to Quaker – Crispy Mini’s – Sea Salt and Lime because both of the Quaker – Crispy Mini’s – Sea Salt and Lime and Quaker – Chewy Dipps Granola Bar Peanut Butter are from Quaker. The Quaker – Crispy Mini’s – Sea Salt and Lime has less calories than Quaker – Chewy Dipps Granola Bar Peanut Butter because Quaker – Crispy Mini’s – Sea Salt and Lime has 90 calories, and it is 60 less calories than Quaker – Chewy Dipps Granola Bar Peanut Butter. The Quaker – Chewy Dipps Granola Bar Peanut Butter has similar iron to Quaker – Crispy Mini’s – Sea Salt and Lime, and less calcium than Quaker – Crispy Mini’s – Sea Salt and Lime. The Quaker – Chewy Dipps Granola Bar Peanut Butter has more protein than Quaker – Crispy Mini’s – Sea Salt and Lime. To learn more about Quaker – Chewy Dipps Granola Bar Peanut Butter, read related food calories, and a nutrition guide.