The Quaker – Sweet Chili Rice Cakes Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Quaker – Sweet Chili Rice Cakes is a Quaker type of food with 18 rice cakes serving size that provides 130 calories. Quaker – Sweet Chili Rice Cakes has 66% carbohydrate, and 28% fat, 6% protein in 100 gram of Quaker – Sweet Chili Rice Cakes. Quaker – Sweet Chili Rice Cakes nutrient values are 21 g carbohydrate, 2 g protein, and 4 g fat. Quaker – Sweet Chili Rice Cakes has the vitamins A, and C within it. Quaker – Sweet Chili Rice Cakes has 0 % vitamin A and 0 % vitamin C. Quaker – Sweet Chili Rice Cakes has 410 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Quaker – Sweet Chili Rice Cakes has 1 g dietary fiber, and 1 g sugar. 1 serving of Quaker – Sweet Chili Rice Cakes provides 2 % iron, 1 g polyunsaturated and 2 g unsaturated fat along with 0 g saturated fat. Quaker – Sweet Chili Rice Cakes provides 130g of 2,000 cal by leaving 1,870 cal.

 

Quaker – Sweet Chili Rice Cakes and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Quaker – Sweet Chili Rice Cakes provides 4g fat for total of 67g. After 1 serving of Quaker – Sweet Chili Rice Cakes, 63g is needed for heart health. Quaker – Sweet Chili Rice Cakes provides 410g for 2,300g by leaving 1,890g for daily sodium intake. Quaker – Sweet Chili Rice Cakes causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Quaker – Sweet Chili Rice Cakes is one of the possibilities. 21g is provided by Quaker – Sweet Chili Rice Cakes for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Quaker – Sweet Chili Rice Cakes leaves 229g carbohydrates for low-carb dieting. 1 serving of Quaker – Sweet Chili Rice Cakes provides 1g sugar for daily 75g sugar intake. 1 serving of Quaker – Sweet Chili Rice Cakes leaves 74g sugar for daily intake threshold of sugar. Quaker – Sweet Chili Rice Cakes provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.

 

To burn the calories of Quaker – Sweet Chili Rice Cakes 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Quaker – Sweet Chili Rice Cakes. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Quaker – Sweet Chili Rice Cakes.

 

There are similar foods to the Quaker – Sweet Chili Rice Cakes in terms of nutrition, daily intake amount, and calorie amount. These are Popped Rice Cakes Sweet Chili, Quakes Rice Cakes- Sweet Chili, Mini Rice Cakes Sweet Chili, Sweet Chili, and sweet chili mini rice cakes.

 

The nutrients table of the Quaker – Sweet Chili Rice Cakes with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Quaker – Sweet Chili Rice Cakes	Nutrient values for Quaker – Sweet Chili Rice Cakes
Serving size	18 rice cakes
Calories	130
Carbs percentage	66%
Fat percentage	28%
Protein percentage	6%
Carbs	21 g
Dietary fiber	1 g
Sugar	1 g
Fat	4 g
Saturated	0 g
Polyunsaturated	1 g
Monounsaturated	2 g
Trans	0 g
Protein	2 g
Sodium	410 mg
Potassium	0 mg
Cholesterol	0 mg
Vitamin a	0 %
Vitamin c	0 %
Calcium	0 %
Iron	2 %

What are the similar foods to Quaker – Sweet Chili Rice Cakes?

The similar foods to Quaker – Sweet Chili Rice Cakes involve alike nutritional values from the same Quaker type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Quaker – Sweet Chili Rice Cakes are listed below.

1. Quaker – Fibre & Omega-3 Peanut Butter Chocolate is a similar nourishment to Quaker – Sweet Chili Rice Cakes because both of the Quaker – Sweet Chili Rice Cakes and Quaker – Fibre & Omega-3 Peanut Butter Chocolate are from Quaker. The Quaker – Sweet Chili Rice Cakes has less calories than Quaker – Fibre & Omega-3 Peanut Butter Chocolate because Quaker – Sweet Chili Rice Cakes has 130 calories, and it is 20 less calories than Quaker – Fibre & Omega-3 Peanut Butter Chocolate. The Quaker – Fibre & Omega-3 Peanut Butter Chocolate has more iron than Quaker – Sweet Chili Rice Cakes, and more calcium than Quaker – Sweet Chili Rice Cakes. The Quaker – Fibre & Omega-3 Peanut Butter Chocolate has more protein than Quaker – Sweet Chili Rice Cakes. To learn more about Quaker – Fibre & Omega-3 Peanut Butter Chocolate, read related food calories, and a nutrition guide.

2. Quaker – Chewy Peanut Butter is a similar nourishment to Quaker – Sweet Chili Rice Cakes because both of the Quaker – Sweet Chili Rice Cakes and Quaker – Chewy Peanut Butter are from Quaker. The Quaker – Sweet Chili Rice Cakes has more calories than Quaker – Chewy Peanut Butter because Quaker – Sweet Chili Rice Cakes has 130 calories, and it is 40 more calories than Quaker – Chewy Peanut Butter. The Quaker – Chewy Peanut Butter has similar iron to Quaker – Sweet Chili Rice Cakes, and more calcium than Quaker – Sweet Chili Rice Cakes. The Quaker – Chewy Peanut Butter has similar protein to Quaker – Sweet Chili Rice Cakes. To learn more about Quaker – Chewy Peanut Butter, read related food calories, and a nutrition guide.

3. Quaker – Oatmeal – Regular is a similar nourishment to Quaker – Sweet Chili Rice Cakes because both of the Quaker – Sweet Chili Rice Cakes and Quaker – Oatmeal – Regular are from Quaker. The Quaker – Sweet Chili Rice Cakes has more calories than Quaker – Oatmeal – Regular because Quaker – Sweet Chili Rice Cakes has 130 calories, and it is 20 more calories than Quaker – Oatmeal – Regular. The Quaker – Oatmeal – Regular has more iron than Quaker – Sweet Chili Rice Cakes, and more calcium than Quaker – Sweet Chili Rice Cakes. The Quaker – Oatmeal – Regular has more protein than Quaker – Sweet Chili Rice Cakes. To learn more about Quaker – Oatmeal – Regular, read related food calories, and a nutrition guide.

4. Quaker – True Delights Instant Oatmeal – Wild Blueberry Muffin is a similar nourishment to Quaker – Sweet Chili Rice Cakes because both of the Quaker – Sweet Chili Rice Cakes and Quaker – True Delights Instant Oatmeal – Wild Blueberry Muffin are from Quaker. The Quaker – Sweet Chili Rice Cakes has less calories than Quaker – True Delights Instant Oatmeal – Wild Blueberry Muffin because Quaker – Sweet Chili Rice Cakes has 130 calories, and it is 20 less calories than Quaker – True Delights Instant Oatmeal – Wild Blueberry Muffin. The Quaker – True Delights Instant Oatmeal – Wild Blueberry Muffin has more iron than Quaker – Sweet Chili Rice Cakes, and more calcium than Quaker – Sweet Chili Rice Cakes. The Quaker – True Delights Instant Oatmeal – Wild Blueberry Muffin has more protein than Quaker – Sweet Chili Rice Cakes. To learn more about Quaker – True Delights Instant Oatmeal – Wild Blueberry Muffin, read related food calories, and a nutrition guide.

5. Quaker – Chewy Dipps Granola Bar Peanut Butter is a similar nourishment to Quaker – Sweet Chili Rice Cakes because both of the Quaker – Sweet Chili Rice Cakes and Quaker – Chewy Dipps Granola Bar Peanut Butter are from Quaker. The Quaker – Sweet Chili Rice Cakes has less calories than Quaker – Chewy Dipps Granola Bar Peanut Butter because Quaker – Sweet Chili Rice Cakes has 130 calories, and it is 20 less calories than Quaker – Chewy Dipps Granola Bar Peanut Butter. The Quaker – Chewy Dipps Granola Bar Peanut Butter has similar iron to Quaker – Sweet Chili Rice Cakes, and similar calcium to Quaker – Sweet Chili Rice Cakes. The Quaker – Chewy Dipps Granola Bar Peanut Butter has similar protein to Quaker – Sweet Chili Rice Cakes. To learn more about Quaker – Chewy Dipps Granola Bar Peanut Butter, read related food calories, and a nutrition guide.