Red Robin – Gourmet Cheeseburger is a Red Robin type of food with 328 grams serving size that provides 816 calories. Red Robin – Gourmet Cheeseburger has 30% carbohydrate, and 49% fat, 21% protein in 100 gram of Red Robin – Gourmet Cheeseburger. Red Robin – Gourmet Cheeseburger nutrient values are 61 g carbohydrate, 43 g protein, and 45 g fat. Red Robin – Gourmet Cheeseburger has the vitamins A, and C within it. Red Robin – Gourmet Cheeseburger has 0 % vitamin A and 0 % vitamin C. Red Robin – Gourmet Cheeseburger has 1731 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Red Robin – Gourmet Cheeseburger has 2 g dietary fiber, and 16 g sugar. 1 serving of Red Robin – Gourmet Cheeseburger provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Red Robin – Gourmet Cheeseburger provides 816g of 2,000 cal by leaving 1,184 cal.
Red Robin – Gourmet Cheeseburger and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Red Robin – Gourmet Cheeseburger provides 45g fat for total of 67g. After 1 serving of Red Robin – Gourmet Cheeseburger, 22g is needed for heart health. Red Robin – Gourmet Cheeseburger provides 1,731g for 2,300g by leaving 569g for daily sodium intake. Red Robin – Gourmet Cheeseburger causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Red Robin – Gourmet Cheeseburger is one of the possibilities. 61g is provided by Red Robin – Gourmet Cheeseburger for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Red Robin – Gourmet Cheeseburger leaves 189g carbohydrates for low-carb dieting. 1 serving of Red Robin – Gourmet Cheeseburger provides 16g sugar for daily 75g sugar intake. 1 serving of Red Robin – Gourmet Cheeseburger leaves 59g sugar for daily intake threshold of sugar. Red Robin – Gourmet Cheeseburger provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Red Robin – Gourmet Cheeseburger 2 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Red Robin – Gourmet Cheeseburger. Thus, 1.3 hours of running and 5 hours of cleaning are necessary to burn the calories of 1 serving of Red Robin – Gourmet Cheeseburger.
There are similar foods to the Red Robin – Gourmet Cheeseburger in terms of nutrition, daily intake amount, and calorie amount. These are Red Robin Gourmet Cheeseburger, Red Robin Petite Gourmet Cheeseburger, Red Robin Gourmet Cheeseburger, Gourmet Cheeseburger (Customized), and Red Robin – Gourmet Cheeseburger Monster.
The nutrients table of the Red Robin – Gourmet Cheeseburger with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Red Robin – Gourmet Cheeseburger |
Nutrient values for Red Robin – Gourmet Cheeseburger |
|---|---|
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Serving size |
328 grams |
|
Calories |
816 |
|
Carbs percentage |
30% |
|
Fat percentage |
49% |
|
Protein percentage |
21% |
|
Carbs |
61 g |
|
Dietary fiber |
2 g |
|
Sugar |
16 g |
|
Fat |
45 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
43 g |
|
Sodium |
1731 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Red Robin – Gourmet Cheeseburger?
The similar foods to Red Robin – Gourmet Cheeseburger involve alike nutritional values from the same Red Robin type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Red Robin – Gourmet Cheeseburger are listed below.
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Red Robin – Red, White & Bleu Salad is a similar nourishment to Red Robin – Gourmet Cheeseburger because both of the Red Robin – Gourmet Cheeseburger and Red Robin – Red, White & Bleu Salad are from Red Robin. The Red Robin – Gourmet Cheeseburger has more calories than Red Robin – Red, White & Bleu Salad because Red Robin – Gourmet Cheeseburger has 816 calories, and it is 315 more calories than Red Robin – Red, White & Bleu Salad. The Red Robin – Red, White & Bleu Salad has similar iron to Red Robin – Gourmet Cheeseburger, and similar calcium to Red Robin – Gourmet Cheeseburger. The Red Robin – Red, White & Bleu Salad has less protein than Red Robin – Gourmet Cheeseburger. To learn more about Red Robin – Red, White & Bleu Salad, read related food calories, and a nutrition guide.
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Red Robin – Clucks and Fries is a similar nourishment to Red Robin – Gourmet Cheeseburger because both of the Red Robin – Gourmet Cheeseburger and Red Robin – Clucks and Fries are from Red Robin. The Red Robin – Gourmet Cheeseburger has more calories than Red Robin – Clucks and Fries because Red Robin – Gourmet Cheeseburger has 816 calories, and it is 816 more calories than Red Robin – Clucks and Fries. The Red Robin – Clucks and Fries has similar iron to Red Robin – Gourmet Cheeseburger, and similar calcium to Red Robin – Gourmet Cheeseburger. The Red Robin – Clucks and Fries has more protein than Red Robin – Gourmet Cheeseburger. To learn more about Red Robin – Clucks and Fries, read related food calories, and a nutrition guide.
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Red Robin – Fries is a similar nourishment to Red Robin – Gourmet Cheeseburger because both of the Red Robin – Gourmet Cheeseburger and Red Robin – Fries are from Red Robin. The Red Robin – Gourmet Cheeseburger has more calories than Red Robin – Fries because Red Robin – Gourmet Cheeseburger has 816 calories, and it is 382 more calories than Red Robin – Fries. The Red Robin – Fries has similar iron to Red Robin – Gourmet Cheeseburger, and similar calcium to Red Robin – Gourmet Cheeseburger. The Red Robin – Fries has less protein than Red Robin – Gourmet Cheeseburger. To learn more about Red Robin – Fries, read related food calories, and a nutrition guide.
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Red Robin – Gooey Chocolate Brownie Cake is a similar nourishment to Red Robin – Gourmet Cheeseburger because both of the Red Robin – Gourmet Cheeseburger and Red Robin – Gooey Chocolate Brownie Cake are from Red Robin. The Red Robin – Gourmet Cheeseburger has more calories than Red Robin – Gooey Chocolate Brownie Cake because Red Robin – Gourmet Cheeseburger has 816 calories, and it is 19 more calories than Red Robin – Gooey Chocolate Brownie Cake. The Red Robin – Gooey Chocolate Brownie Cake has similar iron to Red Robin – Gourmet Cheeseburger, and similar calcium to Red Robin – Gourmet Cheeseburger. The Red Robin – Gooey Chocolate Brownie Cake has less protein than Red Robin – Gourmet Cheeseburger. To learn more about Red Robin – Gooey Chocolate Brownie Cake, read related food calories, and a nutrition guide.
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Red Robin – Steak Fries is a similar nourishment to Red Robin – Gourmet Cheeseburger because both of the Red Robin – Gourmet Cheeseburger and Red Robin – Steak Fries are from Red Robin. The Red Robin – Gourmet Cheeseburger has more calories than Red Robin – Steak Fries because Red Robin – Gourmet Cheeseburger has 816 calories, and it is 382 more calories than Red Robin – Steak Fries. The Red Robin – Steak Fries has more iron than Red Robin – Gourmet Cheeseburger, and more calcium than Red Robin – Gourmet Cheeseburger. The Red Robin – Steak Fries has less protein than Red Robin – Gourmet Cheeseburger. To learn more about Red Robin – Steak Fries, read related food calories, and a nutrition guide.