Resers – Flour Tortilla (Burrito Size) is a Resers type of food with 1 tortilla serving size that provides 150 calories. Resers – Flour Tortilla (Burrito Size) has 70% carbohydrate, and 19% fat, 11% protein in 100 gram of Resers – Flour Tortilla (Burrito Size). Resers – Flour Tortilla (Burrito Size) nutrient values are 25 g carbohydrate, 4 g protein, and 3 g fat. Resers – Flour Tortilla (Burrito Size) has the vitamins A, and C within it. Resers – Flour Tortilla (Burrito Size) has 0 % vitamin A and 0 % vitamin C. Resers – Flour Tortilla (Burrito Size) has 310 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Resers – Flour Tortilla (Burrito Size) has 1 g dietary fiber, and 1 g sugar. 1 serving of Resers – Flour Tortilla (Burrito Size) provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Resers – Flour Tortilla (Burrito Size) provides 150g of 2,000 cal by leaving 1,850 cal.
Resers – Flour Tortilla (Burrito Size) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Resers – Flour Tortilla (Burrito Size) provides 3g fat for total of 67g. After 1 serving of Resers – Flour Tortilla (Burrito Size), 64g is needed for heart health. Resers – Flour Tortilla (Burrito Size) provides 310g for 2,300g by leaving 1,990g for daily sodium intake. Resers – Flour Tortilla (Burrito Size) causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Resers – Flour Tortilla (Burrito Size) is one of the possibilities. 25g is provided by Resers – Flour Tortilla (Burrito Size) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Resers – Flour Tortilla (Burrito Size) leaves 225g carbohydrates for low-carb dieting. 1 serving of Resers – Flour Tortilla (Burrito Size) provides 1g sugar for daily 75g sugar intake. 1 serving of Resers – Flour Tortilla (Burrito Size) leaves 74g sugar for daily intake threshold of sugar. Resers – Flour Tortilla (Burrito Size) provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Resers – Flour Tortilla (Burrito Size) 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Resers – Flour Tortilla (Burrito Size). Thus, 15 minutes of running and 55 minutes of cleaning are necessary to burn the calories of 1 serving of Resers – Flour Tortilla (Burrito Size).
There are similar foods to the Resers – Flour Tortilla (Burrito Size) in terms of nutrition, daily intake amount, and calorie amount. These are Flour Tortilla (Burrito Size), burrito size tortilla, Flour Tortilla Soft Taco Size, Flour Tortilla (Burrito Size), and Flour Tortilla.
The nutrients table of the Resers – Flour Tortilla (Burrito Size) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Resers – Flour Tortilla (Burrito Size) |
Nutrient values for Resers – Flour Tortilla (Burrito Size) |
|---|---|
|
Serving size |
1 tortilla |
|
Calories |
150 |
|
Carbs percentage |
70% |
|
Fat percentage |
19% |
|
Protein percentage |
11% |
|
Carbs |
25 g |
|
Dietary fiber |
1 g |
|
Sugar |
1 g |
|
Fat |
3 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
310 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
8 % |
|
Iron |
8 % |
What are the alternative foods for Resers – Flour Tortilla (Burrito Size)?
The alternative foods for Resers – Flour Tortilla (Burrito Size) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Resers – Flour Tortilla (Burrito Size) are listed below.
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Mission – Multi-Grain Tortilla is an alternative to Resers – Flour Tortilla (Burrito Size) because it has 150 calories, similar to Resers – Flour Tortilla (Burrito Size). The Mission – Multi-Grain Tortilla has less iron than Resers – Flour Tortilla (Burrito Size), and more calcium than Resers – Flour Tortilla (Burrito Size). The Mission – Multi-Grain Tortilla has similar protein to Resers – Flour Tortilla (Burrito Size). To learn more about Mission – Multi-Grain Tortilla, read related food calories, and a nutrition guide.
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Trader Joe’s – Organic Whole Wheat and Corn Flour Tortillas is an alternative to Resers – Flour Tortilla (Burrito Size) because it has 150 calories, similar to Resers – Flour Tortilla (Burrito Size). The Trader Joe’s – Organic Whole Wheat and Corn Flour Tortillas has less iron than Resers – Flour Tortilla (Burrito Size), and less calcium than Resers – Flour Tortilla (Burrito Size). The Trader Joe’s – Organic Whole Wheat and Corn Flour Tortillas has similar protein to Resers – Flour Tortilla (Burrito Size). To learn more about Trader Joe’s – Organic Whole Wheat and Corn Flour Tortillas, read related food calories, and a nutrition guide.
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Mission – Multi-Grain Flour Tortilla is an alternative to Resers – Flour Tortilla (Burrito Size) because it has 150 calories, similar to Resers – Flour Tortilla (Burrito Size). The Mission – Multi-Grain Flour Tortilla has less iron than Resers – Flour Tortilla (Burrito Size), and more calcium than Resers – Flour Tortilla (Burrito Size). The Mission – Multi-Grain Flour Tortilla has similar protein to Resers – Flour Tortilla (Burrito Size). To learn more about Mission – Multi-Grain Flour Tortilla, read related food calories, and a nutrition guide.
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Wegmans – Fajita Tortilla is an alternative to Resers – Flour Tortilla (Burrito Size) because it has 150 calories, similar to Resers – Flour Tortilla (Burrito Size). The Wegmans – Fajita Tortilla has similar iron to Resers – Flour Tortilla (Burrito Size), and less calcium than Resers – Flour Tortilla (Burrito Size). The Wegmans – Fajita Tortilla has less protein than Resers – Flour Tortilla (Burrito Size). To learn more about Wegmans – Fajita Tortilla, read related food calories, and a nutrition guide.
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Kroger – Flour Tortilla is an alternative to Resers – Flour Tortilla (Burrito Size) because it has 150 calories, similar to Resers – Flour Tortilla (Burrito Size). The Kroger – Flour Tortilla has less iron than Resers – Flour Tortilla (Burrito Size), and similar calcium to Resers – Flour Tortilla (Burrito Size). The Kroger – Flour Tortilla has similar protein to Resers – Flour Tortilla (Burrito Size). To learn more about Kroger – Flour Tortilla, read related food calories, and a nutrition guide.