Rice: Mahatma Yellow Rice – Yellow Rice is a Rice: Mahatma Yellow Rice type of food with 1 cup serving size that provides 200 calories. Rice: Mahatma Yellow Rice – Yellow Rice has 87% carbohydrate, and 5% fat, 8% protein in 100 gram of Rice: Mahatma Yellow Rice – Yellow Rice. Rice: Mahatma Yellow Rice – Yellow Rice nutrient values are 43 g carbohydrate, 4 g protein, and 1 g fat. Rice: Mahatma Yellow Rice – Yellow Rice has the vitamins A, and C within it. Rice: Mahatma Yellow Rice – Yellow Rice has 2 % vitamin A and 0 % vitamin C. Rice: Mahatma Yellow Rice – Yellow Rice has 750 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Rice: Mahatma Yellow Rice – Yellow Rice has 1 g dietary fiber, and 1 g sugar. 1 serving of Rice: Mahatma Yellow Rice – Yellow Rice provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Rice: Mahatma Yellow Rice – Yellow Rice provides 200g of 2,000 cal by leaving 1,800 cal.
Rice: Mahatma Yellow Rice – Yellow Rice and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Rice: Mahatma Yellow Rice – Yellow Rice provides 1g fat for total of 67g. After 1 serving of Rice: Mahatma Yellow Rice – Yellow Rice, 66g is needed for heart health. Rice: Mahatma Yellow Rice – Yellow Rice provides 750g for 2,300g by leaving 1,550g for daily sodium intake. Rice: Mahatma Yellow Rice – Yellow Rice causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Rice: Mahatma Yellow Rice – Yellow Rice is one of the possibilities. 43g is provided by Rice: Mahatma Yellow Rice – Yellow Rice for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Rice: Mahatma Yellow Rice – Yellow Rice leaves 207g carbohydrates for low-carb dieting. 1 serving of Rice: Mahatma Yellow Rice – Yellow Rice provides 1g sugar for daily 75g sugar intake. 1 serving of Rice: Mahatma Yellow Rice – Yellow Rice leaves 74g sugar for daily intake threshold of sugar. Rice: Mahatma Yellow Rice – Yellow Rice provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Rice: Mahatma Yellow Rice – Yellow Rice 30 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Rice: Mahatma Yellow Rice – Yellow Rice. Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Rice: Mahatma Yellow Rice – Yellow Rice.
There are similar foods to the Rice: Mahatma Yellow Rice – Yellow Rice in terms of nutrition, daily intake amount, and calorie amount. These are yellow rice, yellow rice, Saffron Yellow Rice, Saffron Yellow Rice, and Seasoned Yellow Rice.
The nutrients table of the Rice: Mahatma Yellow Rice – Yellow Rice with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Rice: Mahatma Yellow Rice – Yellow Rice |
Nutrient values for Rice: Mahatma Yellow Rice – Yellow Rice |
|---|---|
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Serving size |
1 cup |
|
Calories |
200 |
|
Carbs percentage |
87% |
|
Fat percentage |
5% |
|
Protein percentage |
8% |
|
Carbs |
43 g |
|
Dietary fiber |
1 g |
|
Sugar |
1 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
750 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
8 % |
What are the alternative foods for Rice: Mahatma Yellow Rice – Yellow Rice?
The alternative foods for Rice: Mahatma Yellow Rice – Yellow Rice involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Rice: Mahatma Yellow Rice – Yellow Rice are listed below.
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Tai Pei – Bourbon Street Chicken is an alternative to Rice: Mahatma Yellow Rice – Yellow Rice because it has 200 calories, similar to Rice: Mahatma Yellow Rice – Yellow Rice. The Tai Pei – Bourbon Street Chicken has less iron than Rice: Mahatma Yellow Rice – Yellow Rice, and more calcium than Rice: Mahatma Yellow Rice – Yellow Rice. The Tai Pei – Bourbon Street Chicken has more protein than Rice: Mahatma Yellow Rice – Yellow Rice. To learn more about Tai Pei – Bourbon Street Chicken, read related food calories, and a nutrition guide.
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Campbell’s – Spaghetti is an alternative to Rice: Mahatma Yellow Rice – Yellow Rice because it has 200 calories, similar to Rice: Mahatma Yellow Rice – Yellow Rice. The Campbell’s – Spaghetti has less iron than Rice: Mahatma Yellow Rice – Yellow Rice, and similar calcium to Rice: Mahatma Yellow Rice – Yellow Rice. The Campbell’s – Spaghetti has more protein than Rice: Mahatma Yellow Rice – Yellow Rice. To learn more about Campbell’s – Spaghetti, read related food calories, and a nutrition guide.
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Shop Rite – Chocolate Milk is an alternative to Rice: Mahatma Yellow Rice – Yellow Rice because it has 200 calories, similar to Rice: Mahatma Yellow Rice – Yellow Rice. The Shop Rite – Chocolate Milk has less iron than Rice: Mahatma Yellow Rice – Yellow Rice, and more calcium than Rice: Mahatma Yellow Rice – Yellow Rice. The Shop Rite – Chocolate Milk has more protein than Rice: Mahatma Yellow Rice – Yellow Rice. To learn more about Shop Rite – Chocolate Milk, read related food calories, and a nutrition guide.
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Breakfast on the go – S’mores is an alternative to Rice: Mahatma Yellow Rice – Yellow Rice because it has 200 calories, similar to Rice: Mahatma Yellow Rice – Yellow Rice. The Breakfast on the go – S’mores has less iron than Rice: Mahatma Yellow Rice – Yellow Rice, and more calcium than Rice: Mahatma Yellow Rice – Yellow Rice. The Breakfast on the go – S’mores has similar protein to Rice: Mahatma Yellow Rice – Yellow Rice. To learn more about Breakfast on the go – S’mores, read related food calories, and a nutrition guide.
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Pasta Prima – Spinach &ravioli is an alternative to Rice: Mahatma Yellow Rice – Yellow Rice because it has 200 calories, similar to Rice: Mahatma Yellow Rice – Yellow Rice. The Pasta Prima – Spinach &ravioli has less iron than Rice: Mahatma Yellow Rice – Yellow Rice, and more calcium than Rice: Mahatma Yellow Rice – Yellow Rice. The Pasta Prima – Spinach &ravioli has more protein than Rice: Mahatma Yellow Rice – Yellow Rice. To learn more about Pasta Prima – Spinach &ravioli, read related food calories, and a nutrition guide.