Ritz – Fresh Stacks is a Ritz type of food with 1 Fresh Stack serving size that provides 230 calories. Ritz – Fresh Stacks has 46% carbohydrate, and 50% fat, 3% protein in 100 gram of Ritz – Fresh Stacks. Ritz – Fresh Stacks nutrient values are 27 g carbohydrate, 2 g protein, and 13 g fat. Ritz – Fresh Stacks has the vitamins A, and C within it. Ritz – Fresh Stacks has 0 % vitamin A and 0 % vitamin C. Ritz – Fresh Stacks has 300 mg sodium, 40 mg potassium, 0 mg cholesterol, and 1 g trans fat. Ritz – Fresh Stacks has 1 g dietary fiber, and 4 g sugar. 1 serving of Ritz – Fresh Stacks provides 8 % iron, 6 g polyunsaturated and 2 g unsaturated fat along with 3 g saturated fat. Ritz – Fresh Stacks provides 230g of 2,000 cal by leaving 1,770 cal.
Ritz – Fresh Stacks and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ritz – Fresh Stacks provides 13g fat for total of 67g. After 1 serving of Ritz – Fresh Stacks, 54g is needed for heart health. Ritz – Fresh Stacks provides 300g for 2,300g by leaving 2,000g for daily sodium intake. Ritz – Fresh Stacks causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Ritz – Fresh Stacks is one of the possibilities. 27g is provided by Ritz – Fresh Stacks for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ritz – Fresh Stacks leaves 223g carbohydrates for low-carb dieting. 1 serving of Ritz – Fresh Stacks provides 4g sugar for daily 75g sugar intake. 1 serving of Ritz – Fresh Stacks leaves 71g sugar for daily intake threshold of sugar. Ritz – Fresh Stacks provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Ritz – Fresh Stacks 35 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Ritz – Fresh Stacks. Thus, 23 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Ritz – Fresh Stacks.
There are similar foods to the Ritz – Fresh Stacks in terms of nutrition, daily intake amount, and calorie amount. These are Fresh Stacks Everything, Fresh Stacks., Fresh Stacks, Fresh Stacks Crackers, and Everything Fresh Stacks.
The nutrients table of the Ritz – Fresh Stacks with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Ritz – Fresh Stacks |
Nutrient values for Ritz – Fresh Stacks |
|---|---|
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Serving size |
1 Fresh Stack |
|
Calories |
230 |
|
Carbs percentage |
46% |
|
Fat percentage |
50% |
|
Protein percentage |
3% |
|
Carbs |
27 g |
|
Dietary fiber |
1 g |
|
Sugar |
4 g |
|
Fat |
13 g |
|
Saturated |
3 g |
|
Polyunsaturated |
6 g |
|
Monounsaturated |
2 g |
|
Trans |
1 g |
|
Protein |
2 g |
|
Sodium |
300 mg |
|
Potassium |
40 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
6 % |
|
Iron |
8 % |
What are the similar foods to Ritz – Fresh Stacks?
The similar foods to Ritz – Fresh Stacks involve alike nutritional values from the same Ritz type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Ritz – Fresh Stacks are listed below.
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Ritz – Peanutbutter Crackers is a similar nourishment to Ritz – Fresh Stacks because both of the Ritz – Fresh Stacks and Ritz – Peanutbutter Crackers are from Ritz. The Ritz – Fresh Stacks has more calories than Ritz – Peanutbutter Crackers because Ritz – Fresh Stacks has 230 calories, and it is 30 more calories than Ritz – Peanutbutter Crackers. The Ritz – Peanutbutter Crackers has less iron than Ritz – Fresh Stacks, and less calcium than Ritz – Fresh Stacks. The Ritz – Peanutbutter Crackers has more protein than Ritz – Fresh Stacks. To learn more about Ritz – Peanutbutter Crackers, read related food calories, and a nutrition guide.
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Ritz – Snack Mix is a similar nourishment to Ritz – Fresh Stacks because both of the Ritz – Fresh Stacks and Ritz – Snack Mix are from Ritz. The Ritz – Fresh Stacks has more calories than Ritz – Snack Mix because Ritz – Fresh Stacks has 230 calories, and it is 130 more calories than Ritz – Snack Mix. The Ritz – Snack Mix has less iron than Ritz – Fresh Stacks, and less calcium than Ritz – Fresh Stacks. The Ritz – Snack Mix has similar protein to Ritz – Fresh Stacks. To learn more about Ritz – Snack Mix, read related food calories, and a nutrition guide.
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Ritz – Peanut Butter is a similar nourishment to Ritz – Fresh Stacks because both of the Ritz – Fresh Stacks and Ritz – Peanut Butter are from Ritz. The Ritz – Fresh Stacks has more calories than Ritz – Peanut Butter because Ritz – Fresh Stacks has 230 calories, and it is 30 more calories than Ritz – Peanut Butter. The Ritz – Peanut Butter has similar iron to Ritz – Fresh Stacks, and similar calcium to Ritz – Fresh Stacks. The Ritz – Peanut Butter has more protein than Ritz – Fresh Stacks. To learn more about Ritz – Peanut Butter, read related food calories, and a nutrition guide.
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Ritz – Toasted Chips – Original is a similar nourishment to Ritz – Fresh Stacks because both of the Ritz – Fresh Stacks and Ritz – Toasted Chips – Original are from Ritz. The Ritz – Fresh Stacks has more calories than Ritz – Toasted Chips – Original because Ritz – Fresh Stacks has 230 calories, and it is 100 more calories than Ritz – Toasted Chips – Original. The Ritz – Toasted Chips – Original has less iron than Ritz – Fresh Stacks, and less calcium than Ritz – Fresh Stacks. The Ritz – Toasted Chips – Original has similar protein to Ritz – Fresh Stacks. To learn more about Ritz – Toasted Chips – Original, read related food calories, and a nutrition guide.
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Ritz – Crackerfuls – Colossal Cheddar is a similar nourishment to Ritz – Fresh Stacks because both of the Ritz – Fresh Stacks and Ritz – Crackerfuls – Colossal Cheddar are from Ritz. The Ritz – Fresh Stacks has more calories than Ritz – Crackerfuls – Colossal Cheddar because Ritz – Fresh Stacks has 230 calories, and it is 40 more calories than Ritz – Crackerfuls – Colossal Cheddar. The Ritz – Crackerfuls – Colossal Cheddar has less iron than Ritz – Fresh Stacks, and similar calcium to Ritz – Fresh Stacks. The Ritz – Crackerfuls – Colossal Cheddar has similar protein to Ritz – Fresh Stacks. To learn more about Ritz – Crackerfuls – Colossal Cheddar, read related food calories, and a nutrition guide.