Ritz – Toasted Chips – Original is a Ritz type of food with 13 Chips serving size that provides 130 calories. Ritz – Toasted Chips – Original has 66% carbohydrate, and 28% fat, 6% protein in 100 gram of Ritz – Toasted Chips – Original. Ritz – Toasted Chips – Original nutrient values are 21 g carbohydrate, 2 g protein, and 4 g fat. Ritz – Toasted Chips – Original has the vitamins A, and C within it. Ritz – Toasted Chips – Original has 0 % vitamin A and 0 % vitamin C. Ritz – Toasted Chips – Original has 250 mg sodium, 25 mg potassium, 0 mg cholesterol, and 0 g trans fat. Ritz – Toasted Chips – Original has 1 g dietary fiber, and 3 g sugar. 1 serving of Ritz – Toasted Chips – Original provides 6 % iron, 2 g polyunsaturated and 1 g unsaturated fat along with 0 g saturated fat. Ritz – Toasted Chips – Original provides 130g of 2,000 cal by leaving 1,870 cal.
Ritz – Toasted Chips – Original and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ritz – Toasted Chips – Original provides 4g fat for total of 67g. After 1 serving of Ritz – Toasted Chips – Original, 63g is needed for heart health. Ritz – Toasted Chips – Original provides 250g for 2,300g by leaving 2,050g for daily sodium intake. Ritz – Toasted Chips – Original causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Ritz – Toasted Chips – Original is one of the possibilities. 21g is provided by Ritz – Toasted Chips – Original for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ritz – Toasted Chips – Original leaves 229g carbohydrates for low-carb dieting. 1 serving of Ritz – Toasted Chips – Original provides 3g sugar for daily 75g sugar intake. 1 serving of Ritz – Toasted Chips – Original leaves 72g sugar for daily intake threshold of sugar. Ritz – Toasted Chips – Original provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Ritz – Toasted Chips – Original 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Ritz – Toasted Chips – Original. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Ritz – Toasted Chips – Original.
There are similar foods to the Ritz – Toasted Chips – Original in terms of nutrition, daily intake amount, and calorie amount. These are Toasted Chips, Original, Toasted Chips Original, Ritz Toasted Chips Original, Toasted Chips, Original, and Toasted Chips (Original).
The nutrients table of the Ritz – Toasted Chips – Original with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Ritz – Toasted Chips – Original |
Nutrient values for Ritz – Toasted Chips – Original |
|---|---|
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Serving size |
13 Chips |
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Calories |
130 |
|
Carbs percentage |
66% |
|
Fat percentage |
28% |
|
Protein percentage |
6% |
|
Carbs |
21 g |
|
Dietary fiber |
1 g |
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Sugar |
3 g |
|
Fat |
4 g |
|
Saturated |
0 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
250 mg |
|
Potassium |
25 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
6 % |
What are the similar foods to Ritz – Toasted Chips – Original?
The similar foods to Ritz – Toasted Chips – Original involve alike nutritional values from the same Ritz type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Ritz – Toasted Chips – Original are listed below.
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Ritz – Peanutbutter Crackers is a similar nourishment to Ritz – Toasted Chips – Original because both of the Ritz – Toasted Chips – Original and Ritz – Peanutbutter Crackers are from Ritz. The Ritz – Toasted Chips – Original has less calories than Ritz – Peanutbutter Crackers because Ritz – Toasted Chips – Original has 130 calories, and it is 70 less calories than Ritz – Peanutbutter Crackers. The Ritz – Peanutbutter Crackers has less iron than Ritz – Toasted Chips – Original, and less calcium than Ritz – Toasted Chips – Original. The Ritz – Peanutbutter Crackers has more protein than Ritz – Toasted Chips – Original. To learn more about Ritz – Peanutbutter Crackers, read related food calories, and a nutrition guide.
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Ritz – Snack Mix is a similar nourishment to Ritz – Toasted Chips – Original because both of the Ritz – Toasted Chips – Original and Ritz – Snack Mix are from Ritz. The Ritz – Toasted Chips – Original has more calories than Ritz – Snack Mix because Ritz – Toasted Chips – Original has 130 calories, and it is 30 more calories than Ritz – Snack Mix. The Ritz – Snack Mix has similar iron to Ritz – Toasted Chips – Original, and less calcium than Ritz – Toasted Chips – Original. The Ritz – Snack Mix has similar protein to Ritz – Toasted Chips – Original. To learn more about Ritz – Snack Mix, read related food calories, and a nutrition guide.
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Ritz – Peanut Butter is a similar nourishment to Ritz – Toasted Chips – Original because both of the Ritz – Toasted Chips – Original and Ritz – Peanut Butter are from Ritz. The Ritz – Toasted Chips – Original has less calories than Ritz – Peanut Butter because Ritz – Toasted Chips – Original has 130 calories, and it is 70 less calories than Ritz – Peanut Butter. The Ritz – Peanut Butter has more iron than Ritz – Toasted Chips – Original, and more calcium than Ritz – Toasted Chips – Original. The Ritz – Peanut Butter has more protein than Ritz – Toasted Chips – Original. To learn more about Ritz – Peanut Butter, read related food calories, and a nutrition guide.
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Ritz – Fresh Stacks is a similar nourishment to Ritz – Toasted Chips – Original because both of the Ritz – Toasted Chips – Original and Ritz – Fresh Stacks are from Ritz. The Ritz – Toasted Chips – Original has less calories than Ritz – Fresh Stacks because Ritz – Toasted Chips – Original has 130 calories, and it is 100 less calories than Ritz – Fresh Stacks. The Ritz – Fresh Stacks has more iron than Ritz – Toasted Chips – Original, and more calcium than Ritz – Toasted Chips – Original. The Ritz – Fresh Stacks has similar protein to Ritz – Toasted Chips – Original. To learn more about Ritz – Fresh Stacks, read related food calories, and a nutrition guide.
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Ritz – Crackerfuls – Colossal Cheddar is a similar nourishment to Ritz – Toasted Chips – Original because both of the Ritz – Toasted Chips – Original and Ritz – Crackerfuls – Colossal Cheddar are from Ritz. The Ritz – Toasted Chips – Original has less calories than Ritz – Crackerfuls – Colossal Cheddar because Ritz – Toasted Chips – Original has 130 calories, and it is 60 less calories than Ritz – Crackerfuls – Colossal Cheddar. The Ritz – Crackerfuls – Colossal Cheddar has less iron than Ritz – Toasted Chips – Original, and more calcium than Ritz – Toasted Chips – Original. The Ritz – Crackerfuls – Colossal Cheddar has similar protein to Ritz – Toasted Chips – Original. To learn more about Ritz – Crackerfuls – Colossal Cheddar, read related food calories, and a nutrition guide.