roiyaruhosuto – Qiu Dao Yu noDa Xie toMei Rou hasamiYang ge is a roiyaruhosuto type of food with 1 serving serving size that provides 119 calories. roiyaruhosuto – Qiu Dao Yu noDa Xie toMei Rou hasamiYang ge has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of roiyaruhosuto – Qiu Dao Yu noDa Xie toMei Rou hasamiYang ge. roiyaruhosuto – Qiu Dao Yu noDa Xie toMei Rou hasamiYang ge nutrient values are — g carbohydrate, — g protein, and — g fat. roiyaruhosuto – Qiu Dao Yu noDa Xie toMei Rou hasamiYang ge has the vitamins A, and C within it. roiyaruhosuto – Qiu Dao Yu noDa Xie toMei Rou hasamiYang ge has — % vitamin A and — % vitamin C. roiyaruhosuto – Qiu Dao Yu noDa Xie toMei Rou hasamiYang ge has — mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. roiyaruhosuto – Qiu Dao Yu noDa Xie toMei Rou hasamiYang ge has — g dietary fiber, and — g sugar. 1 serving of roiyaruhosuto – Qiu Dao Yu noDa Xie toMei Rou hasamiYang ge provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. roiyaruhosuto – Qiu Dao Yu noDa Xie toMei Rou hasamiYang ge provides 119g of 2,000 cal by leaving 1,881 cal.
roiyaruhosuto – Qiu Dao Yu noDa Xie toMei Rou hasamiYang ge and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. roiyaruhosuto – Qiu Dao Yu noDa Xie toMei Rou hasamiYang ge provides –g fat for total of 67g. After 1 serving of roiyaruhosuto – Qiu Dao Yu noDa Xie toMei Rou hasamiYang ge, 67g is needed for heart health. roiyaruhosuto – Qiu Dao Yu noDa Xie toMei Rou hasamiYang ge provides –g for 2,300g by leaving 2,300g for daily sodium intake. roiyaruhosuto – Qiu Dao Yu noDa Xie toMei Rou hasamiYang ge causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with roiyaruhosuto – Qiu Dao Yu noDa Xie toMei Rou hasamiYang ge is one of the possibilities. –g is provided by roiyaruhosuto – Qiu Dao Yu noDa Xie toMei Rou hasamiYang ge for the daily 250g carbohydrates intake for low-carb diet. 1 serving of roiyaruhosuto – Qiu Dao Yu noDa Xie toMei Rou hasamiYang ge leaves 250g carbohydrates for low-carb dieting. 1 serving of roiyaruhosuto – Qiu Dao Yu noDa Xie toMei Rou hasamiYang ge provides –g sugar for daily 75g sugar intake. 1 serving of roiyaruhosuto – Qiu Dao Yu noDa Xie toMei Rou hasamiYang ge leaves 75g sugar for daily intake threshold of sugar. roiyaruhosuto – Qiu Dao Yu noDa Xie toMei Rou hasamiYang ge provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of roiyaruhosuto – Qiu Dao Yu noDa Xie toMei Rou hasamiYang ge 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of roiyaruhosuto – Qiu Dao Yu noDa Xie toMei Rou hasamiYang ge. Thus, 12 minutes of running and 43 minutes of cleaning are necessary to burn the calories of 1 serving of roiyaruhosuto – Qiu Dao Yu noDa Xie toMei Rou hasamiYang ge.
There are similar foods to the roiyaruhosuto – Qiu Dao Yu noDa Xie toMei Rou hasamiYang ge in terms of nutrition, daily intake amount, and calorie amount. These are 秋刀魚の竜田揚げ, 秋刀魚, ササミと大葉の揚げ物, and 秋刀魚の竜田揚げ.
The nutrients table of the roiyaruhosuto – Qiu Dao Yu noDa Xie toMei Rou hasamiYang ge with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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roiyaruhosuto – Qiu Dao Yu noDa Xie toMei Rou hasamiYang ge |
Nutrient values for roiyaruhosuto – Qiu Dao Yu noDa Xie toMei Rou hasamiYang ge |
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Serving size |
1 serving |
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Calories |
119 |
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Carbs percentage |
0% |
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Fat percentage |
0% |
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Protein percentage |
0% |
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Carbs |
— g |
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Dietary fiber |
— g |
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Sugar |
— g |
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Fat |
— g |
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Saturated |
— g |
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Polyunsaturated |
— g |
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Monounsaturated |
— g |
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Trans |
— g |
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Protein |
— g |
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Sodium |
— mg |
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Potassium |
— mg |
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Cholesterol |
— mg |
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Vitamin a |
— % |
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Vitamin c |
— % |
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Calcium |
— % |
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Iron |
— % |
What are the alternative foods for roiyaruhosuto – Qiu Dao Yu noDa Xie toMei Rou hasamiYang ge?
The alternative foods for roiyaruhosuto – Qiu Dao Yu noDa Xie toMei Rou hasamiYang ge involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to roiyaruhosuto – Qiu Dao Yu noDa Xie toMei Rou hasamiYang ge are listed below.
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He Shi yohei – Gao Cai Ming Tai mayo is an alternative to roiyaruhosuto – Qiu Dao Yu noDa Xie toMei Rou hasamiYang ge because it has 119 calories, similar to roiyaruhosuto – Qiu Dao Yu noDa Xie toMei Rou hasamiYang ge. The He Shi yohei – Gao Cai Ming Tai mayo has similar iron to roiyaruhosuto – Qiu Dao Yu noDa Xie toMei Rou hasamiYang ge, and similar calcium to roiyaruhosuto – Qiu Dao Yu noDa Xie toMei Rou hasamiYang ge. The He Shi yohei – Gao Cai Ming Tai mayo has more protein than roiyaruhosuto – Qiu Dao Yu noDa Xie toMei Rou hasamiYang ge. To learn more about He Shi yohei – Gao Cai Ming Tai mayo, read related food calories, and a nutrition guide.
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Hua Wu Yu Bing Wei – okosamabanira is an alternative to roiyaruhosuto – Qiu Dao Yu noDa Xie toMei Rou hasamiYang ge because it has 119 calories, similar to roiyaruhosuto – Qiu Dao Yu noDa Xie toMei Rou hasamiYang ge. The Hua Wu Yu Bing Wei – okosamabanira has similar iron to roiyaruhosuto – Qiu Dao Yu noDa Xie toMei Rou hasamiYang ge, and similar calcium to roiyaruhosuto – Qiu Dao Yu noDa Xie toMei Rou hasamiYang ge. The Hua Wu Yu Bing Wei – okosamabanira has similar protein to roiyaruhosuto – Qiu Dao Yu noDa Xie toMei Rou hasamiYang ge. To learn more about Hua Wu Yu Bing Wei – okosamabanira, read related food calories, and a nutrition guide.
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roiyaruhosuto – nisuFeng sarada is an alternative to roiyaruhosuto – Qiu Dao Yu noDa Xie toMei Rou hasamiYang ge because it has 119 calories, similar to roiyaruhosuto – Qiu Dao Yu noDa Xie toMei Rou hasamiYang ge. The roiyaruhosuto – nisuFeng sarada has similar iron to roiyaruhosuto – Qiu Dao Yu noDa Xie toMei Rou hasamiYang ge, and similar calcium to roiyaruhosuto – Qiu Dao Yu noDa Xie toMei Rou hasamiYang ge. The roiyaruhosuto – nisuFeng sarada has similar protein to roiyaruhosuto – Qiu Dao Yu noDa Xie toMei Rou hasamiYang ge. To learn more about roiyaruhosuto – nisuFeng sarada, read related food calories, and a nutrition guide.
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sebunirebun – Bing Ru riJin Zhao (koganeBing ) (Qi Yu Yi Bu , Qun Ma , Hoy Mu ) is an alternative to roiyaruhosuto – Qiu Dao Yu noDa Xie toMei Rou hasamiYang ge because it has 119 calories, similar to roiyaruhosuto – Qiu Dao Yu noDa Xie toMei Rou hasamiYang ge. The sebunirebun – Bing Ru riJin Zhao (koganeBing ) (Qi Yu Yi Bu , Qun Ma , Hoy Mu ) has similar iron to roiyaruhosuto – Qiu Dao Yu noDa Xie toMei Rou hasamiYang ge, and similar calcium to roiyaruhosuto – Qiu Dao Yu noDa Xie toMei Rou hasamiYang ge. The sebunirebun – Bing Ru riJin Zhao (koganeBing ) (Qi Yu Yi Bu , Qun Ma , Hoy Mu ) has more protein than roiyaruhosuto – Qiu Dao Yu noDa Xie toMei Rou hasamiYang ge. To learn more about sebunirebun – Bing Ru riJin Zhao (koganeBing ) (Qi Yu Yi Bu , Qun Ma , Hoy Mu ), read related food calories, and a nutrition guide.
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donTing – mitsukususarada is an alternative to roiyaruhosuto – Qiu Dao Yu noDa Xie toMei Rou hasamiYang ge because it has 119 calories, similar to roiyaruhosuto – Qiu Dao Yu noDa Xie toMei Rou hasamiYang ge. The donTing – mitsukususarada has similar iron to roiyaruhosuto – Qiu Dao Yu noDa Xie toMei Rou hasamiYang ge, and similar calcium to roiyaruhosuto – Qiu Dao Yu noDa Xie toMei Rou hasamiYang ge. The donTing – mitsukususarada has similar protein to roiyaruhosuto – Qiu Dao Yu noDa Xie toMei Rou hasamiYang ge. To learn more about donTing – mitsukususarada, read related food calories, and a nutrition guide.