roiyaruhosuto – Shi Sheng azuki kurimuanmitsu is a roiyaruhosuto type of food with 1 serving serving size that provides 319 calories. roiyaruhosuto – Shi Sheng azuki kurimuanmitsu has 0% carbohydrate, and 100% fat, 0% protein in 100 gram of roiyaruhosuto – Shi Sheng azuki kurimuanmitsu. roiyaruhosuto – Shi Sheng azuki kurimuanmitsu nutrient values are — g carbohydrate, — g protein, and 300 g fat. roiyaruhosuto – Shi Sheng azuki kurimuanmitsu has the vitamins A, and C within it. roiyaruhosuto – Shi Sheng azuki kurimuanmitsu has — % vitamin A and — % vitamin C. roiyaruhosuto – Shi Sheng azuki kurimuanmitsu has — mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. roiyaruhosuto – Shi Sheng azuki kurimuanmitsu has — g dietary fiber, and — g sugar. 1 serving of roiyaruhosuto – Shi Sheng azuki kurimuanmitsu provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. roiyaruhosuto – Shi Sheng azuki kurimuanmitsu provides 319g of 2,000 cal by leaving 1,681 cal.
roiyaruhosuto – Shi Sheng azuki kurimuanmitsu and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. roiyaruhosuto – Shi Sheng azuki kurimuanmitsu provides 300g fat for total of 67g. After 1 serving of roiyaruhosuto – Shi Sheng azuki kurimuanmitsu, -233g is needed for heart health. roiyaruhosuto – Shi Sheng azuki kurimuanmitsu provides –g for 2,300g by leaving 2,300g for daily sodium intake. roiyaruhosuto – Shi Sheng azuki kurimuanmitsu causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with roiyaruhosuto – Shi Sheng azuki kurimuanmitsu is one of the possibilities. –g is provided by roiyaruhosuto – Shi Sheng azuki kurimuanmitsu for the daily 250g carbohydrates intake for low-carb diet. 1 serving of roiyaruhosuto – Shi Sheng azuki kurimuanmitsu leaves 250g carbohydrates for low-carb dieting. 1 serving of roiyaruhosuto – Shi Sheng azuki kurimuanmitsu provides –g sugar for daily 75g sugar intake. 1 serving of roiyaruhosuto – Shi Sheng azuki kurimuanmitsu leaves 75g sugar for daily intake threshold of sugar. roiyaruhosuto – Shi Sheng azuki kurimuanmitsu provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of roiyaruhosuto – Shi Sheng azuki kurimuanmitsu 49 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of roiyaruhosuto – Shi Sheng azuki kurimuanmitsu. Thus, 32 minutes of running and 1.9 hours of cleaning are necessary to burn the calories of 1 serving of roiyaruhosuto – Shi Sheng azuki kurimuanmitsu.
There are similar foods to the roiyaruhosuto – Shi Sheng azuki kurimuanmitsu in terms of nutrition, daily intake amount, and calorie amount. These are 十勝あずきｸﾘｰﾑあんみつ, 季節のクリームあんみつ, and 白玉あずき.
The nutrients table of the roiyaruhosuto – Shi Sheng azuki kurimuanmitsu with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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roiyaruhosuto – Shi Sheng azuki kurimuanmitsu |
Nutrient values for roiyaruhosuto – Shi Sheng azuki kurimuanmitsu |
|---|---|
|
Serving size |
1 serving |
|
Calories |
319 |
|
Carbs percentage |
0% |
|
Fat percentage |
100% |
|
Protein percentage |
0% |
|
Carbs |
— g |
|
Dietary fiber |
— g |
|
Sugar |
— g |
|
Fat |
300 g |
|
Saturated |
— g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
— g |
|
Sodium |
— mg |
|
Potassium |
— mg |
|
Cholesterol |
— mg |
|
Vitamin a |
— % |
|
Vitamin c |
— % |
|
Calcium |
— % |
|
Iron |
— % |
What are the alternative foods for roiyaruhosuto – Shi Sheng azuki kurimuanmitsu?
The alternative foods for roiyaruhosuto – Shi Sheng azuki kurimuanmitsu involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to roiyaruhosuto – Shi Sheng azuki kurimuanmitsu are listed below.
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ARAMARK at work – Penne with Summer Vegetables is an alternative to roiyaruhosuto – Shi Sheng azuki kurimuanmitsu because it has 319 calories, similar to roiyaruhosuto – Shi Sheng azuki kurimuanmitsu. The ARAMARK at work – Penne with Summer Vegetables has more iron than roiyaruhosuto – Shi Sheng azuki kurimuanmitsu, and similar calcium to roiyaruhosuto – Shi Sheng azuki kurimuanmitsu. The ARAMARK at work – Penne with Summer Vegetables has more protein than roiyaruhosuto – Shi Sheng azuki kurimuanmitsu. To learn more about ARAMARK at work – Penne with Summer Vegetables, read related food calories, and a nutrition guide.
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deiriyamazaki – 3Zhong nokinokogoFan is an alternative to roiyaruhosuto – Shi Sheng azuki kurimuanmitsu because it has 319 calories, similar to roiyaruhosuto – Shi Sheng azuki kurimuanmitsu. The deiriyamazaki – 3Zhong nokinokogoFan has similar iron to roiyaruhosuto – Shi Sheng azuki kurimuanmitsu, and similar calcium to roiyaruhosuto – Shi Sheng azuki kurimuanmitsu. The deiriyamazaki – 3Zhong nokinokogoFan has similar protein to roiyaruhosuto – Shi Sheng azuki kurimuanmitsu. To learn more about deiriyamazaki – 3Zhong nokinokogoFan , read related food calories, and a nutrition guide.
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B-R sateiwanaisukurimu – oreo&buraunisande(shingurukatsupu) (sutoroberichizukeki chiyokoreto) is an alternative to roiyaruhosuto – Shi Sheng azuki kurimuanmitsu because it has 319 calories, similar to roiyaruhosuto – Shi Sheng azuki kurimuanmitsu. The B-R sateiwanaisukurimu – oreo&buraunisande(shingurukatsupu) (sutoroberichizukeki chiyokoreto) has similar iron to roiyaruhosuto – Shi Sheng azuki kurimuanmitsu, and similar calcium to roiyaruhosuto – Shi Sheng azuki kurimuanmitsu. The B-R sateiwanaisukurimu – oreo&buraunisande(shingurukatsupu) (sutoroberichizukeki chiyokoreto) has similar protein to roiyaruhosuto – Shi Sheng azuki kurimuanmitsu. To learn more about B-R sateiwanaisukurimu – oreo&buraunisande(shingurukatsupu) (sutoroberichizukeki chiyokoreto), read related food calories, and a nutrition guide.
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ohashigasuto – gohan misoZhi setuto(minisa+mongoFan Zi Wu (udonYong ) is an alternative to roiyaruhosuto – Shi Sheng azuki kurimuanmitsu because it has 319 calories, similar to roiyaruhosuto – Shi Sheng azuki kurimuanmitsu. The ohashigasuto – gohan misoZhi setuto(minisa+mongoFan Zi Wu (udonYong ) has similar iron to roiyaruhosuto – Shi Sheng azuki kurimuanmitsu, and similar calcium to roiyaruhosuto – Shi Sheng azuki kurimuanmitsu. The ohashigasuto – gohan misoZhi setuto(minisa+mongoFan Zi Wu (udonYong ) has similar protein to roiyaruhosuto – Shi Sheng azuki kurimuanmitsu. To learn more about ohashigasuto – gohan misoZhi setuto(minisa+mongoFan Zi Wu (udonYong ), read related food calories, and a nutrition guide.
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B-R sateiwanaisukurimu – oreo&buraunisande(shingurukatsupu) (chiyokoretominto chiyokoreto) is an alternative to roiyaruhosuto – Shi Sheng azuki kurimuanmitsu because it has 319 calories, similar to roiyaruhosuto – Shi Sheng azuki kurimuanmitsu. The B-R sateiwanaisukurimu – oreo&buraunisande(shingurukatsupu) (chiyokoretominto chiyokoreto) has similar iron to roiyaruhosuto – Shi Sheng azuki kurimuanmitsu, and similar calcium to roiyaruhosuto – Shi Sheng azuki kurimuanmitsu. The B-R sateiwanaisukurimu – oreo&buraunisande(shingurukatsupu) (chiyokoretominto chiyokoreto) has similar protein to roiyaruhosuto – Shi Sheng azuki kurimuanmitsu. To learn more about B-R sateiwanaisukurimu – oreo&buraunisande(shingurukatsupu) (chiyokoretominto chiyokoreto), read related food calories, and a nutrition guide.