The roson – Xin Xi koshihikarionigiri kareinoZhu tsuke Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

roson – Xin Xi koshihikarionigiri kareinoZhu tsuke is a roson type of food with 1 serving serving size that provides 237 calories. roson – Xin Xi koshihikarionigiri kareinoZhu tsuke has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of roson – Xin Xi koshihikarionigiri kareinoZhu tsuke. roson – Xin Xi koshihikarionigiri kareinoZhu tsuke nutrient values are — g carbohydrate, — g protein, and — g fat. roson – Xin Xi koshihikarionigiri kareinoZhu tsuke has the vitamins A, and C within it. roson – Xin Xi koshihikarionigiri kareinoZhu tsuke has — % vitamin A and — % vitamin C. roson – Xin Xi koshihikarionigiri kareinoZhu tsuke has — mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. roson – Xin Xi koshihikarionigiri kareinoZhu tsuke has — g dietary fiber, and — g sugar. 1 serving of roson – Xin Xi koshihikarionigiri kareinoZhu tsuke provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. roson – Xin Xi koshihikarionigiri kareinoZhu tsuke provides 237g of 2,000 cal by leaving 1,763 cal.

 

roson – Xin Xi koshihikarionigiri kareinoZhu tsuke and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. roson – Xin Xi koshihikarionigiri kareinoZhu tsuke provides –g fat for total of 67g. After 1 serving of roson – Xin Xi koshihikarionigiri kareinoZhu tsuke, 67g is needed for heart health. roson – Xin Xi koshihikarionigiri kareinoZhu tsuke provides –g for 2,300g by leaving 2,300g for daily sodium intake. roson – Xin Xi koshihikarionigiri kareinoZhu tsuke causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with roson – Xin Xi koshihikarionigiri kareinoZhu tsuke is one of the possibilities. –g is provided by roson – Xin Xi koshihikarionigiri kareinoZhu tsuke for the daily 250g carbohydrates intake for low-carb diet. 1 serving of roson – Xin Xi koshihikarionigiri kareinoZhu tsuke leaves 250g carbohydrates for low-carb dieting. 1 serving of roson – Xin Xi koshihikarionigiri kareinoZhu tsuke provides –g sugar for daily 75g sugar intake. 1 serving of roson – Xin Xi koshihikarionigiri kareinoZhu tsuke leaves 75g sugar for daily intake threshold of sugar. roson – Xin Xi koshihikarionigiri kareinoZhu tsuke provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of roson – Xin Xi koshihikarionigiri kareinoZhu tsuke 36 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of roson – Xin Xi koshihikarionigiri kareinoZhu tsuke. Thus, 24 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of roson – Xin Xi koshihikarionigiri kareinoZhu tsuke.

 

There are similar foods to the roson – Xin Xi koshihikarionigiri kareinoZhu tsuke in terms of nutrition, daily intake amount, and calorie amount. These are おにぎり 新潟コシヒカリ ヒレかつ, 新潟コシヒカリおにぎり いくら, おにぎり 新潟コシヒカリ 豚角煮, 新潟コシヒカリおにぎり さけいくら, and おにぎり.

 

The nutrients table of the roson – Xin Xi koshihikarionigiri kareinoZhu tsuke with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

roson – Xin Xi koshihikarionigiri kareinoZhu tsuke	Nutrient values for roson – Xin Xi koshihikarionigiri kareinoZhu tsuke
Serving size	1 serving
Calories	237
Carbs percentage	0%
Fat percentage	0%
Protein percentage	0%
Carbs	— g
Dietary fiber	— g
Sugar	— g
Fat	— g
Saturated	— g
Polyunsaturated	— g
Monounsaturated	— g
Trans	— g
Protein	— g
Sodium	— mg
Potassium	— mg
Cholesterol	— mg
Vitamin a	— %
Vitamin c	— %
Calcium	— %
Iron	— %

What are the alternative foods for roson – Xin Xi koshihikarionigiri kareinoZhu tsuke?

The alternative foods for roson – Xin Xi koshihikarionigiri kareinoZhu tsuke involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to roson – Xin Xi koshihikarionigiri kareinoZhu tsuke are listed below.

1. potsukakurieito – keki (Mei nomirukurepu) is an alternative to roson – Xin Xi koshihikarionigiri kareinoZhu tsuke because it has 237 calories, similar to roson – Xin Xi koshihikarionigiri kareinoZhu tsuke. The potsukakurieito – keki (Mei nomirukurepu) has similar iron to roson – Xin Xi koshihikarionigiri kareinoZhu tsuke, and similar calcium to roson – Xin Xi koshihikarionigiri kareinoZhu tsuke. The potsukakurieito – keki (Mei nomirukurepu) has similar protein to roson – Xin Xi koshihikarionigiri kareinoZhu tsuke. To learn more about potsukakurieito – keki (Mei nomirukurepu), read related food calories, and a nutrition guide.

2. Ilumi – Pork, Mushrooms & Madeira is an alternative to roson – Xin Xi koshihikarionigiri kareinoZhu tsuke because it has 237 calories, similar to roson – Xin Xi koshihikarionigiri kareinoZhu tsuke. The Ilumi – Pork, Mushrooms & Madeira has similar iron to roson – Xin Xi koshihikarionigiri kareinoZhu tsuke, and similar calcium to roson – Xin Xi koshihikarionigiri kareinoZhu tsuke. The Ilumi – Pork, Mushrooms & Madeira has more protein than roson – Xin Xi koshihikarionigiri kareinoZhu tsuke. To learn more about Ilumi – Pork, Mushrooms & Madeira, read related food calories, and a nutrition guide.

3. roson – karaagekun(Mi Chuan noshiyouyudareWei ) is an alternative to roson – Xin Xi koshihikarionigiri kareinoZhu tsuke because it has 237 calories, similar to roson – Xin Xi koshihikarionigiri kareinoZhu tsuke. The roson – karaagekun(Mi Chuan noshiyouyudareWei ) has similar iron to roson – Xin Xi koshihikarionigiri kareinoZhu tsuke, and similar calcium to roson – Xin Xi koshihikarionigiri kareinoZhu tsuke. The roson – karaagekun(Mi Chuan noshiyouyudareWei ) has similar protein to roson – Xin Xi koshihikarionigiri kareinoZhu tsuke. To learn more about roson – karaagekun(Mi Chuan noshiyouyudareWei ), read related food calories, and a nutrition guide.

4. roson – karaagekun(Guang Dao remonWei ) is an alternative to roson – Xin Xi koshihikarionigiri kareinoZhu tsuke because it has 237 calories, similar to roson – Xin Xi koshihikarionigiri kareinoZhu tsuke. The roson – karaagekun(Guang Dao remonWei ) has similar iron to roson – Xin Xi koshihikarionigiri kareinoZhu tsuke, and similar calcium to roson – Xin Xi koshihikarionigiri kareinoZhu tsuke. The roson – karaagekun(Guang Dao remonWei ) has similar protein to roson – Xin Xi koshihikarionigiri kareinoZhu tsuke. To learn more about roson – karaagekun(Guang Dao remonWei ), read related food calories, and a nutrition guide.

5. gasuto – te:sa:+to(Mo Cha warabimochinokuri+muanmitsu) is an alternative to roson – Xin Xi koshihikarionigiri kareinoZhu tsuke because it has 237 calories, similar to roson – Xin Xi koshihikarionigiri kareinoZhu tsuke. The gasuto – te:sa:+to(Mo Cha warabimochinokuri+muanmitsu) has similar iron to roson – Xin Xi koshihikarionigiri kareinoZhu tsuke, and similar calcium to roson – Xin Xi koshihikarionigiri kareinoZhu tsuke. The gasuto – te:sa:+to(Mo Cha warabimochinokuri+muanmitsu) has similar protein to roson – Xin Xi koshihikarionigiri kareinoZhu tsuke. To learn more about gasuto – te:sa:+to(Mo Cha warabimochinokuri+muanmitsu), read related food calories, and a nutrition guide.