Safeway – Breadsticks is a Safeway type of food with 2 sticks serving size that provides 45 calories. Safeway – Breadsticks has 62% carbohydrate, and 20% fat, 18% protein in 100 gram of Safeway – Breadsticks. Safeway – Breadsticks nutrient values are 7 g carbohydrate, 2 g protein, and 1 g fat. Safeway – Breadsticks has the vitamins A, and C within it. Safeway – Breadsticks has 0 % vitamin A and 0 % vitamin C. Safeway – Breadsticks has 87 mg sodium, 0 mg potassium, 2 mg cholesterol, and 0 g trans fat. Safeway – Breadsticks has 1 g dietary fiber, and 0 g sugar. 1 serving of Safeway – Breadsticks provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Safeway – Breadsticks provides 45g of 2,000 cal by leaving 1,955 cal.
Safeway – Breadsticks and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Safeway – Breadsticks provides 1g fat for total of 67g. After 1 serving of Safeway – Breadsticks, 66g is needed for heart health. Safeway – Breadsticks provides 87g for 2,300g by leaving 2,213g for daily sodium intake. Safeway – Breadsticks causes 2g for the threshold of 300g by leaving 298g cholesterol threshold amount daily.
Having a low-carb diet with Safeway – Breadsticks is one of the possibilities. 7g is provided by Safeway – Breadsticks for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Safeway – Breadsticks leaves 243g carbohydrates for low-carb dieting. 1 serving of Safeway – Breadsticks provides –g sugar for daily 75g sugar intake. 1 serving of Safeway – Breadsticks leaves 75g sugar for daily intake threshold of sugar. Safeway – Breadsticks provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Safeway – Breadsticks 6 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Safeway – Breadsticks. Thus, 4 minutes of running and 16 minutes of cleaning are necessary to burn the calories of 1 serving of Safeway – Breadsticks.
There are similar foods to the Safeway – Breadsticks in terms of nutrition, daily intake amount, and calorie amount. These are Crunchy Breadsticks, Parmesan Breadsticks, Italian Breadsticks, Brown & Serve Breadsticks, and Breadsticks, Toasted Grissini.
The nutrients table of the Safeway – Breadsticks with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Safeway – Breadsticks |
Nutrient values for Safeway – Breadsticks |
|---|---|
|
Serving size |
2 sticks |
|
Calories |
45 |
|
Carbs percentage |
62% |
|
Fat percentage |
20% |
|
Protein percentage |
18% |
|
Carbs |
7 g |
|
Dietary fiber |
1 g |
|
Sugar |
0 g |
|
Fat |
1 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
87 mg |
|
Potassium |
0 mg |
|
Cholesterol |
2 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Safeway – Breadsticks?
The similar foods to Safeway – Breadsticks involve alike nutritional values from the same Safeway type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Safeway – Breadsticks are listed below.
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Safeway – Granola Bar is a similar nourishment to Safeway – Breadsticks because both of the Safeway – Breadsticks and Safeway – Granola Bar are from Safeway. The Safeway – Breadsticks has less calories than Safeway – Granola Bar because Safeway – Breadsticks has 45 calories, and it is 55 less calories than Safeway – Granola Bar. The Safeway – Granola Bar has more iron than Safeway – Breadsticks, and more calcium than Safeway – Breadsticks. The Safeway – Granola Bar has similar protein to Safeway – Breadsticks. To learn more about Safeway – Granola Bar, read related food calories, and a nutrition guide.
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Safeway – French Toast Bread is a similar nourishment to Safeway – Breadsticks because both of the Safeway – Breadsticks and Safeway – French Toast Bread are from Safeway. The Safeway – Breadsticks has less calories than Safeway – French Toast Bread because Safeway – Breadsticks has 45 calories, and it is 65 less calories than Safeway – French Toast Bread. The Safeway – French Toast Bread has more iron than Safeway – Breadsticks, and more calcium than Safeway – Breadsticks. The Safeway – French Toast Bread has more protein than Safeway – Breadsticks. To learn more about Safeway – French Toast Bread, read related food calories, and a nutrition guide.
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Safeway – Apple is a similar nourishment to Safeway – Breadsticks because both of the Safeway – Breadsticks and Safeway – Apple are from Safeway. The Safeway – Breadsticks has less calories than Safeway – Apple because Safeway – Breadsticks has 45 calories, and it is 50 less calories than Safeway – Apple. The Safeway – Apple has more iron than Safeway – Breadsticks, and more calcium than Safeway – Breadsticks. The Safeway – Apple has less protein than Safeway – Breadsticks. To learn more about Safeway – Apple, read related food calories, and a nutrition guide.
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Safeway – French Baguette is a similar nourishment to Safeway – Breadsticks because both of the Safeway – Breadsticks and Safeway – French Baguette are from Safeway. The Safeway – Breadsticks has less calories than Safeway – French Baguette because Safeway – Breadsticks has 45 calories, and it is 105 less calories than Safeway – French Baguette. The Safeway – French Baguette has more iron than Safeway – Breadsticks, and similar calcium to Safeway – Breadsticks. The Safeway – French Baguette has more protein than Safeway – Breadsticks. To learn more about Safeway – French Baguette, read related food calories, and a nutrition guide.
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Safeway – Whole Grain Brown Rice is a similar nourishment to Safeway – Breadsticks because both of the Safeway – Breadsticks and Safeway – Whole Grain Brown Rice are from Safeway. The Safeway – Breadsticks has less calories than Safeway – Whole Grain Brown Rice because Safeway – Breadsticks has 45 calories, and it is 115 less calories than Safeway – Whole Grain Brown Rice. The Safeway – Whole Grain Brown Rice has more iron than Safeway – Breadsticks, and similar calcium to Safeway – Breadsticks. The Safeway – Whole Grain Brown Rice has more protein than Safeway – Breadsticks. To learn more about Safeway – Whole Grain Brown Rice, read related food calories, and a nutrition guide.