Safeway – Hash Brown Patties is a Safeway type of food with 1 hash brown serving size that provides 140 calories. Safeway – Hash Brown Patties has 43% carbohydrate, and 51% fat, 6% protein in 100 gram of Safeway – Hash Brown Patties. Safeway – Hash Brown Patties nutrient values are 15 g carbohydrate, 2 g protein, and 8 g fat. Safeway – Hash Brown Patties has the vitamins A, and C within it. Safeway – Hash Brown Patties has 0 % vitamin A and 4 % vitamin C. Safeway – Hash Brown Patties has 270 mg sodium, 280 mg potassium, 0 mg cholesterol, and 0 g trans fat. Safeway – Hash Brown Patties has 2 g dietary fiber, and 1 g sugar. 1 serving of Safeway – Hash Brown Patties provides 2 % iron, 2 g polyunsaturated and 4 g unsaturated fat along with 2 g saturated fat. Safeway – Hash Brown Patties provides 140g of 2,000 cal by leaving 1,860 cal.
Safeway – Hash Brown Patties and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Safeway – Hash Brown Patties provides 8g fat for total of 67g. After 1 serving of Safeway – Hash Brown Patties, 59g is needed for heart health. Safeway – Hash Brown Patties provides 270g for 2,300g by leaving 2,030g for daily sodium intake. Safeway – Hash Brown Patties causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Safeway – Hash Brown Patties is one of the possibilities. 15g is provided by Safeway – Hash Brown Patties for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Safeway – Hash Brown Patties leaves 235g carbohydrates for low-carb dieting. 1 serving of Safeway – Hash Brown Patties provides 1g sugar for daily 75g sugar intake. 1 serving of Safeway – Hash Brown Patties leaves 74g sugar for daily intake threshold of sugar. Safeway – Hash Brown Patties provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Safeway – Hash Brown Patties 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Safeway – Hash Brown Patties. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Safeway – Hash Brown Patties.
There are similar foods to the Safeway – Hash Brown Patties in terms of nutrition, daily intake amount, and calorie amount. These are Hash Brown Patties, Hash Brown Patties Frozen, Hash Brown Patties, Hash Brown, and Hash Brown Patties (Correct Off Pkg.).
The nutrients table of the Safeway – Hash Brown Patties with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Safeway – Hash Brown Patties |
Nutrient values for Safeway – Hash Brown Patties |
|---|---|
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Serving size |
1 hash brown |
|
Calories |
140 |
|
Carbs percentage |
43% |
|
Fat percentage |
51% |
|
Protein percentage |
6% |
|
Carbs |
15 g |
|
Dietary fiber |
2 g |
|
Sugar |
1 g |
|
Fat |
8 g |
|
Saturated |
2 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
4 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
270 mg |
|
Potassium |
280 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
4 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the similar foods to Safeway – Hash Brown Patties?
The similar foods to Safeway – Hash Brown Patties involve alike nutritional values from the same Safeway type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Safeway – Hash Brown Patties are listed below.
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Safeway – Granola Bar is a similar nourishment to Safeway – Hash Brown Patties because both of the Safeway – Hash Brown Patties and Safeway – Granola Bar are from Safeway. The Safeway – Hash Brown Patties has more calories than Safeway – Granola Bar because Safeway – Hash Brown Patties has 140 calories, and it is 40 more calories than Safeway – Granola Bar. The Safeway – Granola Bar has more iron than Safeway – Hash Brown Patties, and more calcium than Safeway – Hash Brown Patties. The Safeway – Granola Bar has similar protein to Safeway – Hash Brown Patties. To learn more about Safeway – Granola Bar, read related food calories, and a nutrition guide.
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Safeway – French Toast Bread is a similar nourishment to Safeway – Hash Brown Patties because both of the Safeway – Hash Brown Patties and Safeway – French Toast Bread are from Safeway. The Safeway – Hash Brown Patties has more calories than Safeway – French Toast Bread because Safeway – Hash Brown Patties has 140 calories, and it is 30 more calories than Safeway – French Toast Bread. The Safeway – French Toast Bread has more iron than Safeway – Hash Brown Patties, and more calcium than Safeway – Hash Brown Patties. The Safeway – French Toast Bread has more protein than Safeway – Hash Brown Patties. To learn more about Safeway – French Toast Bread, read related food calories, and a nutrition guide.
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Safeway – Apple is a similar nourishment to Safeway – Hash Brown Patties because both of the Safeway – Hash Brown Patties and Safeway – Apple are from Safeway. The Safeway – Hash Brown Patties has more calories than Safeway – Apple because Safeway – Hash Brown Patties has 140 calories, and it is 45 more calories than Safeway – Apple. The Safeway – Apple has less iron than Safeway – Hash Brown Patties, and more calcium than Safeway – Hash Brown Patties. The Safeway – Apple has less protein than Safeway – Hash Brown Patties. To learn more about Safeway – Apple, read related food calories, and a nutrition guide.
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Safeway – French Baguette is a similar nourishment to Safeway – Hash Brown Patties because both of the Safeway – Hash Brown Patties and Safeway – French Baguette are from Safeway. The Safeway – Hash Brown Patties has less calories than Safeway – French Baguette because Safeway – Hash Brown Patties has 140 calories, and it is 10 less calories than Safeway – French Baguette. The Safeway – French Baguette has more iron than Safeway – Hash Brown Patties, and similar calcium to Safeway – Hash Brown Patties. The Safeway – French Baguette has more protein than Safeway – Hash Brown Patties. To learn more about Safeway – French Baguette, read related food calories, and a nutrition guide.
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Safeway – Whole Grain Brown Rice is a similar nourishment to Safeway – Hash Brown Patties because both of the Safeway – Hash Brown Patties and Safeway – Whole Grain Brown Rice are from Safeway. The Safeway – Hash Brown Patties has less calories than Safeway – Whole Grain Brown Rice because Safeway – Hash Brown Patties has 140 calories, and it is 20 less calories than Safeway – Whole Grain Brown Rice. The Safeway – Whole Grain Brown Rice has more iron than Safeway – Hash Brown Patties, and similar calcium to Safeway – Hash Brown Patties. The Safeway – Whole Grain Brown Rice has more protein than Safeway – Hash Brown Patties. To learn more about Safeway – Whole Grain Brown Rice, read related food calories, and a nutrition guide.